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Josh Friedland

North Central (Ill.) · Class of 2021

85 resultsTrack & Field2021–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 2kg · OutdoorWheaton Invite · Mar 3140.58mWheaton InviteMarch 31, 2026
Hammer · 16lb / 7.26kg · OutdoorElmhurst Twilight · Apr 2539.14mElmhurst TwilightApril 25, 2024
Shot Put · 12lb · OutdoorWheaton Academy Tri #1 · Apr 1413.76mWheaton Academy Tri #1April 14, 2021
Shot Put · 16lb / 7.26kg · Indoor2025 CCIW Championship · Feb 2713.49m2025 CCIW ChampionshipFebruary 27, 2026
Shot Put · 16lb / 7.26kg · OutdoorCCIW Championships · May 114.49mCCIW ChampionshipsMay 1, 2026
Weight Throw · 35lb / 15.9kg · IndoorSlick Invite · Feb 1612.32mSlick InviteFebruary 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 1CCIW ChampionshipsMay 1 · Discus · Place 11 · North Central (Ill.)North Central (Ill.)Discus2kg11.40.03mSr
May 1CCIW ChampionshipsMay 1 · Shot Put · Place 8 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg8.14.49m PBSr
Apr 22Old Fashion Track and Field Meet (Entries on DA)Apr 22 · Discus · Place 3 · North Central (Ill.)North Central (Ill.)Discus2kg3.40.49mSr
Apr 22Old Fashion Track and Field Meet (Entries on DA)Apr 22 · Shot Put · Place 1 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg1.14.03mSr
Apr 17Meet of ChampionsApr 17 · Discus · Place 21 · North Central (Ill.)North Central (Ill.)Discus2142.03mSr
Apr 17Meet of ChampionsApr 17 · Shot Put · Place 23 · North Central (Ill.)North Central (Ill.)Shot Put2313.65mSr
Apr 92026 Chicagoland ChampionshipsApr 9 · Discus · Place 14 · North Central (Ill.)North Central (Ill.)Discus2kg14.39.41mSr
Apr 92026 Chicagoland ChampionshipsApr 9 · Shot Put · Place 18 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg18.13.61mSr
Mar 31Wheaton InviteMar 31 · Discus · Place 5 · North Central (Ill.)North Central (Ill.)Discus2kg5.40.58m PBSr
Mar 31Wheaton InviteMar 31 · Shot Put · Place 8 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg8.13.08mSr
Mar 27First Chance InvitationalMar 27 · Discus · Place 9 · North Central (Ill.)North Central (Ill.)Discus2kg9.39.50mSr
Mar 27First Chance InvitationalMar 27 · Shot Put · Place 7 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg7.13.70mSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 272025 CCIW ChampionshipFeb 27 · Shot Put · Place 11 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg11.13.49m PBSr
Feb 20F Lee Slick InvitationalFeb 20 · Shot Put · Place 8 · North Central (Ill.)North Central (Ill.)Shot Put813.42mSr
Feb 6Keck DIII SelectFeb 6 · Shot Put · Place 9 · North Central (Ill.)North Central (Ill.)Shot Put913.70mSr
Jan 24Aurora Grand PrixJan 24 · Shot Put · Place 13 · North Central (Ill.)North Central (Ill.)Shot Put1313.05mSr
Jan 17Pat Heenan InvitationalJan 17 · Shot Put · Place 8 · North Central (Ill.)North Central (Ill.)Shot Put813.35mSr
Jan 9Cardinal OpenerJan 9 · Shot Put · Place 4 · North Central (Ill.)North Central (Ill.)Shot Put413.70mSr

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 2CCIW Outdoor ChampionshipsMay 2 · Discus · Place 10 · North Central (Ill.)North Central (Ill.)Discus1040.24mJR
May 2CCIW Outdoor ChampionshipsMay 2 · Shot Put · Place 11 · North Central (Ill.)North Central (Ill.)Shot Put1113.07mJR
Apr 25Elmhurst TwilightApr 25 · Discus · Place 7 · North Central (Ill.)North Central (Ill.)Discus2kg7.40.00mJr
Apr 25Elmhurst TwilightApr 25 · Shot Put · Place 11 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg11.12.68mJr
Apr 17Meet of ChampionsApr 17 · Shot Put · Place 34 · North Central (Ill.)North Central (Ill.)Shot Put3413.01mJR
Apr 12Wheaton (Ill) InvitationalApr 12 · Hammer · Place 21 · North Central (Ill.)North Central (Ill.)Hammer2132.25mJr
Apr 12Wheaton (Ill) InvitationalApr 12 · Discus · Place 10 · North Central (Ill.)North Central (Ill.)Discus1039.02mJr
Apr 12Wheaton (Ill) InvitationalApr 12 · Shot Put · Place 11 · North Central (Ill.)North Central (Ill.)Shot Put1112.54mJr
Apr 3Chicagoland ChampionshipsApr 3 · Discus · Place 13 · North Central (Ill.)North Central (Ill.)Discus1339.15mJr
Apr 3Chicagoland ChampionshipsApr 3 · Shot Put · Place 11 · North Central (Ill.)North Central (Ill.)Shot Put1112.57mJr
Mar 28First Chance InvitationalMar 28 · Discus · Place 13 · North Central (Ill.)North Central (Ill.)Discus2kg13.37.60mJr
Mar 28First Chance InvitationalMar 28 · Shot Put · Place 14 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg14.12.75mJr

