Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorIC4A/ECAC Indoor · Mar 722.14aIC4A/ECAC IndoorMarch 7, 2025
200 Meters · OutdoorNortheast Outdoor Championships · May 321.68aNortheast Outdoor ChampionshipsMay 3, 2025
400 Meters · IndoorRutgers Scarlet Knights Open · Feb 649.18aRutgers Scarlet Knights OpenFebruary 6, 2026
400 Meters · OutdoorNortheast Outdoor Championships · May 348.21aNortheast Outdoor ChampionshipsMay 3, 2025
500 Meters · IndoorWagner Invitational · Jan 171:04.65Wagner InvitationalJanuary 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 2Northeast Outdoor ChampionshipsMay 2 · 400 Meters · Place 8 · Central Connecticut StateCentral Connecticut State400 MetersRound P8.49.82aSr
May 2Northeast Outdoor ChampionshipsMay 2 · 400 Meters · Place 5 · Central Connecticut StateCentral Connecticut State400 Meters5.49.08aSr
Apr 24CCSU InvitationalApr 24 · 400 Meters · Place 2 · Central Connecticut StateCentral Connecticut State400 Meters2.48.52aSr
Apr 17UCONN NE ChallengeApr 17 · 200 Meters · Place 31 · Central Connecticut StateCentral Connecticut State200 Meters31.22.40aWind: 1.3Sr
Apr 11UMASS Commonwealth InvitationalApr 11 · 400 Meters · Place 10 · Central Connecticut StateCentral Connecticut State400 Meters10.49.73aSr
Apr 11UMASS Commonwealth InvitationalApr 11 · 200 Meters · Place 19 · Central Connecticut StateCentral Connecticut State200 Meters19.22.49aWind: 1.8Sr
Apr 4UCONN Dog FightApr 4 · 400 Meters · Place 22 · Central Connecticut StateCentral Connecticut State400 Meters2248.98aSr
Apr 4UCONN Dog FightApr 4 · 200 Meters · Place 30 · Central Connecticut StateCentral Connecticut State200 Meters3022.70aSr
Mar 26Raleigh RelaysMar 26 · 400 Meters · Place 54 · Central Connecticut StateCentral Connecticut State400 Meters54.48.55aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 15NEC Indoor ChampionshipsFeb 15 · 500 Meters · Place 9 · Central Connecticut StateCentral Connecticut State500 MetersRound P9.1:06.90aSr
Feb 6Rutgers Scarlet Knights OpenFeb 6 · 400 Meters · Place 3 · Central Connecticut StateCentral Connecticut State400 Meters349.18a PBSr
Jan 30John Thomas Terrier ClassicJan 30 · 500 Meters · Place 6 · Central ConnecticutCentral Connecticut500 Meters61:04.68SR
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 200 Meters · Place 22 · Central Connecticut StateCentral Connecticut State200 Meters2222.66aSr
Jan 17Wagner InvitationalJan 17 · 500 Meters · Place 1 · Central ConnecticutCentral Connecticut500 Meters11:04.65 PBSR
Jan 17Wagner InvitationalJan 17 · 200 Meters · Place 16 · Central ConnecticutCentral Connecticut200 Meters1622.53SR
Jan 9TCNJ Lions InvitationalJan 9 · 500 Meters · Place 4 · Central ConnecticutCentral Connecticut500 Meters41:05.46SR
Jan 9TCNJ Lions InvitationalJan 9 · 500 Meters · Place 4 · Central Connecticut StateCentral Connecticut State500 Meters41:05.46aSr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 102025 NEICAAA Outdoor ChampsMay 10 · 200 Meters · Place 26 · Central Connecticut StateCentral Connecticut State200 Meters2622.45aJR
May 3Northeast Outdoor ChampionshipsMay 3 · 400 Meters · Place 6 · Central Connecticut StateCentral Connecticut State400 MetersRound P6.48.58aJr
May 3Northeast Outdoor ChampionshipsMay 3 · 400 Meters · Place 5 · Central Connecticut StateCentral Connecticut State400 Meters5.48.21a PBJr
May 3Northeast Outdoor ChampionshipsMay 3 · 200 Meters · Place 5 · Central Connecticut StateCentral Connecticut State200 MetersRound P5.21.68a PBWind: 0.1Jr
May 3Northeast Outdoor ChampionshipsMay 3 · 200 Meters · Place 6 · Central Connecticut StateCentral Connecticut State200 Meters6.21.77aWind: 1.8Jr
Apr 25CCSU InvitationalApr 25 · 200 Meters · Place 4 · Central Connecticut StateCentral Connecticut State200 Meters4.22.43aWind: -1.3Jr
Apr 18UCONN NE ChallengeApr 18 · 400 Meters · Place 27 · Central Connecticut StateCentral Connecticut State400 Meters27.54.99aJr
Apr 11SCSU Wright InviteApr 11 · 400 Meters · Place 13 · Central Connecticut StateCentral Connecticut State400 Meters1351.97aJr
Apr 5UMASS Flagship OpenerApr 5 · 200 Meters · Place 6 · Central ConnecticutCentral Connecticut200 Meters622.89JR
Apr 5UMASS Flagship OpenerApr 5 · 400 Meters · Place 10 · Central ConnecticutCentral Connecticut400 Meters1051.11JR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 7IC4A/ECAC IndoorMar 7 · 200 Meters · Place 17 · Central Connecticut StateCentral Connecticut State200 MetersRound P17.22.14a PBJr
Jan 31John Thomas Terrier ClassicJan 31 · 500 Meters · Place 19 · Central Connecticut StateCentral Connecticut State500 Meters191:06.26a—
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 500 Meters · Place 7 · Central ConnecticutCentral Connecticut500 Meters71:05.59JR

