Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor7th CT Distance Festival · Apr 165:34.75a7th CT Distance FestivalApril 16, 2025
100 Meters · OutdoorShopRite® Nutmeg State Games 2025 · Jul 1212.17aShopRite® Nutmeg State Games 2025July 12, 2025
200 Meters · IndoorEast Coast Invitational · Feb 2326.03aEast Coast InvitationalFebruary 23, 2025
200 Meters · OutdoorRidgefield's Nightmare Invite · Jun 924.06aRidgefield's Nightmare InviteJune 9, 2026
300 Meters · IndoorThe Beantown Winter Classic · Dec 2039.10aThe Beantown Winter ClassicDecember 20, 2025
400 Meters · IndoorEast Coast Invitational · Feb 2358.02aEast Coast InvitationalFebruary 23, 2025
400 Meters · OutdoorCentral at Danbury · May 1852.62aCentral at DanburyMay 18, 2026
45 Meter · IndoorFCIAC Qualifying Meet W1A · Dec 166.30FCIAC Qualifying Meet W1ADecember 16, 2023
55 Meter · IndoorFCIAC Qualifying Meet S3B · Jan 148.68aFCIAC Qualifying Meet S3BJanuary 14, 2023
600 Meters · IndoorNorth Shore HS Invitational · Dec 301:29.84aNorth Shore HS InvitationalDecember 30, 2025
800 Meters · OutdoorStamford at Danbury · May 52:14.20aStamford at DanburyMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · 800 Meters · Place 3 · DAYO Lightning Track and FieldDAYO Lightning Track and Field800 Meters3.2:15.68a12
Jun 9Ridgefield's Nightmare InviteJun 9 · 400 Meters · Place 20 · UnattachedUnattached400 Meters20.53.77a12
Jun 9Ridgefield's Nightmare InviteJun 9 · 200 Meters · Place 14 · UnattachedUnattached200 Meters14.24.06a PBWind: -1.312
May 30CIAC Class LL Outdoor T&F ChampionshipsMay 30 · 400 Meters · Place 32 · DanburyDanbury400 Meters32.56.89a12
May 23FCIAC Outdoor Track & Field ChampionshipsMay 23 · 400 Meters · Place 16 · DanburyDanbury400 Meters1653.24a12
May 18Central at DanburyMay 18 · 400 Meters · Place 3 · DanburyDanbury400 Meters352.62a PB12
May 11Greenwich at DanburyMay 11 · 400 Meters · Place 2 · DanburyDanbury400 Meters253.43a12
May 5Stamford at DanburyMay 5 · 800 Meters · Place 1 · DanburyDanbury800 Meters12:14.20a PB12
Apr 14Westhill at DanburyApr 14 · 400 Meters · Place 2 · DanburyDanbury400 Meters253.43a12
Mar 25Danbury OT Time Trial 2026Mar 25 · 400 Meters · Place 5 · DanburyDanbury400 Meters5.53.95a12
Mar 25Danbury OT Time Trial 2026Mar 25 · 100 Meters · Place 11 · DanburyDanbury100 Meters11.12.63a12

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 5FCIAC Indoor Track & Field ChampionshipsFeb 5 · 600 Meters · Place 15 · DanburyDanbury600 Meters151:30.07a12
Jan 31Bethel Indoor InvitationalJan 31 · 600 Meters · Place 4 · DanburyDanbury600 Meters41:30.81a12
Jan 31Bethel Indoor InvitationalJan 31 · 300 Meters · Place 24 · DanburyDanbury300 Meters2440.79a12
Jan 23Hillhouse Varsity ShowcaseJan 23 · 300 Meters · Place 47 · DanburyDanbury300 Meters4739.39a12
Jan 92026 Yale HS ClassicJan 9 · 600 Meters · Place 46 · DanburyDanbury600 Meters461:32.1412

