Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJanis Rider / Doug Bolstorff Invitational · Apr 251.3Janis Rider / Doug Bolstorff InvitationalApril 25, 2024
200 Meters · IndoorCLC Indoor Championship · Apr 128.32aCLC Indoor ChampionshipApril 1, 2023
200 Meters · OutdoorJanis Rider / Doug Bolstorff Invitational · Apr 250.1Janis Rider / Doug Bolstorff InvitationalApril 25, 2024
400 Meters · IndoorUMAC Indoor Championship · Feb 231:04.05aUMAC Indoor ChampionshipFebruary 23, 2024
400 Meters · OutdoorJanis Rider / Doug Bolstorff Invitational · Apr 251:03.84aJanis Rider / Doug Bolstorff InvitationalApril 25, 2024
60 Meter · IndoorUMAC Indoor Championship · Feb 238.31aUMAC Indoor ChampionshipFebruary 23, 2024
60 Meters · IndoorGene Glader Classic · Feb 178.40aGene Glader ClassicFebruary 17, 2024
Long Jump · IndoorGopher Classic · Feb 33.89mGopher ClassicFebruary 3, 2024
Long Jump · OutdoorState True Team AA Girls · May 2015-07.75State True Team AA GirlsMay 20, 2023
Triple Jump · OutdoorJanis Rider/Doug Bolstorff Invitational · Apr 249.46mJanis Rider/Doug Bolstorff InvitationalApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 1UMAC Outdoor ChampionshipMay 1 · Triple Jump · Place 6 · North Central (Minn.)North Central (Minn.)Triple Jump6.9.86mWind: 1.7Jr
May 1UMAC Outdoor ChampionshipMay 1 · Long Jump · Place 11 · North Central (Minn.)North Central (Minn.)Long Jump11.4.52mWind: 2.1Jr
May 1UMAC Outdoor ChampionshipMay 1 · 200 Meters · Place 13 · North Central (Minn.)North Central (Minn.)200 Meters13.27.90aWind: 2.2Jr
May 1UMAC Outdoor ChampionshipMay 1 · 100 Meters · Place 12 · North Central (Minn.)North Central (Minn.)100 MetersRound P12.13.28aWind: 1.1Jr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · Triple Jump · Place 9 · North Central (Minn.)North Central (Minn.)Triple Jump99.35mJr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Triple Jump · Place 13 · North Central (Minn.)North Central (Minn.)Triple Jump13.9.46m PBWind: 0.5Jr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · Long Jump · Place 13 · North Central (Minn.)North Central (Minn.)Long Jump13.4.57mJr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 200 Meters · Place 20 · North Central (Minn.)North Central (Minn.)200 Meters20.28.07aWind: 0.1Jr
Apr 24Janis Rider/Doug Bolstorff InvitationalApr 24 · 100 Meters · Place 21 · North Central (Minn.)North Central (Minn.)100 Meters21.13.38aWind: 0.7Jr
Apr 18Carleton Relays UseApr 18 · Long Jump · Place 7 · North Central (Minn.)North Central (Minn.)Long Jump74.69mJR
Apr 18Carleton Relays UseApr 18 · 200 Meters · Place 2 · North Central (Minn.)North Central (Minn.)200 Meters227.77aJR
Apr 18Carleton Relays UseApr 18 · 100 Meters · Place 3 · North Central (Minn.)North Central (Minn.)100 Meters313.60aJR
Apr 11Gene Glader InvitationalApr 11 · Long Jump · North Central (Minn.)North Central (Minn.)Long Jump—NDJr
Apr 11Gene Glader InvitationalApr 11 · 100 Meters · Place 28 · North Central (Minn.)North Central (Minn.)100 Meters28.13.76aWind: -0.1Jr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 27UMAC Indoor ChampionshipFeb 27 · 60 Meter · Place 6 · North Central (Minn.)North Central (Minn.)60 MeterRound P6.8.40aJr
Feb 27UMAC Indoor ChampionshipFeb 27 · 60 Meter · Place 7 · North Central (Minn.)North Central (Minn.)60 Meter7.8.43aJr
Feb 27UMAC Indoor ChampionshipFeb 27 · Long Jump · Place 8 · North Central (Minn.)North Central (Minn.)Long Jump8.4.85mJr
Feb 27UMAC Indoor ChampionshipFeb 27 · 200 Meters · Place 15 · North Central (Minn.)North Central (Minn.)200 Meters15.28.66aJr
Feb 20Snowshoe OpenFeb 20 · Long Jump · Place 19 · North Central (Minn.)North Central (Minn.)Long Jump194.42mJr
Feb 20Snowshoe OpenFeb 20 · 200 Meters · Place 26 · North Central (Minn.)North Central (Minn.)200 Meters2628.98aJr
Feb 20Snowshoe OpenFeb 20 · 60 Meters · Place 22 · North Central (Minn.)North Central (Minn.)60 MetersRound P228.52aJr
Feb 14Carleton Meet of HeartsFeb 14 · 200 Meters · Place 17 · North Central (Minn.)North Central (Minn.)200 Meters1728.73aJR
Jan 30St. Olaf Invitational and Multi EventsJan 30 · 60 Meters · Place 20 · North Central (Minn.)North Central (Minn.)60 MetersRound P208.62aJr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2UMAC Outdoor ChampionshipMay 2 · 200 Meters · Place 18 · North Central (Minn.)North Central (Minn.)200 Meters1829.55SO
May 2UMAC Outdoor ChampionshipMay 2 · 100 Meters · Place 13 · North Central (Minn.)North Central (Minn.)100 MetersRound P1313.97SO
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · 100 Meters · Place 42 · North Central (Minn.)North Central (Minn.)100 Meters4214.31SO
Apr 23Gary Wilson InvitationalApr 23 · 100 Meters · Place 45 · North Central (Minn.)North Central (Minn.)100 Meters4514.13SO
Apr 17University of St. Thomas Easter Invite.Apr 17 · 100 Meters · Place 20 · North Central (Minn.)North Central (Minn.)100 Meters2013.63So

