Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVirginia Beach HS Opener · Dec 132:36.92aVirginia Beach HS OpenerDecember 13, 2025
1000 Meters · OutdoorLiberty Flames HS Invitational · Dec 62:40.60aLiberty Flames HS InvitationalDecember 6, 2025
1500 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 144:18.33aAAU Virginia District Qualifier - NorthJune 14, 2026
1600 Meters · IndoorThe VA Showcase · Jan 174:37.40aThe VA ShowcaseJanuary 17, 2026
1600 Meters · Outdoor=PR= Northern Virginia Invitational · Apr 174:29.54a=PR= Northern Virginia InvitationalApril 17, 2026
400 Meters · IndoorAAU Indoor National Championships · Mar 753.49aAAU Indoor National ChampionshipsMarch 7, 2025
400 Meters · OutdoorSpartan Distance Twilight Classic · May 1651.65Spartan Distance Twilight ClassicMay 16, 2025
500 Meters · IndoorPatriot Penta · Jan 221:07.99Patriot PentaJanuary 22, 2026
500 Meters · OutdoorBig A Brand Winter Extravaganza · Dec 211:12.26aBig A Brand Winter ExtravaganzaDecember 21, 2024
800 Meters · IndoorAAU Indoor National Champonships · Mar 12:06.09aAAU Indoor National ChamponshipsMarch 1, 2024
800 Meters · OutdoorOccoquan Region Championship · May 281:55.82aOccoquan Region ChampionshipMay 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 1500 Meters · Place 1 · VA House Of SpeedVA House Of Speed1500 Meters1.4:18.33a PB11
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 800 Meters · Place 16 · Lake Braddock SecondaryLake Braddock Secondary800 Meters16.1:59.24a11
May 28Occoquan Region ChampionshipMay 28 · 800 Meters · Place 3 · Lake Braddock SecondaryLake Braddock Secondary800 Meters3.1:55.82a PB11
May 20Patriot District ChampionshipMay 20 · 800 Meters · Place 7 · Lake Braddock SecondaryLake Braddock Secondary800 Meters7.1:59.24a11
May 15Distance Twilight ClassicMay 15 · 800 Meters · Place 8 · Lake Braddock SecondaryLake Braddock Secondary800 Meters8.1:57.45a11
May 15Distance Twilight ClassicMay 15 · 400 Meters · Place 8 · Lake Braddock SecondaryLake Braddock Secondary400 Meters8.52.49a11
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 800 Meters · Place 6 · Lake Braddock SecondaryLake Braddock Secondary800 Meters6.2:00.57a11
May 1Dogwood Track ClassicMay 1 · 800 Meters · Place 34 · Lake Braddock SecondaryLake Braddock Secondary800 Meters34.1:58.71a11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 14 · Lake Braddock SecondaryLake Braddock Secondary1600 Meters14.4:29.54a PB11
Apr 11University of Delaware HS Invitational 2026Apr 11 · 800 Meters · Place 18 · Lake Braddock SecondaryLake Braddock Secondary800 Meters18.2:08.28a11
Apr 2Leslie Sherman Memorial InvitationalApr 2 · 800 Meters · Place 5 · Lake Braddock SecondaryLake Braddock Secondary800 Meters5.1:59.49a11
Mar 28Patriot InvitationalMar 28 · 800 Meters · Place 10 · Lake Braddock SecondaryLake Braddock Secondary800 Meters10.2:03.37a11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 500 Meters · Place 6 · Lake Braddock SecondaryLake Braddock Secondary500 Meters6.1:08.67a11
Jan 22Patriot PentaJan 22 · 1600 Meters · Place 21 · Lake BraddocLake Braddoc1600 Meters215:02.1811
Jan 22Patriot PentaJan 22 · 500 Meters · Place 1 · Lake BraddocLake Braddoc500 Meters11:07.99 PB11
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 122 · Lake Braddock SecondaryLake Braddock Secondary1600 Meters122.4:37.40a PB11