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 30North Shore HS InvitationalDec 30 · 600 Meters · Place 36 · DanburyDanbury600 Meters36.1:29.84a PB12
Dec 20The Beantown Winter ClassicDec 20 · 300 Meters · Place 78 · DanburyDanbury300 Meters78.39.10a PB12
Dec 20The Beantown Winter ClassicDec 20 · 600 Meters · Place 37 · DanburyDanbury600 Meters37.1:31.12a12
Feb 23East Coast InvitationalFeb 23 · 400 Meters · Place 20 · DAYO Lightning Track and FieldDAYO Lightning Track and Field400 Meters20.58.02a PB11
Feb 23East Coast InvitationalFeb 23 · 200 Meters · Place 22 · DAYO Lightning Track and FieldDAYO Lightning Track and Field200 Meters22.26.03a PB11
Feb 1Bethel Indoor InvitationalFeb 1 · 600 Meters · Place 24 · DanburyDanbury600 Meters241:39.43a—
Feb 1Bethel Indoor InvitationalFeb 1 · 300 Meters · Place 34 · DanburyDanbury300 Meters3440.88a—
Jan 18SCC Coaches InvitationalJan 18 · 600 Meters · Place 50 · DanburyDanbury600 Meters501:38.11a—
Jan 1040th Yale Interscholastic Track ClassicJan 10 · 600 Meters · Place 125 · DanburyDanbury600 Meters125.1:38.64a11

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
Sep 28AAU CT Fall Track and Field ClassicSep 28 · 400 Meters · Place 2 · 05-Unattached05-Unattached400 Meters2.56.52a12
Sep 28AAU CT Fall Track and Field ClassicSep 28 · 200 Meters · Place 5 · 05-Unattached05-Unattached200 Meters5.26.09a12
Jul 26KSG - Youth MeetJul 26 · 800 Meters · Place 6 · DAYO Lightning Track and FieldDAYO Lightning Track and Field800 Meters6.2:27.57a11
Jul 26KSG - Youth MeetJul 26 · 400 Meters · Place 14 · DAYO Lightning Track and FieldDAYO Lightning Track and Field400 Meters14.57.60a11
Jul 26KSG - Youth MeetJul 26 · 200 Meters · Place 20 · DAYO Lightning Track and FieldDAYO Lightning Track and Field200 Meters20.25.78a11
Jul 12ShopRite® Nutmeg State Games 2025Jul 12 · 400 Meters · Place 15 · DAYO Lightning Track and FieldDAYO Lightning Track and Field400 Meters1557.46a11
Jul 12ShopRite® Nutmeg State Games 2025Jul 12 · 200 Meters · Place 17 · DAYO Lightning Track and FieldDAYO Lightning Track and Field200 Meters1725.67a11
Jul 12ShopRite® Nutmeg State Games 2025Jul 12 · 100 Meters · Place 24 · DAYO Lightning Track and FieldDAYO Lightning Track and Field100 Meters2412.17a PB11
Jun 21USATF Connecticut Association Junior Olympic ChampionshipJun 21 · 400 Meters · Place 4 · DAYO Lightning Track and FieldDAYO Lightning Track and Field400 Meters4.57.51a11
Jun 21USATF Connecticut Association Junior Olympic ChampionshipJun 21 · 200 Meters · Place 8 · DAYO Lightning Track and FieldDAYO Lightning Track and Field200 Meters8.25.47a11
May 29Ridgefield's Nightmare InviteMay 29 · 400 Meters · Place 16 · DanburyDanbury400 Meters1656.81a11
May 19Bridgeport Central/Harding at DanburyMay 19 · 400 Meters · Place 5 · DanburyDanbury400 Meters556.71a11
May 19Bridgeport Central/Harding at DanburyMay 19 · 200 Meters · Place 22 · DanburyDanbury200 Meters2225.51a11
May 6Danbury at GreenwichMay 6 · 400 Meters · Place 15 · DanburyDanbury400 Meters1557.05a11
May 6Danbury at GreenwichMay 6 · 200 Meters · Place 40 · DanburyDanbury200 Meters4026.65a11
Apr 28Danbury at TrumbullApr 28 · 400 Meters · Place 9 · DanburyDanbury400 Meters956.611
Apr 28Danbury at TrumbullApr 28 · 200 Meters · Place 21 · DanburyDanbury200 Meters2125.511
Apr 23Stamford at DanburyApr 23 · 400 Meters · Place 6 · DanburyDanbury400 Meters657.2711
Apr 23Stamford at DanburyApr 23 · 200 Meters · Place 15 · DanburyDanbury200 Meters1525.4411
Apr 167th CT Distance FestivalApr 16 · 1 Mile · Place 162 · DanburyDanbury1 Mile1625:34.75a PB11
Apr 9Westhill at DanburyApr 9 · 400 Meters · Place 7 · DanburyDanbury400 Meters758.10a11