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 3UMAC Outdoor ChampionshipMay 3 · 400 Meters · Place 12 · North Central (Minn.)North Central (Minn.)400 Meters121:05.75FR
May 3UMAC Outdoor ChampionshipMay 3 · 400 Meters · Place 12 · North Central (Minn.)North Central (Minn.)400 Meters121:05.75FR
May 3UMAC Outdoor ChampionshipMay 3 · 200 Meters · Place 10 · North Central (Minn.)North Central (Minn.)200 Meters1028.62FR
May 3UMAC Outdoor ChampionshipMay 3 · 200 Meters · Place 10 · North Central (Minn.)North Central (Minn.)200 Meters1028.62FR
May 3UMAC Outdoor ChampionshipMay 3 · 100 Meters · Place 11 · North Central (Minn.)North Central (Minn.)100 Meters1113.59FR
May 3UMAC Outdoor ChampionshipMay 3 · 100 Meters · Place 11 · North Central (Minn.)North Central (Minn.)100 Meters1113.59FR
May 1St. Thomas Joe Sweeney InvitationalMay 1 · 100 Meters · Place 37 · North Central (Minn.)North Central (Minn.)100 Meters3713.54a—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · 400 Meters · Place 13 · North Central (Minn.)North Central (Minn.)400 Meters131:03.84a PB—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · 200 Meters · North Central (Minn.)North Central (Minn.)200 Meters—0.1 PB—
Apr 25Janis Rider / Doug Bolstorff InvitationalApr 25 · 100 Meters · North Central (Minn.)North Central (Minn.)100 Meters—1.3 PB—
Apr 17Gustie TwilightApr 17 · 200 Meters · Place 7 · North Central (Minn.)North Central (Minn.)200 Meters728.22a—
Apr 17Gustie TwilightApr 17 · 100 Meters · Place 6 · North Central (Minn.)North Central (Minn.)100 Meters613.57a—
Apr 13Bethel InvitationalApr 13 · Long Jump · North Central (Minn.)North Central (Minn.)Long Jump—0.0—
Apr 13Bethel InvitationalApr 13 · 200 Meters · Place 33 · North Central (Minn.)North Central (Minn.)200 Meters3327.61a—
Apr 13Bethel InvitationalApr 13 · 100 Meters · Place 29 · North Central (Minn.)North Central (Minn.)100 Meters2913.39a—
Apr 6Hamline InvitationalApr 6 · 200 Meters · Place 15 · North Central (Minn.)North Central (Minn.)200 Meters1528.39a—
Apr 6Hamline InvitationalApr 6 · 100 Meters · Place 21 · North Central (Minn.)North Central (Minn.)100 Meters2113.33a—

