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Sam Foster
Unattached · Class of 2027
18 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorJohn Hay Pennsylvania Distance Festival · May 26 | 4:52.54a | John Hay Pennsylvania Distance Festival | May 26, 2026 |
| 1600 Meters · OutdoorPioneer Athletic Conference Championship · May 8 | 4:40.55a | Pioneer Athletic Conference Championship | May 8, 2026 |
| 3000 Meters · IndoorTFCAGP #2 · Dec 20 | 9:57.88a | TFCAGP #2 | December 20, 2025 |
| 3200 Meters · OutdoorUpper Perk Dual · Apr 8 | 10:54.72a | Upper Perk Dual | April 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | John Hay Pennsylvania Distance FestivalMay 26 · 1 Mile · Place 180 · UnattachedUnattached | 1 Mile | 180. | 4:52.54a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Pioneer Athletic Conference ChampionshipMay 8 · 1600 Meters · Place 10 · Upper Merion AreaUpper Merion Area | 1600 Meters | 10. | 4:40.55a PB | 11 |
| May 1 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 1600 Meters · Place 64 · Upper Merion AreaUpper Merion Area | 1600 Meters | 64. | 4:46.29a | 11 |
| Apr 29 | Upper Merion DualApr 29 · 1600 Meters · Place 1 · Upper Merion AreaUpper Merion Area | 1600 Meters | 1. | 5:07.43a | 11 |
| Apr 17 | Twin Valley Raider InvitationalApr 17 · 1600 Meters · Place 10 · Upper Merion AreaUpper Merion Area | 1600 Meters | 10 | 4:48.28a | 11 |
| Apr 17 | Twin Valley Raider InvitationalApr 17 · 1600 Meters · Place 10 · Upper Merion AreaUpper Merion Area | 1600 Meters | 10 | 4:48.28 | 11 |
| Apr 15 | Upper Merion DualApr 15 · 1600 Meters · Place 2 · Upper Merion AreaUpper Merion Area | 1600 Meters | 2. | 5:03.17a | 11 |
| Apr 11 | The Coach Ron Livers Viking InvitationaApr 11 · 1600 Meters · Place 14 · Upper Merion AreaUpper Merion Area | 1600 Meters | 14. | 4:57.48a | 11 |
| Apr 8 | Upper Perk DualApr 8 · 3200 Meters · Place 3 · Upper Merion AreaUpper Merion Area | 3200 Meters | 3. | 10:54.72a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | TFCAGP #2Dec 20 · 3000 Meters · Place 18 · Upper Merion AreaUpper Merion Area | 3000 Meters | 18. | 9:57.88a PB | 11 |
| Dec 9 | Henderson 3k/3200 ClassicDec 9 · 3200 Meters · Upper Merion AreaUpper Merion Area | 3200 Meters | -- | DNF | 11 |
| Dec 9 | Henderson 3k/3200 ClassicDec 9 · 3000 Meters · Place 51 · Upper Merion AreaUpper Merion Area | 3000 Meters | 51. | 10:20.98a | 11 |
| Feb 1 | Ocean Breeze InvitationalFeb 1 · 1 Mile · Place 35 · Upper Merion AreaUpper Merion Area | 1 Mile | 35. | 4:58.80a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | 15th Annual Twin Valley Raider InvitationalApr 17 · 1600 Meters · Place 2 · Upper Merion AreaUpper Merion Area | 1600 Meters | 2 | 4:46.27a | 10 |
| Apr 8 | Upper Merion DualApr 8 · 1600 Meters · Place 5 · Upper Merion AreaUpper Merion Area | 1600 Meters | 5. | 4:57.21a | 10 |
| Apr 1 | Upper Merion HS vs PhoenixvilleApr 1 · 1600 Meters · Place 4 · Upper Merion AreaUpper Merion Area | 1600 Meters | 4 | 4:54.87a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Pottsgrove HS vs Upper MerionApr 17 · 3200 Meters · Place 1 · Upper Merion AreaUpper Merion Area | 3200 Meters | 1 | 11:42.36a | — |
| Apr 8 | Upper Merion HS vs Pope John Paul IIApr 8 · 1600 Meters · Place 5 · Upper Merion AreaUpper Merion Area | 1600 Meters | 5 | 5:06.13a | — |