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 23North Shore InvitationalDec 23 · 300 Meters · Place 282 · DanburyDanbury300 Meters282.41.33a11
Mar 3USATF New England Youth InvitationalMar 3 · 800 Meters · DAYO Lightning Track and FieldDAYO Lightning Track and Field800 Meters—DQ10
Mar 3USATF New England Youth InvitationalMar 3 · 400 Meters · Place 21 · DAYO Lightning Track and FieldDAYO Lightning Track and Field400 Meters21.1:01.07a10
Mar 3USATF New England Youth InvitationalMar 3 · 200 Meters · Place 38 · DAYO Lightning Track and FieldDAYO Lightning Track and Field200 Meters38.27.16a10
Jan 27FCIAC West Division ChampionshipsJan 27 · 300 Meters · Place 23 · DanburyDanbury300 Meters23.43.23a10
Jan 19Armory Officials Hall of Fame Invitational - HSJan 19 · 600 Meters · Place 74 · Danbury-CTDanbury-CT600 Meters741:44.63110
Jan 13FCIAC Qualifying Meet S3Jan 13 · 300 Meters · Place 36 · DanburyDanbury300 Meters36.43.69a10

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jul 13ShopRite® Nutmeg State Games 2024Jul 13 · 800 Meters · Place 4 · DAYO Lightning Track anDAYO Lightning Track an800 Meters42:23.92a—
Jul 13ShopRite® Nutmeg State Games 2024Jul 13 · 400 Meters · Place 7 · DAYO Lightning Track anDAYO Lightning Track an400 Meters759.64a—
Jun 15USATF Connecticut Association Junior Olympic ChampinshipJun 15 · 200 Meters · Place 7 · DAYO Lightning Track anDAYO Lightning Track an200 Meters726.93a—
Jun 15USATF Connecticut Association Junior Olympic ChampinshipJun 15 · 100 Meters · Place 5 · DAYO Lightning Track anDAYO Lightning Track an100 Meters512.98a—
May 252024 V02Max Track Club Preseason Invitational May 25 · 400 Meters · Place 18 · DAYO Lightning Track and FieldDAYO Lightning Track and Field400 Meters18.58.99a10
May 252024 V02Max Track Club Preseason Invitational May 25 · 200 Meters · Place 15 · DAYO Lightning Track and FieldDAYO Lightning Track and Field200 Meters15.26.27a10
May 14Trumbull at DanburyMay 14 · 400 Meters · Place 15 · DanburyDanbury400 Meters1559.89a—
May 14Trumbull at DanburyMay 14 · 200 Meters · Place 21 · DanburyDanbury200 Meters2125.94a—
May 118th Froshmore InvitationalMay 11 · 400 Meters · Place 29 · DanburyDanbury400 Meters29.59.44a10
May 118th Froshmore InvitationalMay 11 · 200 Meters · Place 55 · DanburyDanbury200 Meters55.26.48a10
May 7Danbury, Bassick, Central at HardingMay 7 · 400 Meters · Place 19 · DanburyDanbury400 Meters191:00.53a—
May 7Danbury, Bassick, Central at HardingMay 7 · 200 Meters · Place 34 · DanburyDanbury200 Meters3426.98a—
Apr 30Greenwich at DanburyApr 30 · 400 Meters · Place 16 · DanburyDanbury400 Meters1658.97a—
Apr 30Greenwich at DanburyApr 30 · 200 Meters · Place 34 · DanburyDanbury200 Meters3426.98a—
Apr 22Stamford at DanburyApr 22 · 400 Meters · Place 7 · DanburyDanbury400 Meters71:00.89a—
Apr 22Stamford at DanburyApr 22 · 200 Meters · Place 28 · DanburyDanbury200 Meters2827.28a—
Apr 10Danbury at McMahonApr 10 · 200 Meters · Place 8 · DanburyDanbury200 Meters825.9—
Apr 9Westhill at DanburyApr 9 · 400 Meters · Place 9 · DanburyDanbury400 Meters91:00.91a—
Apr 9Westhill at DanburyApr 9 · 200 Meters · Place 22 · DanburyDanbury200 Meters2227.17a—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 23North Shore HS InvitationalDec 23 · 600 Meters · Place 135 · DanburyDanbury600 Meters135.1:45.18a10
Dec 16FCIAC Qualifying Meet W1ADec 16 · 45 Meter · Place 12 · DanburyDanbury45 Meter12.6.30 PB10
Dec 16FCIAC Qualifying Meet W1ADec 16 · 300 Meters · Place 22 · DanburyDanbury300 Meters22.47.2010
Jan 21FCIAC Qualifying Meet W4BJan 21 · 45 Meter · Place 58 · DanburyDanbury45 Meter58.7.51a9
Jan 21FCIAC Qualifying Meet W4BJan 21 · 300 Meters · Place 46 · DanburyDanbury300 Meters46.50.88a9
Jan 14FCIAC Qualifying Meet S3BJan 14 · 300 Meters · Place 37 · DanburyDanbury300 Meters37.49.50a9
Jan 14FCIAC Qualifying Meet S3BJan 14 · 55 Meter · Place 51 · DanburyDanbury55 Meter51.8.68a PB9
Jan 7FCIAC Qualifying Meet W2BJan 7 · 45 Meter · Place 68 · DanburyDanbury45 Meter68.7.60a9
Jan 7FCIAC Qualifying Meet W2BJan 7 · 300 Meters · Place 49 · DanburyDanbury300 Meters49.55.16a9

