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Alex Nguyen

Spring Ford · Class of 2026

82 resultsTrack & Field2022–20266 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorth Penn Open · Mar 2911.302North Penn OpenMarch 29, 2025
200 Meters · IndoorPuma New York International Showcase 2026 · Jan 2422.88Puma New York International Showcase 2026January 24, 2026
200 Meters · OutdoorBryn Mawr Running Co. Henderson Invitational · May 222.55aBryn Mawr Running Co. Henderson InvitationalMay 2, 2025
300m Hurdles · 36" / 0.914m · Outdoor22nd Annual Hoka Henderson Invitational presented by BMRC 2026 · May 140.53a22nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1, 2026
400 Meters · IndoorKristian Marche Memorial Invitational · Jan 1853.04Kristian Marche Memorial InvitationalJanuary 18, 2026
400 Meters · OutdoorPioneer Athletic Conference Championship · May 851.03aPioneer Athletic Conference ChampionshipMay 8, 2026
55 Meter · IndoorThe 11TH Annual Ocean Breeze Holiday Festival · Dec 297.02aThe 11TH Annual Ocean Breeze Holiday FestivalDecember 29, 2025
55 Meters · IndoorPurple Champions HS Invitational · Feb 76.824Purple Champions HS InvitationalFebruary 7, 2026
60 Meter · IndoorHenderson Invitational · Feb 147.39aHenderson InvitationalFebruary 14, 2026
60 Meters · IndoorTFCAofGP Last Chance · Feb 77.53TFCAofGP Last ChanceFebruary 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 15PIAA District 1 AA/AAA ChampionshipsMay 15 · 300m Hurdles · Place 17 · Spring Ford300m Hurdles36" / 0.914mRound P17.40.84a12
May 15PIAA District 1 AA/AAA ChampionshipsMay 15 · 200 Meters · Place 29 · Spring Ford200 MetersRound P29.22.89aWind: -0.712
May 15PIAA District 1 AA/AAA ChampionshipsMay 15 · 100 Meters · Place 56 · Spring Ford100 MetersRound P56.11.40aWind: -0.312
May 8Pioneer Athletic Conference ChampionshipMay 8 · 300m Hurdles · Place 4 · Spring Ford300m Hurdles36" / 0.914m4.40.72a12
May 8Pioneer Athletic Conference ChampionshipMay 8 · 400 Meters · Place 6 · Spring Ford400 Meters6.51.03a PB12
May 122nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 300m Hurdles · Place 6 · Spring Ford300m Hurdles36" / 0.914m6.40.53a PB12
Apr 28Owen J Roberts HS vs Spring-FordApr 28 · 300m Hurdles · Place 1 · Spring Ford300m Hurdles36" / 0.914m1.41.80a12
Apr 28Owen J Roberts HS vs Spring-FordApr 28 · 400 Meters · Place 6 · Spring Ford400 Meters6.54.92a12
Apr 15Spring Ford #3Apr 15 · 300m Hurdles · Place 1 · Spring Ford300m Hurdles36" / 0.914m1.43.40a12
Apr 15Spring Ford #3Apr 15 · 200 Meters · Place 2 · Spring Ford200 Meters2.23.03a12
Apr 15Spring Ford #3Apr 15 · 100 Meters · Place 3 · Spring Ford100 Meters3.11.63a12
Apr 11The Coach Ron Livers Viking InvitationaApr 11 · 300m Hurdles · Place 2 · Spring Ford300m Hurdles36" / 0.914m2.41.92a12
Apr 8Spring Ford #2Apr 8 · 300m Hurdles · Place 1 · Spring Ford300m Hurdles36" / 0.914m1.41.22a12
Apr 8Spring Ford #2Apr 8 · 400 Meters · Place 1 · Spring Ford400 Meters1.52.51a12
Mar 27Spring Ford Ram RumbleMar 27 · 300m Hurdles · Place 2 · Spring Ford300m Hurdles36" / 0.914m2.42.90a12
Mar 25Spring Ford #1Mar 25 · 300m Hurdles · Place 1 · Spring Ford300m Hurdles36" / 0.914m1.44.04a12
Mar 25Spring Ford #1Mar 25 · 200 Meters · Place 1 · Spring Ford200 Meters1.23.09a12
Mar 25Spring Ford #1Mar 25 · 100 Meters · Place 4 · Spring Ford100 Meters4.12.07a12
Mar 21Upper Darby RelaysMar 21 · 300m Hurdles · Place 6 · Spring Ford300m Hurdles642.66a12
Mar 10Spring Ford Time TrialMar 10 · 400 Meters · Place 28 · Spring Ford400 Meters28.1:01.48aUnofficial12
Mar 10Spring Ford Time TrialMar 10 · 100 Meters · Place 1 · Spring Ford100 Meters1.11.74aUnofficial12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 14Henderson InvitationalFeb 14 · 60 Meter · Place 17 · Spring Ford60 Meter17.7.39a PB12
Feb 7Purple Champions HS InvitationalFeb 7 · 200 Meters · Place 6 · Spring Ford200 Meters622.9512
Feb 7Purple Champions HS InvitationalFeb 7 · 55 Meters · Place 25 · Spring Ford55 MetersRound P256.824 PB12
Jan 24Puma New York International Showcase 2026Jan 24 · 200 Meters · Place 33 · Spring Ford 01200 Meters3322.88 PB12
Jan 18Kristian Marche Memorial InvitationalJan 18 · 400 Meters · Place 27 · Spring Ford400 Meters2753.04 PB12
Jan 10TFCAGP #5Jan 10 · 200 Meters · Place 13 · Spring Ford200 Meters1324.50a12
Jan 3TFCAGP #4Jan 3 · 400 Meters · Place 16 · Spring Ford400 Meters16.55.43a12

