Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorSTC MIDDLE SCHOOL MEET · Jan 173:29.70STC MIDDLE SCHOOL MEETJanuary 17, 2025
1500 Meters · IndoorGrant Holloway Invite '24 · Dec 224:55.89aGrant Holloway Invite '24December 22, 2024
1500 Meters · Outdoor2024 EE Lightning "Legends" Invite · May 115:03.16a2024 EE Lightning "Legends" InviteMay 11, 2024
200 Meters · IndoorBWSP Queens and Kings · Jan 2028.54aBWSP Queens and KingsJanuary 20, 2024
200 Meters · OutdoorLegends Invitational hosted by Eastend Lightning · May 1026.33aLegends Invitational hosted by Eastend LightningMay 10, 2025
200m Hurdles · 30" / 0.762m · OutdoorCannonball Cooper Invite · Jul 1229.12aCannonball Cooper InviteJuly 12, 2025
300 Meters · IndoorSTC MEET #5 · Jan 3143.01STC MEET #5January 31, 2026
3000 Meters · OutdoorLegends Invitational hosted by Eastend Lightning · May 1012:41.90aLegends Invitational hosted by Eastend LightningMay 10, 2025
400 Meters · IndoorBWSP Queens and Kings - Meet 3 · Feb 158.23aBWSP Queens and Kings - Meet 3February 1, 2025
400 Meters · OutdoorAAU Virginia District Qualifier (Southern) · Jun 1457.14aAAU Virginia District Qualifier (Southern)June 14, 2025
500 Meters · IndoorSTC MIDDLE SCHOOL MEET · Jan 171:18.94STC MIDDLE SCHOOL MEETJanuary 17, 2025
800 Meters · IndoorBWSP Queens and Kings Championships · Feb 222:17.77aBWSP Queens and Kings ChampionshipsFebruary 22, 2025
800 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 252:15.16aAAU Track & Field Region 5 QualifierJune 25, 2025
Long Jump · Outdoor2024 EE Lightning "Legends" Invite · May 1114-05.002024 EE Lightning "Legends" InviteMay 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jul 11Cannonball Cooper InviteJul 11 · 400 Meters · Place 10 · The Speed Team RVA400 Meters10.58.55aUnofficial9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400m Hurdles · Place 7 · The Speed Team RVA400m Hurdles71:07.11a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 10 · The Speed Team RVA800 Meters102:17.08a9
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 800 Meters · Place 4 · The Speed Team RVA800 Meters4.2:17.34a9

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 31STC MEET #5Jan 31 · 300 Meters · Place 9 · The Speed Team RVA300 Meters943.01 PB9
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 800 Meters · Place 1 · The Speed Team RVA800 Meters12:22.80a9

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · 200m Hurdles · Place 2 · The Speed Team RVA200m Hurdles30" / 0.762m2.29.12a PB8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200m Hurdles · Place 5 · The Speed Team RVA200m Hurdles528.60a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 6 · The Speed Team RVA800 Meters62:15.16a PB8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 18 · The Speed Team RVA400 MetersRound P1859.08a8
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 800 Meters · Place 4 · The Speed Team RVA800 Meters4.2:17.91a8
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 400 Meters · Place 6 · The Speed Team RVA400 Meters6.57.14a PB8
May 31Va Beach Flames InviteMay 31 · 200m Hurdles · Place 6 · The Speed Team RVA200m Hurdles629.67a8
May 31Va Beach Flames InviteMay 31 · 800 Meters · Place 4 · The Speed Team RVA800 Meters42:19.58a8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200m Hurdles · Place 2 · The Speed Team RVA200m Hurdles30" / 0.762m2.29.24a8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 3000 Meters · Place 1 · The Speed Team RVA3000 Meters1.12:41.90a PB8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 8 · The Speed Team RVA200 Meters8.26.33a PB8
May 4Queen Harrison Youth InviteMay 4 · 200m Hurdles · Place 1 · The Speed Team RVA200m Hurdles130.77a8
May 4Queen Harrison Youth InviteMay 4 · 800 Meters · Place 1 · The Speed Team RVA800 Meters12:16.87a8
Mar 21adidas Track Nationals 2025Mar 21 · 800 Meters · Place 14 · The Speed Te800 Meters142:16.998

