Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorQueen Harrison Youth Invite · May 415.21aQueen Harrison Youth InviteMay 4, 2025
100m Hurdles · 33" / 0.838m · OutdoorThe DMV Track and Field Classic · May 216.21aThe DMV Track and Field ClassicMay 2, 2026
200 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 2226.21a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
200m Hurdles · 30" / 0.762m · OutdoorThe DMV Track and Field Classic · May 229.29aThe DMV Track and Field ClassicMay 2, 2026
400 Meters · Indoor2025 Howard White Holiday Track Classic · Dec 201:02.34a2025 Howard White Holiday Track ClassicDecember 20, 2025
400 Meters · Outdoor2026 Technique Relays · May 1659.29a2026 Technique RelaysMay 16, 2026
55 Meter · IndoorBWSP Queens and Kings - Meet 2 · Jan 188.30aBWSP Queens and Kings - Meet 2January 18, 2025
55 Meters · IndoorHRH Winter Storm Classic · Feb 168.41aHRH Winter Storm ClassicFebruary 16, 2025
55m Hurdles · 33" · IndoorBWSP Queens and Kings - Meet 2 · Jan 178.99aBWSP Queens and Kings - Meet 2January 17, 2026
55m Hurdles · 39" · IndoorBWSP Queens and Kings: Meet 4 · Feb 2410.24aBWSP Queens and Kings: Meet 4February 24, 2024
60 Meter · IndoorGrant Holloway Invite '24 · Dec 228.82aGrant Holloway Invite '24December 22, 2024
60m Hurdles · 30" / 0.762m · IndoorAdidas Indoor Nationals · Mar 209.47aAdidas Indoor NationalsMarch 20, 2026
60m Hurdles · 33" / 0.838m · IndoorGrant Holloway Invite · Dec 219.62aGrant Holloway InviteDecember 21, 2025
60m Hurdles · 39" / 0.991m · IndoorGrant Holloway Invite '24 · Dec 2210.79aGrant Holloway Invite '24December 22, 2024
80m Hurdles · 30" / 0.762m · Outdoor2024 EE Lightning "Legends" Invite · May 1114.87a2024 EE Lightning "Legends" InviteMay 11, 2024
80m Hurdles · 39" / 0.991m · OutdoorHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED) · May 2614.18aHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26, 2024
Discus · 1.6kg · OutdoorHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED) · May 2673' 3"HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26, 2024
Discus · 1kg · OutdoorThe DMV Track and Field Classic · May 286' 8.50"The DMV Track and Field ClassicMay 2, 2026
Shot Put · 4kg · IndoorAdidas Indoor Nationals · Mar 2011.35mAdidas Indoor NationalsMarch 20, 2026
Shot Put · 4kg · OutdoorThe DMV Track and Field Classic · May 233' 10"The DMV Track and Field ClassicMay 2, 2026
Shot Put · 6lb · Indoor2025 Howard White Holiday Track Classic · Dec 2034-06.252025 Howard White Holiday Track ClassicDecember 20, 2025
Shot Put · 6lb · OutdoorAAU Virginia District Qualifier (Northern) · Jun 159.21mAAU Virginia District Qualifier (Northern)June 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 162026 Technique RelaysMay 16 · Shot Put · Place 2 · Hampton City Athletics Track ClubShot Put4kg2.33' 8"9
May 162026 Technique RelaysMay 16 · 400 Meters · Place 5 · Hampton City Athletics Track Club400 Meters5.59.29a PB9
May 2The DMV Track and Field ClassicMay 2 · Discus · Place 1 · Hampton City Athletics Track ClubDiscus1kg1.86' 8.50" PB9
May 2The DMV Track and Field ClassicMay 2 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put4kg1.33' 10" PB9
May 2The DMV Track and Field ClassicMay 2 · 200m Hurdles · Place 2 · Hampton City Athletics Track Club200m Hurdles30" / 0.762m2.29.29a PB9
May 2The DMV Track and Field ClassicMay 2 · 100m Hurdles · Place 1 · Hampton City Athletics Track Club100m Hurdles33" / 0.838m1.16.21a PB9
May 2The DMV Track and Field ClassicMay 2 · 200 Meters · Hampton City Athletics Track Club200 Meters--DNS9