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 20Virginia Premier InvitationalDec 20 · 500 Meters · Place 3 · Lake Braddock SecondaryLake Braddock Secondary500 Meters3.1:09.03a11
Dec 13Virginia Beach HS OpenerDec 13 · 1000 Meters · Place 1 · Lake Braddock SecondaryLake Braddock Secondary1000 Meters1.2:36.92a PB11
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 26 · VA House Of SpeedVA House Of Speed400 MetersRound P2653.49a PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 800 Meters · Place 17 · VA House Of SpeedVA House Of Speed800 Meters172:08.69a—
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 500 Meters · Place 9 · Lake Braddock SecondaryLake Braddock Secondary500 Meters9.1:09.17a10
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 500 Meters · Place 6 · Lake BraddockLake Braddock500 Meters61:11.1410
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 500 Meters · Place 8 · Lake BraddockLake Braddock500 Meters81:09.0710
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 500 Meters · Place 8 · Lake BraddockLake Braddock500 Meters81:09.0710
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 126 · Lake BraddocLake Braddoc500 Meters1261:12.89—
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 126 · Lake BraddocLake Braddoc500 Meters1261:12.89—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 6Liberty Flames HS InvitationalDec 6 · 1000 Meters · Place 7 · Lake Braddock SecondaryLake Braddock Secondary1000 Meters7.2:40.60a PB11
Dec 6Liberty Flames HS InvitationalDec 6 · 1600 Meters · Place 13 · Lake Braddock SecondaryLake Braddock Secondary1600 Meters13.4:35.65a11
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 800 Meters · Place 1 · VA House Of SpeedVA House Of Speed800 Meters1.2:01.49a10
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 16 · VA House Of SpeedVA House Of Speed400 Meters16.55.93a10
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · VA House Of SpeedVA House Of Speed200 Meters--DNS10
May 21Patriot District ChampionshipMay 21 · 800 Meters · Place 7 · Lake Braddock SecondaryLake Braddock Secondary800 Meters72:00.34a10
May 16Spartan Distance Twilight ClassicMay 16 · 400 Meters · Place 2 · Lake BraddocLake Braddoc400 Meters251.65 PB10
May 16Spartan Distance Twilight ClassicMay 16 · 800 Meters · Place 8 · Lake BraddocLake Braddoc800 Meters81:58.2910
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 800 Meters · Place 11 · Lake BraddocLake Braddoc800 Meters111:59.52—
Apr 26Ramtastic InvitationalApr 26 · 800 Meters · Place 12 · Lake Braddock SecondaryLake Braddock Secondary800 Meters122:03.8510
Apr 11=PR= Northern Virginia InvitationalApr 11 · 800 Meters · Place 42 · Lake BraddocLake Braddoc800 Meters422:07.7510

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 500 Meters · Place 13 · Lake Braddock SecondaryLake Braddock Secondary500 Meters13.1:11.14a10
Dec 14Liberty Christmas HS InvitationalDec 14 · 1000 Meters · Place 37 · Lake Braddock SecondaryLake Braddock Secondary1000 Meters37.2:47.70a10
Mar 1AAU Indoor National ChamponshipsMar 1 · 800 Meters · Place 5 · VA House Of SpeedVA House Of Speed800 Meters52:06.09a PB—
Jan 282024 Track757 Indoor InvitationalJan 28 · 800 Meters · Place 2 · VA House Of SpeedVA House Of Speed800 Meters2.2:10.30a9
Jan 282024 Track757 Indoor InvitationalJan 28 · 400 Meters · Place 13 · VA House Of SpeedVA House Of Speed400 Meters13.55.73a9
Jan 13Warhawk Polar Bear MeetJan 13 · 1000 Meters · Place 1 · Lake BraddocLake Braddoc1000 Meters12:54.249
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 209 · Lake BraddocLake Braddoc1600 Meters2094:56.40—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 209 · Lake BraddocLake Braddoc1600 Meters2094:56.40—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 21Big A Brand Winter ExtravaganzaDec 21 · 500 Meters · Place 4 · Lake Braddock SecondaryLake Braddock Secondary500 Meters4.1:12.26a PB10
Jun 26AAU Region 05 National QualifierJun 26 · 800 Meters · Place 2 · VA House of SpeedVA House of Speed800 Meters22:04.20—
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 4 · VA House of SpeedVA House of Speed400 Meters451.84—
Jun 9AAU Virginia North District QualifierJun 9 · 800 Meters · Place 3 · VA House Of SpeedVA House Of Speed800 Meters32:12.66a—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 4 · VA House Of SpeedVA House Of Speed400 Meters452.52a—
May 18Lightning Relays May 18 · 800 Meters · VA House Of SpeedVA House Of Speed800 Meters—DNS9
May 18Lightning Relays May 18 · 400 Meters · VA House Of SpeedVA House Of Speed400 Meters—DNS9
May 15Patriot District Spring Track ChampionshipsMay 15 · 400 Meters · Place 9 · Lake Braddock SecondaryLake Braddock Secondary400 Meters9.51.67a9
May 10Distance Twilight ClassicMay 10 · 800 Meters · Place 19 · Lake BraddocLake Braddoc800 Meters192:04.239
May 4Nike Spring InvitationalMay 4 · 800 Meters · Place 2 · Lake BraddocLake Braddoc800 Meters22:05.949
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 400 Meters · Place 19 · Lake Braddock SecondaryLake Braddock Secondary400 Meters19.53.94a9
Apr 17LBSS vs Fairfax, Robinson, South CountyApr 17 · 800 Meters · Place 1 · Lake BraddocLake Braddoc800 Meters12:08.58—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 21December Patriot Polar BearDec 21 · 1000 Meters · Place 3 · Lake Braddock SecondaryLake Braddock Secondary1000 Meters3.2:46.90aUnofficial9
Dec 9Bobcat Blizzard InvitationalDec 9 · 1600 Meters · Place 31 · Lake Braddock SecondaryLake Braddock Secondary1600 Meters31.4:52.90aUnofficial9

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Liberty Christmas InvitationalDec 16 · 1600 Meters · Place 66 · Lake Braddock SecondaryLake Braddock Secondary1600 Meters66.4:55.72a9