Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. North Carolina
  4. Pope John Paul II
  5. Michael Spong

Michael Spong

Pope John Paul II · Class of 2027

27 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorNCISAA DII Track & Field Championships · May 1518.03aNCISAA DII Track & Field ChampionshipsMay 15, 2026
1600 Meters · OutdoorCPIC 2025 Championship · May 85:31.80CPIC 2025 ChampionshipMay 8, 2025
300m Hurdles · 36" / 0.914m · OutdoorCPIC Championships · May 644.52aCPIC ChampionshipsMay 6, 2026
3200 Meters · OutdoorKingdom PS Meet #5 · May 112:07.92aKingdom PS Meet #5May 1, 2025
400 Meters · OutdoorKingdom PS Meet #4 · Apr 151:00.17aKingdom PS Meet #4April 15, 2025
Long Jump · OutdoorCPIC Championships · May 618-06.00CPIC ChampionshipsMay 6, 2026
Triple Jump · OutdoorCPIC Championships · May 637-08.75CPIC ChampionshipsMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 15NCISAA DII Track & Field ChampionshipsMay 15 · Triple Jump · Place 22 · Pope John Paul IITriple Jump22.36-00.5011
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 17 · Pope John Paul II300m Hurdles36" / 0.914mRound P17.46.86a11
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 110m Hurdles · Place 14 · Pope John Paul II110m Hurdles39" / 0.991mRound P14.18.03a PBWind: 011
May 6CPIC ChampionshipsMay 6 · Triple Jump · Place 4 · Pope John Paul IITriple Jump4.37-08.75 PB11
May 6CPIC ChampionshipsMay 6 · Long Jump · Place 2 · Pope John Paul IILong Jump2.18-06.00 PB11
May 6CPIC ChampionshipsMay 6 · 300m Hurdles · Place 3 · Pope John Paul II300m Hurdles36" / 0.914m3.44.52a PB11
May 6CPIC ChampionshipsMay 6 · 110m Hurdles · Place 5 · Pope John Paul II110m Hurdles39" / 0.991m5.18.22a11
Apr 27Kingdom PS Series #7Apr 27 · 300m Hurdles · Pope John Paul II300m Hurdles—NT11
Apr 27Kingdom PS Series #7Apr 27 · 110m Hurdles · Pope John Paul II110m Hurdles—NT11
Apr 15Kingdom PS Series #5Apr 15 · Triple Jump · Place 4 · Pope John Paul IITriple Jump436-06.0011
Apr 15Kingdom PS Series #5Apr 15 · Long Jump · Place 2 · Pope John Paul IILong Jump218-06.0011
Apr 15Kingdom PS Series #5Apr 15 · 300m Hurdles · Place 4 · Pope John Paul II300m Hurdles446.17a11
Apr 15Kingdom PS Series #5Apr 15 · 110m Hurdles · Place 4 · Pope John Paul II110m Hurdles417.98a11
Mar 31Kingdom PS Series #4Mar 31 · Triple Jump · Place 3 · Pope John Paul IITriple Jump337-9.5011
Mar 31Kingdom PS Series #4Mar 31 · 300m Hurdles · Place 2 · Pope John Paul II300m Hurdles245.89a11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8CPIC 2025 ChampionshipMay 8 · 1600 Meters · Place 3 · John Paul II Catholi1600 Meters35:31.80 PBSO
May 8CPIC 2025 ChampionshipMay 8 · 1600 Meters · Place 7 · John Paul II Catholi1600 Meters75:31.80SO
May 1Kingdom PS Meet #5May 1 · Triple Jump · Place 3 · Pope John Paul IITriple Jump337-08.0010
May 1Kingdom PS Meet #5May 1 · Long Jump · Place 8 · Pope John Paul IILong Jump815-04.5010
May 1Kingdom PS Meet #5May 1 · 3200 Meters · Place 5 · Pope John Paul II3200 Meters512:07.92a PB10
Apr 15Kingdom PS Meet #4Apr 15 · Long Jump · Place 2 · Pope John Paul IILong Jump217-1.5010
Apr 15Kingdom PS Meet #4Apr 15 · 400 Meters · Place 6 · Pope John Paul II400 Meters61:00.17a PB10
Mar 27Kingdom PS Meet #2Mar 27 · Long Jump · Place 4 · Pope John Paul IILong Jump416-1010
Mar 27Kingdom PS Meet #2Mar 27 · 3200 Meters · Place 6 · Pope John Paul II3200 Meters612:10.99a10
Mar 13Kingdom PS Meet #1Mar 13 · 1600 Meters · Place 6 · Pope John Paul II1600 Meters65:36.83a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 8CFA Home Meet #1Mar 8 · 1600 Meters · Pope John Paul II1600 Meters—DNS9
Mar 8CFA Home Meet #1Mar 8 · 800 Meters · Pope John Paul II800 Meters—NT9