Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorVMI Winter Relays · Feb 622.58aVMI Winter RelaysFebruary 6, 2026
200 Meters · OutdoorHornet Open · Mar 2922.83aHornet OpenMarch 29, 2024
300 Meters · IndoorLiberty Kickoff · Dec 435.32aLiberty KickoffDecember 4, 2025
400 Meters · IndoorShane Stevens Winter Invitational · Jan 2449.49aShane Stevens Winter InvitationalJanuary 24, 2026
400 Meters · OutdoorW&L Track andField Carnival · Mar 2149.29aW&L Track andField CarnivalMarch 21, 2025
400 Meters · Relay Split · IndoorODAC Indoor Championships · Feb 2849.303ODAC Indoor ChampionshipsFebruary 28, 2026
400m Hurdles · 36" / 0.914m · OutdoorODAC Championships · Apr 2453.46aODAC ChampionshipsApril 24, 2026
500 Meters · IndoorLiberty Kickoff · Dec 51:05.21aLiberty KickoffDecember 5, 2024
60 Meters · IndoorThe Kaye and JJ Smith Invitational · Jan 127.26aThe Kaye and JJ Smith InvitationalJanuary 12, 2025
600 Meters · IndoorRoanoke College: Finn Pincus Invitational · Jan 161:23.58aRoanoke College: Finn Pincus InvitationalJanuary 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Lee University Last ChanceMay 9 · 400m Hurdles · Place 4 · Eastern Mennonite400m Hurdles36" / 0.914m4.54.44aJr
May 6Liberty Twilight QualiferMay 6 · 400m Hurdles · Place 10 · Eastern Mennonite400m Hurdles36" / 0.914m10.56.25aJr
Apr 24ODAC ChampionshipsApr 24 · 400m Hurdles · Place 3 · Eastern Mennonite400m Hurdles36" / 0.914mRound P3.53.46a PBJr
Apr 24ODAC ChampionshipsApr 24 · 400m Hurdles · Place 3 · Eastern Mennonite400m Hurdles36" / 0.914m3.54.35aJr
Apr 9EMU Legacy InvitationalApr 9 · 400 Meters · Place 1 · Eastern Mennonite400 Meters1.50.01aJr
Apr 9EMU Legacy InvitationalApr 9 · 200 Meters · Eastern Mennonite200 Meters--DNSWind: 2.9Jr
Apr 2High Point VertKlasse MeetingApr 2 · 400m Hurdles · Place 3 · Eastern Mennonite400m Hurdles36" / 0.914m3.53.67aJr
Mar 20W&L CarnivalMar 20 · 400m Hurdles · Place 3 · Eastern Mennonite400m Hurdles36" / 0.914m3.54.81aJr

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · Eastern Mennonite400 MetersRelay Split—49.303 PBJr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · Place 4 · Eastern Mennonite400 Meters4.50.24aJr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 200 Meters · Place 7 · Eastern Mennonite200 Meters7.22.92aJr
Feb 13Darius Dixon InviteFeb 13 · 400 Meters · Place 19 · Eastern Mennonite400 Meters1949.95aJr
Feb 13Darius Dixon InviteFeb 13 · 500 Meters · Place 18 · Eastern Mennonite500 Meters181:08.92aJr
Feb 6VMI Winter RelaysFeb 6 · 200 Meters · Place 18 · Eastern Mennonite200 Meters1822.58a PBJr
Feb 6Doc Hale InvitationalFeb 6 · 400 Meters · Place 8 · Eastern Mennonite400 Meters849.99aJr
Jan 24Shane Stevens Winter InvitationalJan 24 · 400 Meters · Place 1 · Eastern Mennonite400 Meters149.49a PBJr
Jan 24Shane Stevens Winter InvitationalJan 24 · 200 Meters · Place 5 · Eastern Mennonite200 Meters522.78aJr
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · 600 Meters · Place 1 · Eastern Mennonite600 Meters11:23.58a PBJR

