Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
15 results| Date | Meet | Event | Pl | Mark | Gr |
| May 5 | EPC and Colonial ChampsMay 5 · Shot Put · Place 14 · East Stroudsburg North | Shot Put12lb | 14. | 41-10.50 PB | 12 |
| Apr 29 | ESN Dual #3Apr 29 · Discus · Place 6 · East Stroudsburg North | Discus1.6kg | 6. | 87' 7" | 12 |
| Apr 29 | ESN Dual #3Apr 29 · Shot Put · Place 4 · East Stroudsburg North | Shot Put12lb | 4. | 39' 4" | 12 |
| Apr 24 | ESS CavalierApr 24 · Discus · East Stroudsburg North | Discus1.6kg | — | ND | 12 |
| Apr 24 | ESS CavalierApr 24 · Shot Put · Place 20 · East Stroudsburg North | Shot Put12lb | 20. | 38' 4" | 12 |
| Apr 14 | ESN Dual #2Apr 14 · Discus · Place 6 · East Stroudsburg North | Discus1.6kg | 6. | 89' 8" PB | 12 |
| Apr 14 | ESN Dual #2Apr 14 · Shot Put · Place 3 · East Stroudsburg North | Shot Put12lb | 3. | 37' 11" | 12 |
| Apr 10 | Cardinal ClassicApr 10 · Shot Put · Place 21 · East Stroudsburg North | Shot Put12lb | 21. | 37' 1" | 12 |
| Apr 7 | Pleasant Valley #3Apr 7 · Discus · Place 7 · East Stroudsburg North | Discus1.6kg | 7. | 79' 4" | 12 |
| Apr 7 | Pleasant Valley #3Apr 7 · Shot Put · Place 3 · East Stroudsburg North | Shot Put12lb | 3. | 36' 0" | 12 |
| Mar 31 | Liberty DualMar 31 · Discus · Place 4 · East Stroudsburg North | Discus1.6kg | 4. | 83-02 | 12 |
| Mar 31 | Liberty DualMar 31 · Shot Put · Place 3 · East Stroudsburg North | Shot Put12lb | 3. | 37-01.00 | 12 |
| Mar 26 | ESN Dual #1Mar 26 · Shot Put · Place 2 · East Stroudsburg North | Shot Put12lb | 2. | 39-06.00 | 12 |
| Mar 24 | ES North at PM West MeetMar 24 · Shot Put · Place 2 · East Stroudsburg North | Shot Put12lb | 2. | 34-08.00 | 12 |
| Mar 21 | NEPA Throws InviteMar 21 · Shot Put · East Stroudsburg North | Shot Put12lb | -- | DNS | 12 |
2026 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 15 | Big Bear MeetJan 15 · Shot Put · Place 9 · East Stroudsburg North | Shot Put | 9 | 39-5.5 | 12 |
| Jan 3 | ESU Warrior ClassicJan 3 · Shot Put · Place 9 · East Stroudsburg North | Shot Put | 9 | 37-9 | 12 |
2025 Indoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 13 | Warrior Winter WarmupDec 13 · Long Jump · Place 5 · East Stroudsburg North | Long Jump | 5. | 15-02.00 PB | 12 |
| Dec 13 | Warrior Winter WarmupDec 13 · Shot Put · Place 6 · East Stroudsburg North | Shot Put12lb | 6. | 38-03.00 PB | 12 |
| Dec 7 | Ursinus HS IcebreakerDec 7 · Long Jump · Place 21 · East Stroudsburg North | Long Jump | 21. | 14-9.75 | 12 |
| Dec 7 | Ursinus HS IcebreakerDec 7 · Shot Put · Place 7 · East Stroudsburg North | Shot Put12lb | 7. | 37-11.25 | 12 |
| Dec 7 | Ursinus HS IcebreakerDec 7 · Long Jump · Place 21 · East Stroudsburg North | Long Jump | 21. | 14-09.75 | 12 |
| Dec 7 | Ursinus HS IcebreakerDec 7 · Shot Put · Place 7 · East Stroudsburg North | Shot Put12lb | 7. | 37-11.25 | 12 |
2025 Outdoor Track
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 28 | ESS Dual #4Apr 28 · Discus · Place 8 · East Stroudsburg North | Discus1.6kg | 8. | 73-07 | 11 |
| Apr 28 | ESS Dual #4Apr 28 · Shot Put · Place 5 · East Stroudsburg North | Shot Put12lb | 5. | 37-04.00 | 11 |
| Apr 26 | ESS CavalierApr 26 · Shot Put · Place 9 · East Stroudsburg North | Shot Put12lb | 9. | 36-05.00 | 11 |
| Apr 23 | ESN Dual #3Apr 23 · Discus · Place 6 · East Stroudsburg North | Discus1.6kg | 6. | 80-01 | 11 |
| Apr 23 | ESN Dual #3Apr 23 · Shot Put · Place 3 · East Stroudsburg North | Shot Put12lb | 3. | 35-08.00 | 11 |
| Apr 19 | Red & Black InvitationalApr 19 · Shot Put · Place 30 · East Stroudsburg North | Shot Put | 30 | 37-5 | 11 |
| Apr 8 | ESN Dual #2Apr 8 · Discus · Place 7 · East Stroudsburg North | Discus1.6kg | 7. | 68-10 | 11 |
| Apr 8 | ESN Dual #2Apr 8 · Shot Put · Place 2 · East Stroudsburg North | Shot Put12lb | 2. | 36-04.75 | 11 |
| Apr 4 | Cardinal ClassicApr 4 · Shot Put · Place 25 · East Strouds Nor | Shot Put | 25 | 36-08.00 | 11 |
| Mar 25 | ESN Dual #1Mar 25 · Discus · Place 5 · East Stroudsburg North | Discus1.6kg | 5. | 75-08 | 11 |
| Mar 25 | ESN Dual #1Mar 25 · Shot Put · Place 2 · East Stroudsburg North | Shot Put12lb | 2. | 36-00.00 | 11 |
2024 Outdoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 30 | ESN Dual #4Apr 30 · Discus · Place 10 · East Stroudsburg North | Discus | 10 | 72-1 | — |
| Apr 30 | ESN Dual #4Apr 30 · Shot Put · Place 6 · East Stroudsburg North | Shot Put | 6 | 34-5 | — |
| Apr 26 | ESS CavalierApr 26 · Shot Put · Place 23 · East Stroudsburg North | Shot Put12lb | 23. | 34-07.00 | 10 |
| Apr 24 | ESN Dual #3Apr 24 · Discus · Place 11 · East Stroudsburg North | Discus | 11 | 59-5 | — |
| Apr 24 | ESN Dual #3Apr 24 · Shot Put · Place 4 · East Stroudsburg North | Shot Put | 4 | 36-1.50 | — |
| Apr 17 | ESN Dual #2Apr 17 · Shot Put · Place 5 · East Stroudsburg North | Shot Put12lb | 5. | 32-11.00 | 10 |
| Apr 11 | ESN Dual #1Apr 11 · Shot Put · Place 10 · East Stroudsburg North | Shot Put12lb | 10. | 32-11.00 | 10 |
2024 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 9 | CSU Run At The Rec #2Feb 9 · Shot Put · Place 15 · East Stroudsburg Area North | Shot Put | 15 | 30-10.50 | 10 |
| Jan 26 | CSU Run At The Rec #1Jan 26 · Shot Put · Place 15 · East Stroudsburg Area North | Shot Put | 15 | 31-8 | 10 |