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Cordelia Megowan

Lake Oswego · Class of 2026

67 resultsTrack & Field2022–202618 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · Indoor2024 STCU West Coast Championships · Mar 2	5:52.44a	2024 STCU West Coast Championships	March 2, 2024
1500 Meters · OutdoorTigard @ Lake Oswego · May 12	5:09.34a	Tigard @ Lake Oswego	May 12, 2026
200 Meters · OutdoorWRL @ LOJ HS (LOJ, Gardiner, Wood) · May 5	31.87a	WRL @ LOJ HS (LOJ, Gardiner, Wood)	May 5, 2022
2000m Steeplechase · 0.762m · OutdoorNewberg Postseason Steeplechase · Jun 2	7:31.32a	Newberg Postseason Steeplechase	June 2, 2026
3000 Meters · Outdoor6A-5 Three Rivers League Championships · May 20	10:43.40a	6A-5 Three Rivers League Championships	May 20, 2026
3000m Steeplechase · 0.762m · OutdoorLarry Byerly Invitational · Apr 18	12:33.93a	Larry Byerly Invitational	April 18, 2025
3000m Steeplechase · OutdoorLaker Classic · Apr 5	8:18.80a	Laker Classic	April 5, 2024
300m Hurdles · 30" / 0.762m · Outdoor41st Dean Nice Invitational Sponsored by MEWA · May 8	53.96a	41st Dean Nice Invitational Sponsored by MEWA	May 8, 2026
800 Meters · Indoor2024 STCU West Coast Championships · Mar 2	2:39.29a	2024 STCU West Coast Championships	March 2, 2024
800 Meters · OutdoorTRL - St. Marys, Tualatin @ Lake Oswego · Apr 14	2:36.98a	TRL - St. Marys, Tualatin @ Lake Oswego	April 14, 2026
High Jump · OutdoorWRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont) · Apr 21	4' 8	WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont)	April 21, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 2	Newberg Postseason SteeplechaseJun 2 · 2000m Steeplechase · Place 2 · Lake OswegoLake Oswego	2000m Steeplechase0.762m	2.	7:31.32a PB	12
May 20	6A-5 Three Rivers League ChampionshipsMay 20 · 3000 Meters · Place 8 · Lake OswegoLake Oswego	3000 Meters	8	10:43.40a PB	12
May 12	Tigard @ Lake OswegoMay 12 · 1500 Meters · Place 3 · Lake OswegoLake Oswego	1500 Meters	3	5:09.34a PB	12
May 8	41st Dean Nice Invitational Sponsored by MEWAMay 8 · 300m Hurdles · Place 31 · Lake OswegoLake Oswego	300m Hurdles30" / 0.762m	31.	53.96a PB	12
May 8	41st Dean Nice Invitational Sponsored by MEWAMay 8 · 3000 Meters · Place 15 · Lake OswegoLake Oswego	3000 Meters	15.	11:05.41a	12
May 5	LO/SMA @ LakeridgeMay 5 · 300m Hurdles · Place 2 · Lake OswegoLake Oswego	300m Hurdles	2	54.78a	12
May 5	LO/SMA @ LakeridgeMay 5 · 1500 Meters · Place 4 · Lake OswegoLake Oswego	1500 Meters	4	5:15.97a	12
Apr 14	TRL - St. Marys, Tualatin @ Lake OswegoApr 14 · 800 Meters · Place 1 · Lake OswegoLake Oswego	800 Meters	1	2:36.98a PB	12
Apr 11	T Smith Need For Speed InvitationalApr 11 · 3000 Meters · Place 19 · Lake OswegoLake Oswego	3000 Meters	19	11:35.62a	12
Apr 3	Oregon Relays presented by AthleticNETApr 3 · 2000m Steeplechase · Place 11 · Lake OswegoLake Oswego	2000m Steeplechase0.762m	11.	7:47.17a	12

Date	Meet	Event	Pl	Mark	Gr
May 21	6A-5 Three Rivers League ChampionshipsMay 21 · 3000 Meters · Place 10 · Lake OswegoLake Oswego	3000 Meters	10	10:52.76a	11
May 9	Dean Nice Invitational Sponsored by MEWAMay 9 · 3000 Meters · Place 9 · Lake OswegoLake Oswego	3000 Meters	9	11:05.73a	11
May 6	Lakeridge, St. Mary's at Lake OswegoMay 6 · 1500 Meters · Place 6 · Lake OswegoLake Oswego	1500 Meters	6	5:20.38a	11
Apr 29	West Linn at Lake OswegoApr 29 · 3000 Meters · Place 1 · Lake OswegoLake Oswego	3000 Meters	1	11:20.95a	11
Apr 18	Larry Byerly InvitationalApr 18 · 3000m Steeplechase · Place 7 · UnattachedUnattached	3000m Steeplechase0.762m	7.	12:33.93a PB	11
Apr 18	Laker ClassicApr 18 · 1500 Meters · Place 4 · Lake OswegoLake Oswego	1500 Meters	4.	5:14.26a	11
Apr 15	Lake Oswego @ TualatinApr 15 · 800 Meters · Place 6 · Lake OswegoLake Oswego	800 Meters	6	2:39.24a	11
Apr 11	Southridge JV InviteApr 11 · 1500 Meters · Place 1 · Lake OswegoLake Oswego	1500 Meters	1	5:21.16a	11
Apr 8	Oregon City at Lake OswegoApr 8 · 3000 Meters · Place 1 · Lake OswegoLake Oswego	3000 Meters	1	11:36.75a	11
Apr 4	Oregon Relays presented by AthleticNETApr 4 · 2000m Steeplechase · Place 11 · Lake OswegoLake Oswego	2000m Steeplechase0.762m	11.	7:54.72a	11