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · 400 Meters · Place 2 · Eastern Mennonite400 Meters2.50.19aJr
Dec 4Liberty KickoffDec 4 · 300 Meters · Place 11 · Eastern Mennonite300 Meters11.35.32a PBJr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · Eastern Mennonite400 MetersRelay Split—50.294So
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · Place 6 · Eastern Mennonite400 Meters6.50.69aSo
Mar 1ODAC Indoor ChampionshipsMar 1 · 200 Meters · Place 13 · Eastern Mennonite200 Meters13.23.17aSo
Feb 21Rockingham Collegiate ClassicFeb 21 · 200 Meters · Place 10 · Eastern Mennonite200 Meters1023.22a—
Feb 21Rockingham Collegiate ClassicFeb 21 · 60 Meters · Place 19 · Eastern Mennonite60 Meters197.48a—
Feb 9Betty S. Rogers InviteFeb 9 · 500 Meters · Place 1 · Eastern Mennonite500 Meters1.1:06.12aSo
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 200 Meters · Place 22 · Eastern Mennonite200 Meters2223.43a—
Jan 17Virginia Tech InvitationalJan 17 · 300 Meters · Place 7 · Eastern Mennonite300 Meters7.35.61aSo
Jan 12The Kaye and JJ Smith InvitationalJan 12 · 60 Meters · Place 7 · Eastern Mennonite60 Meters77.32a—
Jan 12The Kaye and JJ Smith InvitationalJan 12 · 60 Meters · Place 4 · Eastern Mennonite60 Meters47.26a PB—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · 400m Hurdles · Place 1 · Eastern Mennonite400m Hurdles36" / 0.914m1.54.69aSo
Apr 18Aggie ClassicApr 18 · 400m Hurdles · Place 11 · Eastern Mennonite400m Hurdles36" / 0.914m11.56.89aSo
Apr 18Aggie ClassicApr 18 · 400 Meters · Place 21 · Eastern Mennonite400 Meters21.50.00aSo
Apr 11EMU Mennonite Heritage InvitationalApr 11 · 400m Hurdles · Place 2 · Eastern Mennonite400m Hurdles255.83SO
Mar 28Dr. Toms InviteMar 28 · 400m Hurdles · Place 6 · Eastern Mennonite400m Hurdles656.69aSo
Mar 21W&L Track andField CarnivalMar 21 · 400 Meters · Place 3 · Eastern Mennonite400 Meters349.29a PBSO
Mar 21W&L Track andField CarnivalMar 21 · 200 Meters · Place 16 · Eastern Mennonite200 Meters1623.52aSO

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 8Holiday Kickoff OpenDec 8 · 400 Meters · Place 2 · Eastern Mennonite400 Meters2.51.30aSo
Dec 5Liberty KickoffDec 5 · 500 Meters · Place 6 · Eastern Mennonite500 Meters6.1:05.21a PBSo
Jan 262024 VMI InvitationalJan 26 · 300 Meters · Place 21 · Eastern Mennonite300 Meters2136.61a—
Jan 262024 VMI InvitationalJan 26 · 200 Meters · Place 50 · Eastern Mennonite200 Meters5023.42a—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 11Lee Last ChanceMay 11 · 400m Hurdles · Place 18 · Eastern Mennonite400m Hurdles36" / 0.914m18.57.12aFr
Apr 26ODAC Outdoor ChampionshipsApr 26 · 400m Hurdles · Place 6 · Eastern Mennonite400m Hurdles657.20a—
Apr 26ODAC Outdoor ChampionshipsApr 26 · 400m Hurdles · Place 5 · Eastern Mennonite400m Hurdles557.39a—
Apr 13North River MeetApr 13 · 400m Hurdles · Place 4 · Eastern Mennonite400m Hurdles459.31a—
Apr 4Colonial RelaysApr 4 · 400m Hurdles · Place 18 · Eastern Mennonite400m Hurdles181:00.37a—
Mar 29Hornet OpenMar 29 · 400 Meters · Place 8 · Eastern Mennonite400 Meters851.01a—
Mar 29Hornet OpenMar 29 · 200 Meters · Place 27 · Eastern Mennonite200 Meters2722.83a PB—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 400m Hurdles · Place 9 · Eastern Mennonite400m Hurdles956.76a—
Mar 15WLU CarnivalMar 15 · 400 Meters · Place 3 · Eastern Mennonite400 Meters3.50.44aFr