2026 Indoor Track

22 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 60m Hurdles · Place 11 · Hampton City Athletics Track Club60m Hurdles30" / 0.762mRound P11.9.47a PB8
Mar 20Adidas Indoor NationalsMar 20 · Shot Put · Place 10 · Hampton City Athletics Track ClubShot Put4kg10.11.35m PB8
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 5 · Hampton City AthleticsShot Put510.93m—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 6 · Hampton City Athletics60m Hurdles69.58—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 4 · Hampton City Athletics60m Hurdles49.39q—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · Shot Put · Place 2 · Hampton City Athletics Track ClubShot Put236-48
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55m Hurdles · Place 1 · Hampton City Athletics Track Club55m Hurdles18.64a8
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 12 · Hampton City Athletics Track Club200 Meters1227.68a8
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · Shot Put · Place 2 · Hampton City Athletics Track ClubShot Put236-8.508
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55m Hurdles · Place 1 · Hampton City Athletics Track Club55m Hurdles18.68a8
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 14 · Hampton City Athletics Track Club400 Meters141:06.73a8
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 6 · Hampton City Athletics Track Club200 Meters626.21a PB8
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put134-88
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55m Hurdles · Place 1 · Hampton City Athletics Track Club55m Hurdles18.98a8
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 8 · Hampton City Athletics Track Club400 Meters81:05.86a8
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 3 · Hampton City Athletics Track Club200 Meters326.51a8
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55m Hurdles · Place 1 · Hampton City Athletics Track Club55m Hurdles33"1.8.99a PB8
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put4kg1.34' 11.50"8
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 14 · Hampton City Athletics Track Club400 Meters14.1:08.07a8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · Shot Put · Place 3 · Hampton City Athletics Track ClubShot Put333-7.258
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 55m Hurdles · Place 1 · Hampton City Athletics Track Club55m Hurdles18.97a8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 400 Meters · Place 9 · Hampton City Athletics Track Club400 Meters91:06.81a8

2025 Indoor Track

24 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60m Hurdles · Place 2 · Hampton City Athletics Track Club60m Hurdles33" / 0.838mRound P2.9.66a8
Dec 21Grant Holloway InviteDec 21 · 60m Hurdles · Place 2 · Hampton City Athletics Track Club60m Hurdles33" / 0.838m2.9.62a PB8
Dec 21Grant Holloway InviteDec 21 · Shot Put · Hampton City Athletics Track ClubShot Put4kg--DNS8
Dec 21Grant Holloway InviteDec 21 · 400 Meters · Place 15 · Hampton City Athletics Track Club400 Meters15.1:05.00a8
Dec 202025 Howard White Holiday Track ClassicDec 20 · Shot Put · Place 2 · Hampton City Athletics Track ClubShot Put6lb2.34-06.25 PB8
Dec 202025 Howard White Holiday Track ClassicDec 20 · 400 Meters · Place 6 · Hampton City Athletics Track Club400 Meters6.1:02.34a PB8
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put128-112
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55m Hurdles · Place 9 · Hampton City Athletics Track Club55m Hurdles910.78a12
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 16 · Hampton City Athletics Track Club200 Meters1631.75a12
Feb 16HRH Winter Storm ClassicFeb 16 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put127-3.7512
Feb 16HRH Winter Storm ClassicFeb 16 · 55m Hurdles · Place 5 · Hampton City Athletics Track Club55m Hurdles510.96a12
Feb 16HRH Winter Storm ClassicFeb 16 · 400 Meters · Place 12 · Hampton City Athletics Track Club400 Meters121:14.48a12
Feb 16HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 12 · Hampton City Athletics Track Club55 MetersRound P128.41a PB12
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 55m Hurdles · Place 4 · Hampton City Athletics Track Club55m Hurdles39"4.11.28a12
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 55 Meter · Place 14 · Hampton City Athletics Track Club55 MeterRound P14.8.46a12
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put4kg1.28' 7"12
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 400 Meters · Place 15 · Hampton City Athletics Track Club400 Meters15.1:14.57a12
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55m Hurdles · Place 5 · Hampton City Athletics Track Club55m Hurdles39"5.11.20a12
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 19 · Hampton City Athletics Track Club55 MeterRound P19.8.30a PB12
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · Shot Put · Place 2 · Hampton City Athletics Track ClubShot Put4kg2.27' 1"12
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55m Hurdles · Place 6 · Hampton City Athletics Track Club55m Hurdles33"6.11.39a12
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put4kg1.26' 4"12
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 25 · Hampton City Athletics Track Club400 Meters25.1:19.29a12
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 15 · Hampton City Athletics Track Club200 Meters15.29.39a12