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 23UMAC Indoor ChampionshipFeb 23 · 60 Meter · Place 5 · North Central (Minn.)North Central (Minn.)60 MeterRound P5.8.31a PBFr
Feb 23UMAC Indoor ChampionshipFeb 23 · 60 Meter · Place 4 · North Central (Minn.)North Central (Minn.)60 Meter4.8.33aFr
Feb 23UMAC Indoor ChampionshipFeb 23 · Long Jump · Place 11 · North Central (Minn.)North Central (Minn.)Long Jump11.4.20mFr
Feb 23UMAC Indoor ChampionshipFeb 23 · 400 Meters · Place 6 · North Central (Minn.)North Central (Minn.)400 Meters6.1:04.05a PBFr
Feb 23UMAC Indoor ChampionshipFeb 23 · 200 Meters · Place 7 · North Central (Minn.)North Central (Minn.)200 Meters7.28.38aFr
Feb 17Gene Glader ClassicFeb 17 · Long Jump · Place 5 · North Central (Minn.)North Central (Minn.)Long Jump54.38m—
Feb 17Gene Glader ClassicFeb 17 · 200 Meters · Place 4 · North Central (Minn.)North Central (Minn.)200 Meters428.52a—
Feb 17Gene Glader ClassicFeb 17 · 60 Meters · Place 5 · North Central (Minn.)North Central (Minn.)60 Meters58.46a—
Feb 17Gene Glader ClassicFeb 17 · 60 Meters · Place 4 · North Central (Minn.)North Central (Minn.)60 Meters48.40a PB—
Feb 3Gopher ClassicFeb 3 · Long Jump · Place 24 · North Central (Minn.)North Central (Minn.)Long Jump243.89m PB—
Feb 3Gopher ClassicFeb 3 · 400 Meters · Place 18 · North Central (Minn.)North Central (Minn.)400 Meters181:06.71a—
Feb 3Gopher ClassicFeb 3 · 200 Meters · Place 31 · North Central (Minn.)North Central (Minn.)200 Meters3129.43a—
Feb 3Gopher ClassicFeb 3 · 60 Meters · Place 27 · North Central (Minn.)North Central (Minn.)60 Meters278.60a—
Jan 26Jack Johnson ClassicJan 26 · Long Jump · Place 9 · North Central (Minn.)North Central (Minn.)Long Jump94.33mFR
Jan 26Jack Johnson ClassicJan 26 · 60 Meters · Place 20 · North Central (Minn.)North Central (Minn.)60 MetersRound P208.66FR