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 400 Meters · Place 8 · Central Connecticut StateCentral Connecticut State400 Meters8.49.73aJr
Feb 182024 Northeast Conference ChampionshipsFeb 18 · 500 Meters · Place 5 · Central ConnecticutCentral Connecticut500 MetersRound P51:06.63SO
Feb 182024 Northeast Conference ChampionshipsFeb 18 · 500 Meters · Place 5 · Central ConnecticutCentral Connecticut500 Meters51:05.79SO
Feb 9David Hemrey Valentine InvitationalFeb 9 · 400 Meters · Place 86 · Central ConnecticutCentral Connecticut400 Meters8649.74SO
Jan 26John Thomas Terrier ClassicJan 26 · 200 Meters · Place 57 · Central Connecticut StaCentral Connecticut Sta200 Meters5722.61a—
Jan 5Wagner College ShootoutJan 5 · 500 Meters · Place 1 · Central ConnecticutCentral Connecticut500 Meters11:06.15FR

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4Northeast Outdoor ChampionshipsMay 4 · 400 Meters · Place 8 · Central Connecticut StateCentral Connecticut State400 MetersRound P8.48.82aSo
May 4Northeast Outdoor ChampionshipsMay 4 · 400 Meters · Place 8 · Central Connecticut StateCentral Connecticut State400 Meters8.50.57aSo
Apr 20Holy Cross InvitationalApr 20 · 200 Meters · Place 12 · Central ConnecticutCentral Connecticut200 Meters1222.50SO
Apr 12UCONN Northeast ChallengeApr 12 · 400 Meters · Place 19 · Central Connecticut StaCentral Connecticut Sta400 Meters1950.52a—
Apr 5UMASS Flagship OpenerApr 5 · 400 Meters · Place 9 · Central Connecticut StateCentral Connecticut State400 Meters9.50.75aSo

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12IC4A/ECAC Outdoor Track & Field ChampionshipsMay 12 · 400 Meters · Place 31 · St. Francis (N.Y.)St. Francis (N.Y.)400 Meters3151.09FR
May 6NEC ChampionshipMay 6 · 400 Meters · Place 10 · St. Francis Brooklyn (Athletics Ended 2023)St. Francis Brooklyn (Athletics Ended 2023)400 MetersRound P10.50.91aFr
Apr 15NSU Track & Field InvitationalApr 15 · 400 Meters · Place 17 · St. Francis Brooklyn (Athletics Ended 2023)St. Francis Brooklyn (Athletics Ended 2023)400 Meters17.50.58aFr
Mar 312023 Towson Spring OpenMar 31 · 400 Meters · Place 12 · St. Francis Brooklyn (Athletics Ended 2023)St. Francis Brooklyn (Athletics Ended 2023)400 Meters12.50.27aFr
Mar 312023 Towson Spring OpenMar 31 · 200 Meters · Place 33 · St. Francis Brooklyn (Athletics Ended 2023)St. Francis Brooklyn (Athletics Ended 2023)200 Meters33.23.30aWind: 0.3Fr

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 19NEC Indoor Track & Field ChampionshipsFeb 19 · 500 Meters · Place 10 · St. Francis Brooklyn (Athletics Ended 2023)St. Francis Brooklyn (Athletics Ended 2023)500 MetersRound P10.1:08.35aFr
Feb 3Metropolitan ChampionshipsFeb 3 · 200 Meters · Place 18 · St. Francis (N.Y.)St. Francis (N.Y.)200 Meters1823.11FR
Jan 27John Thomas Terrier ClassicJan 27 · 500 Meters · Place 15 · St. Francis Brooklyn (Athletics Ended 2023)St. Francis Brooklyn (Athletics Ended 2023)500 Meters15.1:06.83aFr
Jan 20NYC Gotham CupJan 20 · 500 Meters · Place 13 · St. Francis (N.Y.)St. Francis (N.Y.)500 Meters131:07.57FR
Jan 16MLK Tribute InvitationalJan 16 · 400 Meters · Place 5 · St. Francis (N.Y.)St. Francis (N.Y.)400 Meters551.91FR
Jan 6Wagner InvitationalJan 6 · 400 Meters · Place 12 · St. Francis (N.Y.)St. Francis (N.Y.)400 Meters1251.40FR