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Lara Castano

Wingate · Grade: Jr

29 resultsTrack & Field2024–2026

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorDuke Invitational · Apr 10	12.13a	Duke Invitational	April 10, 2026
200 Meters · IndoorCamel City Sprints · Feb 6	26.08	Camel City Sprints	February 6, 2026
200 Meters · OutdoorSouth Atlantic Outdoor Championship · May 1	25.36a	South Atlantic Outdoor Championship	May 1, 2024
400 Meters · IndoorASICS Sound Invite · Feb 14	59.68a	ASICS Sound Invite	February 14, 2026
400 Meters · OutdoorRaleigh Relays · Mar 26	57.47a	Raleigh Relays	March 26, 2026
60 Meters · IndoorCamel City Sprints · Feb 6	8.046	Camel City Sprints	February 6, 2026
Results · IndoorJDL Last Chance Invitational · Feb 22	26.63	JDL Last Chance Invitational	February 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 29	South Atlantic Outdoor ChampionshipApr 29 · 200 Meters · Place 10 · Wingate	200 MetersRound P	10.	25.09aWind: 6.5	Jr
Apr 29	South Atlantic Outdoor ChampionshipApr 29 · 100 Meters · Place 11 · Wingate	100 MetersRound P	11.	12.09aWind: 4.2	Jr
Apr 10	Duke InvitationalApr 10 · 400 Meters · Place 51 · Wingate	400 Meters	51.	58.21a	Jr
Apr 10	Duke InvitationalApr 10 · 100 Meters · Place 42 · Wingate	100 MetersRound P	42.	12.13a PBWind: 0.7	Jr
Apr 2	High Point VertKlasse MeetingApr 2 · 200 Meters · Place 8 · Wingate	200 Meters	8.	24.77aWind: 2.3	Jr
Apr 2	High Point VertKlasse MeetingApr 2 · 100 Meters · Place 5 · Wingate	100 Meters	5.	12.17aWind: 1.2	Jr
Mar 26	Raleigh RelaysMar 26 · 400 Meters · Place 79 · Wingate	400 Meters	79.	57.47a PB	Jr
Mar 19	49er ClassicMar 19 · 400 Meters · Place 24 · Wingate	400 Meters	24	58.60a	Jr

Date	Meet	Event	Pl	Mark	Gr
Feb 14	ASICS Sound InviteFeb 14 · 400 Meters · Place 12 · Wingate	400 Meters	12	59.68a PB	Jr
Feb 14	ASICS Sound InviteFeb 14 · 200 Meters · Place 8 · Wingate	200 Meters	8	26.56a	Jr
Feb 14	ASICS Sound InviteFeb 14 · 60 Meters · Place 16 · Wingate	60 MetersRound P	16	8.06a	Jr
Feb 6	Camel City SprintsFeb 6 · 200 Meters · Place 21 · Wingate	200 Meters	21	26.08 PB	—
Feb 6	Camel City SprintsFeb 6 · 60 Meters · Place 42 · Wingate	60 MetersRound P	42	8.046 PB	—
Jan 17	Mondo College InvitationalJan 17 · 400 Meters · Place 18 · Wingate	400 Meters	18	1:00.32	—
Jan 17	Mondo College InvitationalJan 17 · 200 Meters · Place 18 · Wingate	200 Meters	18	26.21	—
Jan 17	Mondo College InvitationalJan 17 · 60 Meters · Place 29 · Wingate	60 MetersRound P	29	8.074	—

Date	Meet	Event	Pl	Mark	Gr
Apr 30	South Atlantic Outdoor ChampionshipApr 30 · 200 Meters · Place 21 · Wingate	200 MetersRound P	21	25.53	SO
Apr 30	South Atlantic Outdoor ChampionshipApr 30 · 400 Meters · Place 11 · Wingate	400 MetersRound P	11	58.31	SO
Apr 4	High Point VertKlasse MeetingApr 4 · 400 Meters · Place 18 · Wingate	400 Meters	18	58.75a	So
Apr 4	High Point VertKlasse MeetingApr 4 · 200 Meters · Place 48 · Wingate	200 Meters	48	25.61a	So
Apr 4	High Point VertKlasse MeetingApr 4 · 100 Meters · Place 32 · Wingate	100 Meters	32	12.47a	So

Date	Meet	Event	Pl	Mark	Gr
Feb 22	JDL Last Chance InvitationalFeb 22 · Results · Place 6 · Wingate	Results	6	1:01.27	SO
Feb 22	JDL Last Chance InvitationalFeb 22 · Results · Place 4 · Wingate	Results	4	26.63 PB	SO

Date	Meet	Event	Pl	Mark	Gr
May 1	South Atlantic Outdoor ChampionshipMay 1 · 200 Meters · Place 13 · Wingate	200 Meters	13	25.36a PB	—
May 1	South Atlantic Outdoor ChampionshipMay 1 · 100 Meters · Place 14 · Wingate	100 Meters	14	12.32a	—
Apr 5	VertKlasse MeetingApr 5 · 200 Meters · Place 25 · Wingate	200 Meters	25	25.92a	—
Apr 5	VertKlasse MeetingApr 5 · 100 Meters · Place 21 · Wingate	100 Meters	21	12.64a	—

Date	Meet	Event	Pl	Mark	Gr
Feb 17	JDL Last Chance InvitationalFeb 17 · 200 Meters · Place 3 · Wingate	200 Meters	3	26.70	—
Feb 17	JDL Last Chance InvitationalFeb 17 · 60 Meters · Place 12 · Wingate	60 MetersRound P	12	8.09	—