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 31MSHSL Section 8AA ChampionshipsMay 31 · Long Jump · Place 8 · WillmarWillmarLong Jump8.15-06.50Wind: 2.112
May 31MSHSL Section 8AA ChampionshipsMay 31 · 200 Meters · Place 8 · WillmarWillmar200 MetersRound P8.27.58aWind: -0.212
May 31MSHSL Section 8AA ChampionshipsMay 31 · 200 Meters · Place 8 · WillmarWillmar200 Meters8.27.56aWind: 1.112
May 31MSHSL Section 8AA ChampionshipsMay 31 · 100 Meters · Place 9 · WillmarWillmar100 MetersRound P9.13.54aWind: -0.112
May 23Central Lakes Conference ChampionshipMay 23 · Long Jump · Place 10 · WillmarWillmarLong JumpRound P10.15-06.0012
May 23Central Lakes Conference ChampionshipMay 23 · 200 Meters · Place 7 · WillmarWillmar200 Meters7.27.91a12
May 23Central Lakes Conference ChampionshipMay 23 · 100 Meters · Place 8 · WillmarWillmar100 Meters8.13.31a12
May 20State True Team AA GirlsMay 20 · Long Jump · Place 8 · WillmarWillmarLong Jump8.15-07.75 PB12
May 20State True Team AA GirlsMay 20 · 200 Meters · Place 13 · WillmarWillmar200 Meters13.27.52a12
May 20State True Team AA GirlsMay 20 · 100 Meters · Place 17 · WillmarWillmar100 Meters17.13.24a12
May 10Section 6AA True TeamMay 10 · Long Jump · Place 9 · WillmarWillmarLong Jump9.14-09.2512
May 10Section 6AA True TeamMay 10 · 200 Meters · Place 4 · WillmarWillmar200 Meters4.27.89a12
May 10Section 6AA True TeamMay 10 · 100 Meters · Place 5 · WillmarWillmar100 Meters5.13.29a12
May 4Spartan InvitationalMay 4 · Long Jump · Place 11 · WillmarWillmarLong Jump11.14' 5.512
May 4Spartan InvitationalMay 4 · 400 Meters · Place 5 · WillmarWillmar400 Meters5.1:04.85a12
May 4Spartan InvitationalMay 4 · 100 Meters · Place 7 · WillmarWillmar100 Meters7.13.30a12
Apr 25Wilmar Track InviteApr 25 · Long Jump · Place 12 · WillmarWillmarLong Jump12.13' 812
Apr 25Wilmar Track InviteApr 25 · 200 Meters · Place 2 · WillmarWillmar200 Meters2.27.84a12
Apr 25Wilmar Track InviteApr 25 · 100 Meters · Place 3 · WillmarWillmar100 Meters3.13.48a12

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 1CLC Indoor ChampionshipApr 1 · 60 Meter · Place 8 · WillmarWillmar60 Meter8.8.44a12
Apr 1CLC Indoor ChampionshipApr 1 · 200 Meters · Place 4 · WillmarWillmar200 Meters4.28.32a PB12

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 8AA ChampionshipsJun 1 · 200 Meters · Place 8 · WillmarWillmar200 MetersRound P8.27.85a11
Jun 1MSHSL Section 8AA ChampionshipsJun 1 · 200 Meters · Place 9 · WillmarWillmar200 Meters9.27.97aWind: 011
Jun 1MSHSL Section 8AA ChampionshipsJun 1 · 100 Meters · Place 8 · WillmarWillmar100 MetersRound P8.13.95a11
Jun 1MSHSL Section 8AA ChampionshipsJun 1 · 100 Meters · Place 6 · WillmarWillmar100 Meters6.13.35aWind: 0.911
May 21State True Team Class AAMay 21 · 100 Meters · Place 16 · WillmarWillmar100 Meters16.13.60a11
May 10Section 6AA True TeamMay 10 · 100 Meters · Place 9 · WillmarWillmar100 Meters9.13.71a11
Apr 28Willmar InviteApr 28 · 100 Meters · Place 2 · WillmarWillmar100 Meters2.14.02a11
Apr 11Otter InviteApr 11 · Long Jump · WillmarWillmarLong Jump—ND11
Apr 11Otter InviteApr 11 · 100 Meters · Place 9 · WillmarWillmar100 Meters9.13.91a11

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 2CLC indoorApr 2 · 60 Meter · Place 17 · WillmarWillmar60 Meter17.8.80a11
Apr 2CLC indoorApr 2 · 200 Meters · Place 11 · WillmarWillmar200 Meters11.29.60a11

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 9MSHSL Section 8AA ChampionshipsJun 9 · 200 Meters · Place 26 · WillmarWillmar200 MetersRound P26.29.53a10
Jun 3CLC Outdoor ChampionshipsJun 3 · 200 Meters · Place 14 · WillmarWillmar200 Meters14.29.02a10
May 16True Team Section 6AAMay 16 · 100 Meters · Place 7 · WillmarWillmar100 Meters7.14.29a10
Apr 16Willmar InviteApr 16 · 200 Meters · Place 1 · WillmarWillmar200 Meters1.29.89a10
Apr 16Willmar InviteApr 16 · 100 Meters · Place 2 · WillmarWillmar100 Meters2.14.49a10