Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1311.34aAAU Virginia District Qualifier - SouthJune 13, 2026
200 Meters · IndoorLighting Track Classic · Jan 1124.43aLighting Track ClassicJanuary 11, 2026
200 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1323.63aAAU Virginia District Qualifier - SouthJune 13, 2026
400 Meters · IndoorBWSP Queens and Kings · Feb 31:02.11aBWSP Queens and KingsFebruary 3, 2024
400 Meters · Outdoor2024 EE Lightning "Legends" Invite · May 111:03.45a2024 EE Lightning "Legends" InviteMay 11, 2024
55 Meter · IndoorBWSP Queens and Kings: Meet 4 · Feb 247.23aBWSP Queens and Kings: Meet 4February 24, 2024
55 Meters · IndoorSTC MEET #5 · Jan 316.92STC MEET #5January 31, 2026
60 Meter · IndoorAdidas Indoor Nationals · Mar 207.47aAdidas Indoor NationalsMarch 20, 2026
60 Meters · IndoorLighting Track Classic · Jan 117.50aLighting Track ClassicJanuary 11, 2026
Long Jump · IndoorBWSP Queens and Kings: Meet 4 · Feb 2415' 10"BWSP Queens and Kings: Meet 4February 24, 2024
Long Jump · OutdoorAAU Virginia District Qualifier (Southern) · Jun 1417-02.00AAU Virginia District Qualifier (Southern)June 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 200 Meters · Place 35 · The Speed Team RVAThe Speed Team RVA200 MetersRound P35.24.49aWind: -0.48
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 100 Meters · The Speed Team RVAThe Speed Team RVA100 MetersRound P--DNSWind: -0.78
Jul 11Cannonball Cooper InviteJul 11 · Long Jump · The Speed Team RVAThe Speed Team RVALong Jump—DNS8
Jul 11Cannonball Cooper InviteJul 11 · 400 Meters · Place 11 · The Speed Team RVAThe Speed Team RVA400 Meters11.58.87aUnofficial8
Jul 11Cannonball Cooper InviteJul 11 · 200 Meters · Place 14 · The Speed Team RVAThe Speed Team RVA200 Meters14.23.71aUnofficial8
Jul 11Cannonball Cooper InviteJul 11 · 100 Meters · The Speed Team RVAThe Speed Team RVA100 Meters—DNS8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 7 · The Speed Team RVAThe Speed Team RVA200 MetersRound P723.80a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 8 · The Speed Team RVAThe Speed Team RVA200 Meters824.77a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 6 · The Speed Team RVAThe Speed Team RVA100 MetersRound P611.55a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 6 · The Speed Team RVAThe Speed Team RVA100 Meters611.77a8
Jun 18Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 34 · The Speed Team RVAThe Speed Team RVA200 Meters34.24.28aWind: 0.68
Jun 18Adidas Track Nationals 2026Jun 18 · 100 Meters · Place 21 · The Speed Team RVAThe Speed Team RVA100 MetersRound P21.11.87aWind: -0.88
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Long Jump · The Speed Team RVAThe Speed Team RVALong Jump—DNS8
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 10 · The Speed Team RVAThe Speed Team RVA200 Meters10.23.63a PB8
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 3 · The Speed Team RVAThe Speed Team RVA100 Meters3.11.34a PB8

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 60 Meter · Place 8 · The Speed Team RVAThe Speed Team RVA60 MeterRound P8.7.47a PB8
Mar 20Adidas Indoor NationalsMar 20 · 60 Meter · Place 7 · The Speed Team RVAThe Speed Team RVA60 Meter7.7.51a8
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 27 · The Speed Team RVAThe Speed Team RVA200 Meters27.DQ8
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · Long Jump · Place 4 · The Speed Team RVAThe Speed Team RVALong Jump417-2.508
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 5 · The Speed Team RVAThe Speed Team RVA55 MetersRound P57.05a8
Jan 31STC MEET #5Jan 31 · 55 Meters · Place 7 · The Speed Team RVAThe Speed Team RVA55 Meters76.92 PB8
Jan 11Lighting Track ClassicJan 11 · 200 Meters · Place 9 · The Speed Team RVAThe Speed Team RVA200 Meters924.43a PB8
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 6 · The Speed Team RVAThe Speed Team RVA60 MetersRound P67.50a PB8
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 7 · The Speed Team RVAThe Speed Team RVA60 Meters77.54a8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · Long Jump · Place 5 · The Speed Team RVAThe Speed Team RVALong Jump517-28
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 200 Meters · Place 6 · The Speed Team RVAThe Speed Team RVA200 Meters625.25a8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 55 Meters · Place 2 · The Speed Team RVAThe Speed Team RVA55 MetersRound P27.00a8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 55 Meters · The Speed Team RVAThe Speed Team RVA55 Meters—NT8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 55 Meters · Place 2 · The Speed Team RVAThe Speed Team RVA55 Meters26.92a8