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 22 · The Speed Team RVA400 MetersRound P2258.49a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 800 Meters · Place 11 · The Speed Team RVA800 Meters112:18.19a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 800 Meters · Place 3 · The Speed Team RVA800 Meters32:17.77a PB8
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 5 · The Speed Team RVA400 Meters558.39a8
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 800 Meters · Place 1 · The Speed Team RVA800 Meters1.2:19.09a8
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 400 Meters · Place 4 · The Speed Team RVA400 Meters4.58.23a PB8
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 800 Meters · Place 1 · The Speed Team RVA800 Meters1.2:24.00a8
Jan 17STC MIDDLE SCHOOL MEETJan 17 · 1000 Meters · Place 1 · The Speed Team1000 Meters13:29.70 PB8
Jan 17STC MIDDLE SCHOOL MEETJan 17 · 500 Meters · Place 2 · The Speed Team500 Meters21:18.94 PB8
Jan 17STC MIDDLE SCHOOL MEETJan 17 · 1000 Meters · Place 1 · Speed Team1000 Meters13:29.708
Jan 17STC MIDDLE SCHOOL MEETJan 17 · 500 Meters · Place 2 · Speed Team500 Meters21:18.948
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 800 Meters · Place 4 · The Speed Team RVA800 Meters4.2:23.30a8
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 8 · The Speed Team RVA400 Meters8.1:00.74a8
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · The Speed Team RVA200 Meters--DNS8

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 1500 Meters · Place 6 · The Speed Team RVA1500 Meters6.4:55.89a PB8
Dec 22Grant Holloway Invite '24Dec 22 · 800 Meters · Place 5 · The Speed Team RVA800 Meters5.2:21.50a8
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 17 · The Speed Team RVA400 MetersRound P171:01.45a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 800 Meters · Place 18 · The Speed Team RVA800 Meters182:27.70a—
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 800 Meters · Place 2 · The Speed Team RVA800 Meters2.2:27.58a7
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 400 Meters · Place 7 · The Speed Team RVA400 Meters7.1:02.49a7
Feb 3BWSP Queens and KingsFeb 3 · 800 Meters · Place 3 · The Speed Team RVA800 Meters3.2:27.26a7
Jan 20BWSP Queens and KingsJan 20 · 800 Meters · Place 4 · The Speed Team RVA800 Meters4.2:30.68a7
Jan 20BWSP Queens and KingsJan 20 · 400 Meters · Place 10 · The Speed Team RVA400 Meters10.1:04.14a7
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · Place 21 · The Speed Team RVA200 Meters21.28.54a PB7
Jan 14VA Showcase ClubJan 14 · 800 Meters · Place 11 · The Speed Team RVA800 Meters11.2:28.16a7
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 30 · The Speed Team RVA400 Meters30.1:04.15a7
Jan 12The VA ShowcaseJan 12 · 800 Meters · Place 11 · The Speed Te800 Meters112:28.16—
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 30 · The Speed Te400 Meters301:04.15—

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 800 Meters · Place 7 · The Speed Team800 Meters72:22.02—
Jun 8AAU Virginia South District QualifierJun 8 · 1500 Meters · The Speed Team RVA1500 Meters—DNF—
Jun 8AAU Virginia South District QualifierJun 8 · 800 Meters · Place 9 · The Speed Team800 Meters92:52.16—
Jun 8AAU Virginia South District QualifierJun 8 · 1500 Meters · Place 6 · The Speed Team1500 Meters67:30.17—
Jun 1VB Flames InvitationalJun 1 · 200m Hurdles · Place 5 · The Speed Team RVA200m Hurdles532.57a—
Jun 1VB Flames InvitationalJun 1 · 1500 Meters · Place 3 · The Speed Team RVA1500 Meters35:03.50a—
May 112024 EE Lightning "Legends" InviteMay 11 · Long Jump · Place 9 · The Speed Team RVALong Jump9.14-05.00 PB7
May 112024 EE Lightning "Legends" InviteMay 11 · 1500 Meters · Place 5 · The Speed Team RVA1500 Meters5.5:03.16a PB7
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 9 · The Speed Team RVA400 Meters9.1:00.78a7
Apr 13Speed Capital RichmondApr 13 · 200 Meters · Place 7 · The Speed Te200 Meters727.90—
Apr 13Speed Capital RichmondApr 13 · 800 Meters · Place 2 · The Speed Te800 Meters22:29.65—
Apr 13Speed Capital RichmondApr 13 · 1500 Meters · Place 1 · The Speed Te1500 Meters15:09.32—
Mar 15adidas Track NationalsMar 15 · 200 Meters · Place 40 · The Speed Te200 Meters4027.797

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 1500 Meters · Place 8 · The Speed Team RVA1500 Meters8.5:21.23a7
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 13 · The Speed Team RVA200 Meters13.28.99a7