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jul 22Keystone State GamesJul 22 · 800 Meters · Place 3 · DAYO Lightning Track and FieldDAYO Lightning Track and Field800 Meters3.2:35.28a9
Jul 22Keystone State GamesJul 22 · 400 Meters · Place 7 · DAYO Lightning Track and FieldDAYO Lightning Track and Field400 Meters7.1:02.49a9
Jul 22Keystone State GamesJul 22 · 200 Meters · Place 13 · DAYO Lightning Track and FieldDAYO Lightning Track and Field200 Meters13.28.45a9
Jul 8ShopRite®Nutmeg State Games 2023Jul 8 · 400 Meters · Place 5 · DAYO Lightning Track anDAYO Lightning Track an400 Meters51:02.96a—
Jul 8ShopRite®Nutmeg State Games 2023Jul 8 · 200 Meters · Place 7 · DAYO Lightning Track anDAYO Lightning Track an200 Meters728.35a—
Jul 8ShopRite®Nutmeg State Games 2023Jul 8 · 100 Meters · Place 8 · DAYO Lightning Track anDAYO Lightning Track an100 Meters814.02a—
May 17Westhill at DanburyMay 17 · 400 Meters · Place 12 · DanburyDanbury400 Meters121:04.06a—
May 17Westhill at DanburyMay 17 · 200 Meters · Place 32 · DanburyDanbury200 Meters3228.57a—
May 9Danbury at BridgeportMay 9 · 200 Meters · Place 52 · DanburyDanbury200 Meters5229.50a—
May 1Greenwich at DanburyMay 1 · 400 Meters · Place 25 · DanburyDanbury400 Meters251:05.10a—
May 1Greenwich at DanburyMay 1 · 200 Meters · Place 58 · DanburyDanbury200 Meters5829.28a—
Apr 25Danbury at TrumbullApr 25 · 200 Meters · Place 26 · DanburyDanbury200 Meters2627.2—
Apr 18Ridgefield at DanburyApr 18 · 200 Meters · Place 27 · DanburyDanbury200 Meters2729.25a—
Apr 18Ridgefield at DanburyApr 18 · 100 Meters · Place 39 · DanburyDanbury100 Meters3913.90a—
Mar 24RT34/I84 ScrimmageMar 24 · 100 Meters · Place 45 · DanburyDanbury100 Meters4514.43a—

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 17FCIAC Qualifying Meet W1ADec 17 · 45 Meter · Place 38 · DanburyDanbury45 Meter38.7.60a9
Dec 17FCIAC Qualifying Meet W1ADec 17 · 300 Meters · Place 27 · DanburyDanbury300 Meters27.58.54a9