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jul 5F.I.A. Freedom InvitationalJul 5 · Discus · Place 1 · Hampton City AthleticsDiscus195-1—
Jul 5F.I.A. Freedom InvitationalJul 5 · Shot Put · Place 2 · Hampton City AthleticsShot Put232-3—
Jul 5F.I.A. Freedom InvitationalJul 5 · 100m Hurdles · Place 3 · Hampton City Athletics100m Hurdles317.92—
Jul 5F.I.A. Freedom InvitationalJul 5 · 200m Hurdles · Place 3 · Hampton City Athletics200m Hurdles332.47—
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · Discus · Place 1 · Hampton City Athletics Track ClubDiscus1kg1.25.91m13
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put6lb1.9.21m PB13
May 25HR Hurricanes CAT 5 InviteMay 25 · Discus · Place 1 · Hampton City Athletics Track ClubDiscus195-713
May 25HR Hurricanes CAT 5 InviteMay 25 · Shot Put · Place 3 · Hampton City Athletics Track ClubShot Put331-413
May 25HR Hurricanes CAT 5 InviteMay 25 · 200m Hurdles · Place 2 · Hampton City Athletics Track Club200m Hurdles232.13a13
May 25HR Hurricanes CAT 5 InviteMay 25 · 100m Hurdles · Place 4 · Hampton City Athletics Track Club100m Hurdles419.65a13
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200m Hurdles · Hampton City Athletics Track Club200m Hurdles30" / 0.762m--DNS13
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100m Hurdles · Hampton City Athletics Track Club100m Hurdles33" / 0.838m--DNS13
May 10Legends Invitational hosted by Eastend LightningMay 10 · Discus · Hampton City Athletics Track ClubDiscus1kg--DNS13
May 10Legends Invitational hosted by Eastend LightningMay 10 · Shot Put · Hampton City Athletics Track ClubShot Put4kg--DNS13
May 4Queen Harrison Youth InviteMay 4 · Discus · Place 2 · Hampton City Athletics Track ClubDiscus263-1113
May 4Queen Harrison Youth InviteMay 4 · Shot Put · Place 2 · Hampton City Athletics Track ClubShot Put227-5.5013
May 4Queen Harrison Youth InviteMay 4 · 200m Hurdles · Place 2 · Hampton City Athletics Track Club200m Hurdles233.79a13
May 4Queen Harrison Youth InviteMay 4 · 100 Meters · Place 21 · Hampton City Athletics Track Club100 Meters2115.21a PB13

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60m Hurdles · Place 4 · Hampton City Athletics Track Club60m Hurdles39" / 0.991mRound P4.10.79a PB12
Dec 22Grant Holloway Invite '24Dec 22 · 60m Hurdles · Place 5 · Hampton City Athletics Track Club60m Hurdles39" / 0.991m5.11.20a12
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 11 · Hampton City Athletics Track Club60 MeterRound P11.8.82a PB12
Dec 22Grant Holloway Invite '24Dec 22 · Shot Put · Place 1 · Hampton City Athletics Track ClubShot Put4kg1.9.32m12
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 55m Hurdles · Place 2 · Hampton City Athletics Track Club55m Hurdles39"2.10.24a PB12
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · Shot Put · Place 2 · Hampton City Athletics Track ClubShot Put6lb2.27' 9"12
Feb 18HRH Winter Storm ClassicFeb 18 · 55m Hurdles · Place 2 · Hampton City Athletics Track Club55m Hurdles39"2.10.35a12
Feb 18HRH Winter Storm ClassicFeb 18 · 400 Meters · Place 11 · Hampton City Athletics Track Club400 Meters11.1:16.61a12

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · Pole Vault · Place 2 · Hampton City AthleticsPole Vault21573—
Jun 26AAU Region 05 National QualifierJun 26 · Discus · Place 1 · Hampton City AthleticsDiscus170-00—
Jun 26AAU Region 05 National QualifierJun 26 · 80m Hurdles · Place 2 · Hampton City Athletics80m Hurdles214.05—
Jun 2223rd Atlantic Coast InvitationalJun 22 · High Jump · Place 1 · Hampton City AthleticsHigh Jump13-10.00—
Jun 2223rd Atlantic Coast InvitationalJun 22 · Discus · Place 1 · Hampton City AthleticsDiscus166-09—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 80m Hurdles · Place 1 · Hampton City Athletics80m Hurdles115.14—
Jun 8AAU Virginia South District QualifierJun 8 · 80m Hurdles · Place 4 · Hampton City Athletics80m Hurdles414.29a—
Jun 8AAU Virginia South District QualifierJun 8 · Discus · Place 1 · Hampton City AthleticsDiscus164-8—
Jun 8AAU Virginia South District QualifierJun 8 · 80m Hurdles · Place 4 · Hampton City Athletics80m Hurdles414.29—
Jun 1VB Flames InvitationalJun 1 · 80m Hurdles · Place 1 · Hampton City Athletics80m Hurdles114.45a—
Jun 1VB Flames InvitationalJun 1 · 400 Meters · Place 11 · Hampton City Athletics400 Meters111:12.51a—
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · 80m Hurdles · Place 2 · Hampton City Athletics Track Club80m Hurdles39" / 0.991m2.14.18a PB12
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · Discus · Place 2 · Hampton City Athletics Track ClubDiscus1.6kg2.73' 3" PB12
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · High Jump · Hampton City Athletics Track ClubHigh Jump--DNS12
May 112024 EE Lightning "Legends" InviteMay 11 · 80m Hurdles · Place 1 · Hampton City Athletics Track Club80m Hurdles30" / 0.762m1.14.87a PB12
May 112024 EE Lightning "Legends" InviteMay 11 · Shot Put · Place 3 · Hampton City Athletics Track ClubShot Put6lb3.29-01.0012