Date	Meet	Event	Pl	Mark	Gr
May 3	TRL JV DistrictsMay 3 · High Jump · Place 2 · Lake OswegoLake Oswego	High Jump	2	4-4	—
May 3	TRL JV DistrictsMay 3 · 300m Hurdles · Place 2 · Lake OswegoLake Oswego	300m Hurdles	2	53.46a	—
May 3	TRL JV DistrictsMay 3 · 1500 Meters · Place 7 · Lake OswegoLake Oswego	1500 Meters	7	5:18.82a	—
Apr 26	Dean Nice Invitational Sponsored by MEWAApr 26 · 1500 Meters · Place 14 · Lake OswegoLake Oswego	1500 Meters	14	5:27.30a	—
Apr 16	Lake Oswego @ TualatinApr 16 · 300m Hurdles · Place 3 · Lake OswegoLake Oswego	300m Hurdles	3	57.03a	—
Apr 16	Lake Oswego @ TualatinApr 16 · 800 Meters · Place 1 · Lake OswegoLake Oswego	800 Meters	1	2:39.39a	—
Apr 9	West Linn, St. Mary's @ Lake OswegoApr 9 · 300m Hurdles · Place 3 · Lake OswegoLake Oswego	300m Hurdles	3	55.21a	—
Apr 9	West Linn, St. Mary's @ Lake OswegoApr 9 · 1500 Meters · Place 2 · Lake OswegoLake Oswego	1500 Meters	2	5:26.96a	—
Apr 5	Laker ClassicApr 5 · 3000m Steeplechase · Place 3 · Lake OswegoLake Oswego	3000m Steeplechase	3	8:18.80a PB	—
Apr 5	Laker ClassicApr 5 · 300m Hurdles · Place 7 · Lake OswegoLake Oswego	300m Hurdles	7	54.37a	—
Apr 2	Lake Oswego @ TigardApr 2 · 300m Hurdles · Place 1 · Lake OswegoLake Oswego	300m Hurdles	1	55.51a	—
Apr 2	Lake Oswego @ TigardApr 2 · 1500 Meters · Place 2 · Lake OswegoLake Oswego	1500 Meters	2	5:38.94a	—
Mar 20	Lake Oswego @ Oregon CityMar 20 · 300m Hurdles · Place 3 · Lake OswegoLake Oswego	300m Hurdles	3	55.14a	—
Mar 20	Lake Oswego @ Oregon CityMar 20 · 1500 Meters · Place 2 · Lake OswegoLake Oswego	1500 Meters	2	5:24.42a	—
Mar 6	LO Winter Track All ComersMar 6 · 300m Hurdles · Place 1 · Lake OswegoLake Oswego	300m Hurdles	1	55.76a	—
Mar 6	LO Winter Track All ComersMar 6 · 1500 Meters · Place 3 · Lake OswegoLake Oswego	1500 Meters	3	5:21.1	—

Date	Meet	Event	Pl	Mark	Gr
Mar 2	2024 STCU West Coast ChampionshipsMar 2 · 1 Mile · Place 28 · Ultimate Speed AthleticsUltimate Speed Athletics	1 Mile	28.	5:52.44a PB	10
Mar 2	2024 STCU West Coast ChampionshipsMar 2 · 800 Meters · Place 32 · Ultimate Speed AthleticsUltimate Speed Athletics	800 Meters	32.	2:39.29a PB	10