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 28CCIW Indoor ChampionshipsFeb 28 · Shot Put · Place 10 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg10.13.18mJr
Feb 21F Lee Slick InvitationalFeb 21 · Weight Throw · Place 19 · North Central (Ill.)North Central (Ill.)Weight Throw1910.78m—
Feb 21F Lee Slick InvitationalFeb 21 · Shot Put · Place 9 · North Central (Ill.)North Central (Ill.)Shot Put913.11m—
Feb 7Lewis InviteFeb 7 · Weight Throw · Place 21 · North Central (Ill.)North Central (Ill.)Weight Throw2111.85m—
Feb 7Lewis InviteFeb 7 · Shot Put · Place 15 · North Central (Ill.)North Central (Ill.)Shot Put1512.22m—
Jan 31Squig Converse InviteJan 31 · Weight Throw · Place 42 · North Central (Ill.)North Central (Ill.)Weight Throw4211.51m—
Jan 31Squig Converse InviteJan 31 · Shot Put · Place 20 · North Central (Ill.)North Central (Ill.)Shot Put2012.55m—
Jan 24ONU InviteJan 24 · Weight Throw · Place 12 · North Central (Ill.)North Central (Ill.)Weight Throw1210.46m—
Jan 24ONU InviteJan 24 · Shot Put · Place 11 · North Central (Ill.)North Central (Ill.)Shot Put1111.86m—
Jan 18NCC Heenan InvitationalJan 18 · Weight Throw · Place 24 · North Central (Ill.)North Central (Ill.)Weight Throw2410.32m—
Jan 18NCC Heenan InvitationalJan 18 · Shot Put · Place 16 · North Central (Ill.)North Central (Ill.)Shot Put1611.92m—
Jan 10Cardinal OpenerJan 10 · Shot Put · Place 17 · North Central (Ill.)North Central (Ill.)Shot Put1711.53m—

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 9NCC Carius/Gregory MeetMay 9 · Hammer · Place 15 · North Central (Ill.)North Central (Ill.)Hammer15110-9SO
May 9NCC Carius/Gregory MeetMay 9 · Hammer · Place 15 · North Central (Ill.)North Central (Ill.)Hammer15110-9SO
May 9NCC Carius/Gregory MeetMay 9 · Discus · Place 11 · North Central (Ill.)North Central (Ill.)Discus11131-2SO
May 9NCC Carius/Gregory MeetMay 9 · Discus · Place 11 · North Central (Ill.)North Central (Ill.)Discus11131-2SO
May 9NCC Carius/Gregory MeetMay 9 · Shot Put · Place 9 · North Central (Ill.)North Central (Ill.)Shot Put942-0.5SO
May 3CCIW ChampionshipsMay 3 · Discus · Place 6 · North Central (Ill.)North Central (Ill.)Discus644.04m—
Apr 25Elmhurst TwilightApr 25 · Hammer · Place 14 · North Central (Ill.)North Central (Ill.)Hammer16lb / 7.26kg14.39.14m PBSo
Apr 25Elmhurst TwilightApr 25 · Discus · Place 11 · North Central (Ill.)North Central (Ill.)Discus2kg11.37.77mSo
Apr 25Elmhurst TwilightApr 25 · Shot Put · Place 20 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg20.11.37mSo
Apr 20Wheaton TwilightApr 20 · Hammer · Place 21 · North Central (Ill.)North Central (Ill.)Hammer2137.26m—
Apr 20Wheaton TwilightApr 20 · Discus · Place 13 · North Central (Ill.)North Central (Ill.)Discus1337.88m—
Apr 20Wheaton TwilightApr 20 · Shot Put · Place 19 · North Central (Ill.)North Central (Ill.)Shot Put1912.06m—
Apr 13Wheaton College InvitationalApr 13 · Hammer · North Central (Ill.)North Central (Ill.)Hammer16lb / 7.26kg--DNSSo
Apr 13Wheaton College InvitationalApr 13 · Discus · North Central (Ill.)North Central (Ill.)Discus2kg--DNSSo
Apr 13Wheaton College InvitationalApr 13 · Shot Put · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg--DNSSo
Mar 28First Chance InvitationalMar 28 · Hammer · Place 28 · North Central (Ill.)North Central (Ill.)Hammer16lb / 7.26kg28.24.93mSo
Mar 28First Chance InvitationalMar 28 · Discus · Place 6 · North Central (Ill.)North Central (Ill.)Discus2kg6.40.24mSo
Mar 28First Chance InvitationalMar 28 · Shot Put · Place 14 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg14.12.42mSo