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · 100 Meters · Place 1 · The Speed Team RVAThe Speed Team RVA100 Meters1.11.55a7
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · Long Jump · Place 4 · East End Lightning T&F Youth DevelopmentEast End Lightning T&F Youth DevelopmentLong Jump4.17-02.00 PB7
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 200 Meters · Place 5 · East End Lightning T&F Youth DevelopmentEast End Lightning T&F Youth Development200 Meters5.24.31a7
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 16 · East End Lightning T&F Youth DevelopmentEast End Lightning T&F Youth Development100 Meters16.13.04a7
May 31Va Beach Flames InviteMay 31 · Long Jump · Place 3 · The Speed Team RVAThe Speed Team RVALong Jump317-2.757
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · The Speed Team RVAThe Speed Team RVA100 MetersRound P211.68a7
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 3 · The Speed Team RVAThe Speed Team RVA100 Meters312.34a7
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · The Speed Team RVAThe Speed Team RVA400 Meters--DNS7
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · The Speed Team RVAThe Speed Team RVA200 Meters--DNS7
May 4Queen Harrison Youth InviteMay 4 · 200 Meters · Place 5 · The Speed Team RVAThe Speed Team RVA200 Meters525.62a7
May 4Queen Harrison Youth InviteMay 4 · 100 Meters · Place 2 · The Speed Team RVAThe Speed Team RVA100 Meters211.93a7

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · Long Jump · Place 7 · The Speed TeamThe Speed TeamLong Jump716-05.00—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 3 · The Speed TeamThe Speed Team200 Meters324.26—
Jun 26AAU Region 05 National QualifierJun 26 · 100 Meters · Place 2 · The Speed TeamThe Speed Team100 Meters211.90—
Jun 8AAU Virginia South District QualifierJun 8 · Long Jump · Place 9 · The Speed Team RVAThe Speed Team RVALong Jump914-10—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 2 · The Speed Team RVAThe Speed Team RVA200 Meters224.93a—
Jun 8AAU Virginia South District QualifierJun 8 · 100 Meters · Place 2 · The Speed Team RVAThe Speed Team RVA100 Meters212.43a—
Jun 8AAU Virginia South District QualifierJun 8 · 100 Meters · Place 2 · The Speed TeamThe Speed Team100 Meters212.43—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 2 · The Speed TeamThe Speed Team200 Meters224.93—
Jun 8AAU Virginia South District QualifierJun 8 · Long Jump · Place 9 · The Speed TeamThe Speed TeamLong Jump914-10—
Jun 1VB Flames InvitationalJun 1 · Shot Put · Place 9 · The Speed Team RVAThe Speed Team RVAShot Put924-2—
Jun 1VB Flames InvitationalJun 1 · 200 Meters · Place 6 · The Speed Team RVAThe Speed Team RVA200 Meters625.25a—
May 112024 EE Lightning "Legends" InviteMay 11 · Long Jump · Place 4 · The Speed Team RVAThe Speed Team RVALong Jump4.15-06.006
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 21 · The Speed Team RVAThe Speed Team RVA400 Meters21.1:03.45a PB6
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Place 4 · The Speed Team RVAThe Speed Team RVA200 Meters4.25.99a6
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 1 · The Speed Team RVAThe Speed Team RVA100 Meters1.12.17a6
Apr 13Speed Capital RichmondApr 13 · 200 Meters · Place 1 · The Speed TeThe Speed Te200 Meters126.47—
Apr 13Speed Capital RichmondApr 13 · 100 Meters · Place 1 · The Speed TeThe Speed Te100 Meters112.25—
Apr 13Speed Capital RichmondApr 13 · 100 Meters · Place 1 · The Speed TeThe Speed Te100 MetersRound P112.14—
Mar 15adidas Track NationalsMar 15 · 200 Meters · Place 28 · The Speed TeThe Speed Te200 Meters2825.826

2024 Indoor Track

22 results
DateMeetEventPlMarkGr
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 26 · The Speed Team RVAThe Speed Team RVA400 MetersRound P261:02.76a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 34 · The Speed Team RVAThe Speed Team RVA200 MetersRound P3427.42a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 8 · The Speed Team RVAThe Speed Team RVA60 MetersRound P87.80a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 8 · The Speed Team RVAThe Speed Team RVA60 Meters87.96a—
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 4 · The Speed Team RVAThe Speed Team RVA55 MeterRound P4.7.23a PB6
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 3 · The Speed Team RVAThe Speed Team RVA55 Meter3.7.29a6
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · Long Jump · Place 4 · The Speed Team RVAThe Speed Team RVALong Jump4.15' 10" PB6
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 200 Meters · Place 5 · The Speed Team RVAThe Speed Team RVA200 Meters5.26.19a6
Feb 3BWSP Queens and KingsFeb 3 · 400 Meters · Place 10 · The Speed Team RVAThe Speed Team RVA400 Meters10.1:02.11a PB6
Feb 3BWSP Queens and KingsFeb 3 · 200 Meters · Place 12 · The Speed Team RVAThe Speed Team RVA200 Meters12.28.14a6
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 6 · The Speed Team RVAThe Speed Team RVA55 MeterRound P6.7.31a6
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 6 · The Speed Team RVAThe Speed Team RVA55 Meter6.7.70a6
Jan 20BWSP Queens and KingsJan 20 · 400 Meters · Place 23 · The Speed Team RVAThe Speed Team RVA400 Meters23.1:08.30a6
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · The Speed Team RVAThe Speed Team RVA200 Meters--DNS6
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 9 · The Speed Team RVAThe Speed Team RVA60 MeterRound P9.7.93a6
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 25 · The Speed Team RVAThe Speed Team RVA400 Meters25.1:03.31a6
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 25 · The Speed TeThe Speed Te400 Meters251:03.31—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 9 · The Speed TeThe Speed Te60 MetersRound P97.93—
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 5 · The Speed TeamThe Speed Team55 MeterRound P5.7.24a6
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 5 · The Speed TeamThe Speed Team55 Meter5.7.35a6
Jan 6BWSP Queens and KingsJan 6 · 400 Meters · Place 16 · The Speed TeamThe Speed Team400 Meters16.1:04.96a6
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 15 · The Speed TeamThe Speed Team200 Meters15.28.11a6