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 29The 11TH Annual Ocean Breeze Holiday FestivalDec 29 · 55 Meter · Place 51 · Spring Ford55 MeterRound P51.7.02a PB12
Dec 20TFCAGP #2Dec 20 · 200 Meters · Place 12 · Spring Ford200 Meters12.23.98a12
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 55 Meter · Place 50 · Spring Ford55 MeterRound P50.7.04a12
Feb 21Garden State OpenFeb 21 · 200 Meters · Place 38 · Spring Ford200 Meters3823.680—
Feb 7TFCAofGP Last ChanceFeb 7 · 60 Meters · Place 46 · Spring Ford60 Meters467.53 PB11
Feb 1Purple Champions HS InvitationalFeb 1 · 55 Meters · Place 5 · Spring Ford55 Meters57.08311
Jan 24Puma New York International Showcase 2025Jan 24 · 200 Meters · Place 29 · Spring Ford200 Meters2923.2911
Jan 24Puma New York International Showcase 2025Jan 24 · 55 Meters · Place 40 · Spring Ford55 Meters407.0011
Jan 24Puma New York International Showcase 2025Jan 24 · 200 Meters · Place 29 · Spring Ford200 Meters2923.2911
Jan 24Puma New York International Showcase 2025Jan 24 · 55 Meters · Place 40 · Spring Ford55 Meters407.0011

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 16PIAA District 1 AAA/AA ChampionshipsMay 16 · 200 Meters · Place 50 · Spring Ford200 Meters50.23.54aWind: -1.511
May 10Pioneer Athletic Conference ChampionshipMay 10 · 300m Hurdles · Place 6 · Spring Ford300m Hurdles642.4511
May 10Pioneer Athletic Conference ChampionshipMay 10 · 200 Meters · Place 12 · Spring Ford200 Meters1225.7311
May 10Pioneer Athletic Conference ChampionshipMay 10 · 200 Meters · Place 9 · Spring Ford200 Meters923.0811
May 10Pioneer Athletic Conference ChampionshipMay 10 · 400 Meters · Place 15 · Spring Ford400 Meters1552.9811
May 2Bryn Mawr Running Co. Henderson InvitationalMay 2 · 300m Hurdles · Place 25 · Spring Ford300m Hurdles36" / 0.914m25.42.82a11
May 2Bryn Mawr Running Co. Henderson InvitationalMay 2 · 200 Meters · Place 15 · Spring Ford200 Meters15.22.55a PB11
Apr 28Spring Ford #3Apr 28 · 300m Hurdles · Place 3 · Spring Ford300m Hurdles36" / 0.914m3.42.41a11
Apr 12The Coach Ron Livers Viking InvitationalApr 12 · 200 Meters · Place 3 · Spring Ford200 Meters323.7911
Apr 4Cardinal ClassicApr 4 · 200 Meters · Place 10 · Spring Ford200 Meters1023.0411
Apr 2Spring Ford #2Apr 2 · 200 Meters · Place 2 · Spring Ford200 Meters2.22.87a11
Apr 2Spring Ford #2Apr 2 · 100 Meters · Place 4 · Spring Ford100 Meters4.11.62a11
Mar 29North Penn OpenMar 29 · 400 Meters · Place 34 · Spring Ford400 Meters3453.7211
Mar 29North Penn OpenMar 29 · 100 Meters · Place 15 · Spring Ford100 Meters1511.302 PB11
Mar 26Spring Ford #1Mar 26 · 100 Meters · Place 3 · Spring Ford100 Meters3.11.59a11
Mar 10Spring Ford Time TrialMar 10 · 400 Meters · Place 13 · Spring Ford400 Meters13.58.75aUnofficial11
Mar 10Spring Ford Time TrialMar 10 · 100 Meters · Place 3 · Spring Ford100 Meters3.11.53aUnofficial11