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 23CCIW Indoor ChampionshipsFeb 23 · Shot Put · Place 18 · North CentralNorth CentralShot Put1812.99m—
Feb 16Slick InviteFeb 16 · Weight Throw · Place 13 · North Central (Ill.)North Central (Ill.)Weight Throw35lb / 15.9kg13.12.32m PBSo
Feb 16Slick InviteFeb 16 · Shot Put · Place 9 · North Central (Ill.)North Central (Ill.)Shot Put16lb / 7.26kg9.12.97mSo
Feb 102024 Windy City RumbleFeb 10 · Weight Throw · Place 18 · North Central (Ill.)North Central (Ill.)Weight Throw1812.89m—
Feb 102024 Windy City RumbleFeb 10 · Shot Put · Place 13 · North Central (Ill.)North Central (Ill.)Shot Put1312.89m—
Feb 2Walter Cramer InviteFeb 2 · Weight Throw · Place 25 · North Central (Ill.)North Central (Ill.)Weight Throw2512.01m—
Feb 2Walter Cramer InviteFeb 2 · Shot Put · Place 22 · North Central (Ill.)North Central (Ill.)Shot Put2212.77m—
Jan 26DePaul Blue Demon Alumni ClassicJan 26 · Weight Throw · Place 13 · North Central (Ill.)North Central (Ill.)Weight Throw1312.30mSO
Jan 26DePaul Blue Demon Alumni ClassicJan 26 · Shot Put · Place 7 · North Central (Ill.)North Central (Ill.)Shot Put713.29mSO
Jan 20NCC Heenan Invitational - 2024Jan 20 · Weight Throw · Place 23 · North Central (Ill.)North Central (Ill.)Weight Throw2310.91m—
Jan 20NCC Heenan Invitational - 2024Jan 20 · Shot Put · Place 5 · North Central (Ill.)North Central (Ill.)Shot Put513.68m—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Aug 5Hammerman 2023 Meet #5Aug 5 · Discus · UnattachedUnattachedDiscus2kg—nmSo
Aug 5Hammerman 2023 Meet #5Aug 5 · Shot Put · UnattachedUnattachedShot Put16lb / 7.26kg—nmSo

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 24CCIW Indoor ChampionshipsFeb 24 · Shot Put · Place 18 · Wheaton (Ill.)Wheaton (Ill.)Shot Put16lb / 7.26kg18.12.74mSo
Feb 17NCC Slick Track & Field InvitationalFeb 17 · Shot Put · Place 2 · Wheaton (Ill.)Wheaton (Ill.)Shot Put243-1.75SO
Feb 17NCC Slick Track & Field InvitationalFeb 17 · Shot Put · Place 2 · Wheaton (Ill.)Wheaton (Ill.)Shot Put243-1.75SO
Feb 11Pat Heenan InvitationalFeb 11 · Shot Put · Place 12 · Wheaton (Ill.)Wheaton (Ill.)Shot Put1212.89mSO
Feb 11Pat Heenan InvitationalFeb 11 · Shot Put · Place 12 · Wheaton (Ill.)Wheaton (Ill.)Shot Put1212.89mSO
Feb 3Tadd Metzger InvitationalFeb 3 · Shot Put · Place 10 · Wheaton (IL) CollegeWheaton (IL) CollegeShot Put1012.63m—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Aug 6Hammerman 2022 Meet #5Aug 6 · Discus · Place 9 · UnattachedUnattachedDiscus2kg9.33.22mFr
Jul 9Hammerman 2022 Meet #3Jul 9 · Discus · Place 5 · UnattachedUnattachedDiscus2kg5.30.39mFr
Jul 9Hammerman 2022 Meet #3Jul 9 · Shot Put · Place 4 · UnattachedUnattachedShot Put16lb / 7.26kg4.11.69mFr
Jun 18Hammerman 2022 Meet #2Jun 18 · Discus · Place 5 · UnattachedUnattachedDiscus2kg5.28.64mFr
Jun 18Hammerman 2022 Meet #2Jun 18 · Shot Put · Place 2 · UnattachedUnattachedShot Put16lb / 7.26kg2.11.56mFr

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 14Wheaton Academy Tri #1Apr 14 · Shot Put · Place 1 · West Chicago (Wheaton Academy)West Chicago (Wheaton Academy)Shot Put12lb1.13.76m PB12