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Ella Cowan

West Forsyth · Class of 2027

32 resultsTrack & Field2024–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorSawnee Mountain Invitational · Feb 2413.43Sawnee Mountain InvitationalFebruary 24, 2024
200 Meters · IndoorWest Forsyth HS Weekday Meet #2 · Feb 1926.98West Forsyth HS Weekday Meet #2February 19, 2025
200 Meters · OutdoorLambert Wednesday Night #4 · Apr 126.47aLambert Wednesday Night #4April 1, 2026
400 Meters · IndoorWest Forsyth HS Weekday Meet #2 · Feb 191:04.07West Forsyth HS Weekday Meet #2February 19, 2025
400 Meters · OutdoorGHSA State Championships 2026 · May 1157.43aGHSA State Championships 2026May 11, 2026
High Jump · OutdoorGHSA State Championships 2026 · May 115-4GHSA State Championships 2026May 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 11GHSA State Championships 2026May 11 · High Jump · Place 3 · West ForsythHigh Jump3.5-4 PB11
May 11GHSA State Championships 2026May 11 · 400 Meters · Place 12 · West Forsyth400 Meters12.57.43a PB11
May 2GHSA 6A Sectional B - Regions 2,6,7,8May 2 · High Jump · Place 3 · West ForsythHigh Jump3.4-10.0011
May 2GHSA 6A Sectional B - Regions 2,6,7,8May 2 · 400 Meters · Place 8 · West Forsyth400 Meters8.58.17a11
Apr 15WFHS Senior Night Apr 15 · 400 Meters · Place 2 · West Forsyth400 Meters2.58.57a11
Apr 1Lambert Wednesday Night #4Apr 1 · 400 Meters · Place 1 · West Forsyth400 Meters1.1:00.29a11
Apr 1Lambert Wednesday Night #4Apr 1 · 200 Meters · Place 1 · West Forsyth200 Meters1.26.47a PB11

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3GHSA 6A Sectional A - Regions 1,2,6,8May 3 · High Jump · Place 10 · West ForsythHigh Jump104-1010
Apr 23GHSA 6A - Region 6Apr 23 · High Jump · Place 2 · West ForsythHigh Jump25-210
Apr 8Rust Buster T&F MeetApr 8 · High Jump · Place 1 · West ForsythHigh Jump15-010
Mar 22Forsyth County Track and Field ChampionshipsMar 22 · High Jump · Place 1 · West ForsythHigh Jump15-04.0010
Mar 1Longhorn StampedeMar 1 · High Jump · Place 2 · West ForsythHigh Jump25-410
Mar 1Longhorn StampedeMar 1 · 200 Meters · Place 10 · West Forsyth200 Meters1027.1210

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 19West Forsyth HS Weekday Meet #2Feb 19 · 200 Meters · Place 1 · West Forsyth200 Meters126.98 PB10
Feb 19West Forsyth HS Weekday Meet #2Feb 19 · 400 Meters · Place 1 · West Forsyth400 Meters11:04.07 PB10

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 9GHSA 7A State ChampionshipsMay 9 · High Jump · Place 2 · West ForsythHigh Jump2.5-04.009
May 4GHSA 7A Sectional B - Regions 3,5,6,8May 4 · High Jump · Place 3 · West ForsythHigh Jump35-29
Apr 24GHSA 7A - Region 6Apr 24 · 400 Meters · West Forsyth400 Meters—1:03.919
Apr 24GHSA 7A - Region 6Apr 24 · High Jump · Place 1 · West ForsythHigh Jump15-02.009
Apr 24GHSA 7A - Region 6Apr 24 · High Jump · Place 1 · West ForsythHigh Jump15-29
Mar 27Forsyth County Championship MeetMar 27 · High Jump · Place 1 · West ForsythHigh Jump15-49
Mar 20Walton Home Meet #3Mar 20 · 400 Meters · Place 3 · West Forsyth400 Meters31:03.919
Mar 20Walton Home Meet #3Mar 20 · High Jump · Place 3 · West ForsythHigh Jump35-02.009
Mar 15Big Orange RelaysMar 15 · High Jump · Place 3 · West ForsythHigh Jump3.4-89
Mar 13Marist Meet #1Mar 13 · 200 Meters · West Forsyth200 Meters—27.689
Mar 13Marist Meet #1Mar 13 · 400 Meters · West Forsyth400 Meters—1:08.649
Mar 13Marist Meet #1Mar 13 · High Jump · West ForsythHigh Jump—5-02.009
Mar 2Longhorn StampedeMar 2 · High Jump · Place 2 · West ForsythHigh Jump25-29
Mar 2Longhorn StampedeMar 2 · 200 Meters · Place 11 · West Forsyth200 Meters1127.689

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 24Sawnee Mountain InvitationalFeb 24 · 400 Meters · Place 3 · West Forsyth400 Meters31:08.649
Feb 24Sawnee Mountain InvitationalFeb 24 · 100 Meters · Place 7 · West Forsyth100 Meters713.43 PB9
Feb 24Sawnee Mountain InvitationalFeb 24 · High Jump · Place 1 · West ForsythHigh Jump15-00.009