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 27Ocean Breeze Holiday FestivalDec 27 · 55 Meter · Place 47 · Spring Ford55 Meter47.7.20a11
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · 400 Meters · Place 30 · Spring Ford400 Meters30.54.12a11
Dec 14TFCAGP #1Dec 14 · 60 Meter · Place 51 · Spring Ford60 Meter51.7.64a11
Feb 16North Shore Pre-Nationals InvitationalFeb 16 · 55 Meters · Place 27 · Spring Ford55 Meters277.1010
Feb 9TFCAGP Last ChanceFeb 9 · 200 Meters · Place 22 · Spring Ford200 Meters2223.9710
Jan 24UC HS InvitationalJan 24 · 55 Meter · Place 60 · Spring Ford55 Meter60.7.15a10

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 10Pioneer Athletic Conference ChampionshipMay 10 · 400 Meters · Place 10 · Spring Ford400 Meters1053.3310
May 10Pioneer Athletic Conference ChampionshipMay 10 · 200 Meters · Place 29 · Spring Ford200 Meters2923.9910
May 10Pioneer Athletic Conference ChampionshipMay 10 · 100 Meters · Place 38 · Spring Ford100 Meters3811.9310
May 10Pioneer Athletic Conference ChampionshipMay 10 · 400 Meters · Place 10 · Spring Ford400 Meters1053.3310
May 10Pioneer Athletic Conference ChampionshipMay 10 · 200 Meters · Place 29 · Spring Ford200 MetersRound P2923.9910
May 10Pioneer Athletic Conference ChampionshipMay 10 · 100 Meters · Place 38 · Spring Ford100 MetersRound P3811.9310
Apr 279th & 10th Grade Pottsgrove InviteApr 27 · 400 Meters · Place 2 · Spring Ford400 Meters253.4810
Apr 17Methacton vs Spring Ford MeetApr 17 · 100 Meters · Place 5 · Spring Ford100 Meters512.0510
Apr 13The Coach Ron Livers Viking InvitationalApr 13 · 100 Meters · Place 20 · Spring Ford100 Meters2012.31910
Apr 9Spring Ford #2Apr 9 · 200 Meters · Place 3 · Spring Ford200 Meters3.23.67a10
Apr 9Spring Ford #2Apr 9 · 100 Meters · Place 5 · Spring Ford100 Meters5.11.79a10
Apr 6The North Penn OpenApr 6 · 100 Meters · Place 59 · Spring Ford100 Meters59.12.68a10
Apr 4Spring Ford #1Apr 4 · 200 Meters · Spring Ford200 Meters--DNS10
Apr 4Spring Ford #1Apr 4 · 100 Meters · Place 9 · Spring Ford100 Meters9.12.08a10

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3Spring-Ford vs Norristown HSMay 3 · 200 Meters · Place 12 · Spring Ford200 Meters1225.04—
May 3Spring-Ford vs Norristown HSMay 3 · 100 Meters · Place 8 · Spring Ford100 Meters812.44—
Apr 22Great Valley R. Joseph Kellerman InvitationalApr 22 · 200 Meters · Place 24 · Spring Ford200 Meters2424.449
Apr 12Perkiomen Valley vs Spring FordApr 12 · 200 Meters · Place 6 · Spring Ford200 Meters625.059
Apr 12Perkiomen Valley vs Spring FordApr 12 · 100 Meters · Place 14 · Spring Ford100 Meters1412.159

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Ocean Breeze InvitationalFeb 4 · 55 Meters · Place 20 · Spring Ford55 MetersRound P207.27—

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17Coaches Hall of Fame InvitationalDec 17 · 55 Meter · Place 55 · Spring Ford55 Meter55.7.51a9