Date	Meet	Event	Pl	Mark	Gr
May 12	TRL JV DistrictsMay 12 · 300m Hurdles · Place 3 · Lake OswegoLake Oswego	300m Hurdles	3	54.66a	—
May 12	TRL JV DistrictsMay 12 · 1500 Meters · Place 2 · Lake OswegoLake Oswego	1500 Meters	2	5:24.07a	—
May 12	TRL JV DistrictsMay 12 · 800 Meters · Place 1 · Lake OswegoLake Oswego	800 Meters	1	2:39.10a	—
May 6	Secure Storage Summit InvitationalMay 6 · 3000m Steeplechase · Place 2 · Lake OswegoLake Oswego	3000m Steeplechase	2	8:30.17a	—
May 2	Lake Oswego/SMA @ LakeridgeMay 2 · 300m Hurdles · Place 2 · Lake OswegoLake Oswego	300m Hurdles	2	55.84a	—
May 2	Lake Oswego/SMA @ LakeridgeMay 2 · 1500 Meters · Place 1 · Lake OswegoLake Oswego	1500 Meters	1	5:31.86a	—
Apr 25	Tualatin @ Lake Oswego HSApr 25 · High Jump · Place 3 · Lake OswegoLake Oswego	High Jump	3	4-4	—
Apr 25	Tualatin @ Lake Oswego HSApr 25 · 800 Meters · Place 6 · Lake OswegoLake Oswego	800 Meters	6	2:39.61a	—
Apr 25	Tualatin @ Lake Oswego HSApr 25 · 300m Hurdles · Place 1 · Lake OswegoLake Oswego	300m Hurdles	1	56.67a	—
Apr 21	Oregon Relays Fan ZoneApr 21 · 3000m Steeplechase · Place 11 · Lake OswegoLake Oswego	3000m Steeplechase	11	8:19.10a	—
Mar 15	Lake Oswego IntrasquadMar 15 · 1500 Meters · Place 4 · Lake OswegoLake Oswego	1500 Meters	4.	5:55.89aUnofficial	9

Date	Meet	Event	Pl	Mark	Gr
May 26	Oregon Middle School Meet of ChampionsMay 26 · High Jump · Place 15 · Lake OswegoLake Oswego	High Jump	15.	4-06.00	8
May 26	Oregon Middle School Meet of ChampionsMay 26 · 800 Meters · Place 33 · Lake OswegoLake Oswego	800 Meters	33.	2:40.46a	8
May 17	WRL District ChampionshipsMay 17 · High Jump · Place 2 · Lake OswegoLake Oswego	High Jump	2.	4' 6	8
May 17	WRL District ChampionshipsMay 17 · 1500 Meters · Place 3 · Lake OswegoLake Oswego	1500 Meters	3.	5:36.79a	8
May 17	WRL District ChampionshipsMay 17 · 800 Meters · Place 4 · Lake OswegoLake Oswego	800 Meters	4.	2:46.97a	8
May 9	WRL @ Rosemont (Rosemont, LOJ)May 9 · High Jump · Place 1 · Lake OswegoLake Oswego	High Jump	1.	4' 4	8
May 9	WRL @ Rosemont (Rosemont, LOJ)May 9 · 800 Meters · Place 2 · Lake OswegoLake Oswego	800 Meters	2.	2:44.83a	8
May 9	WRL @ Rosemont (Rosemont, LOJ)May 9 · 200 Meters · Place 3 · Lake OswegoLake Oswego	200 Meters	3.	32.06a	8
May 5	WRL @ LOJ HS (LOJ, Gardiner, Wood)May 5 · High Jump · Place 1 · Lake OswegoLake Oswego	High Jump	1.	4' 6	8
May 5	WRL @ LOJ HS (LOJ, Gardiner, Wood)May 5 · 800 Meters · Place 2 · Lake OswegoLake Oswego	800 Meters	2.	2:48.92a	8
May 5	WRL @ LOJ HS (LOJ, Gardiner, Wood)May 5 · 200 Meters · Place 3 · Lake OswegoLake Oswego	200 Meters	3.	31.87a PB	8
Apr 28	WRL @ LOJ HS (LOJ and Lakeridge)Apr 28 · High Jump · Place 1 · Lake OswegoLake Oswego	High Jump	1.	4' 6	8
Apr 28	WRL @ LOJ HS (LOJ and Lakeridge)Apr 28 · 1500 Meters · Place 2 · Lake OswegoLake Oswego	1500 Meters	2.	5:29.96a	8
Apr 28	WRL @ LOJ HS (LOJ and Lakeridge)Apr 28 · 800 Meters · Place 1 · Lake OswegoLake Oswego	800 Meters	1.	2:52.35a	8
Apr 21	WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont)Apr 21 · High Jump · Place 1 · Lake OswegoLake Oswego	High Jump	1.	4' 8 PB	8
Apr 21	WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont)Apr 21 · 800 Meters · Place 1 · Lake OswegoLake Oswego	800 Meters	1.	2:46.95a	8
Apr 14	Tumwata, LOJ and Hazelbrook @ Tumwata MSApr 14 · High Jump · Place 1 · Lake OswegoLake Oswego	High Jump	1.	4-07.00	8
Apr 14	Tumwata, LOJ and Hazelbrook @ Tumwata MSApr 14 · 800 Meters · Place 1 · Lake OswegoLake Oswego	800 Meters	1.	2:41.70a	8