Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorOakes Junior High Invite II · May 619.98aOakes Junior High Invite IIMay 6, 2024
110m Hurdles · 33" / 0.838m · OutdoorCentral Cass Junior High Track Meet · May 1020.21aCentral Cass Junior High Track MeetMay 10, 2024
110m Hurdles · 39" / 0.991m · OutdoorCentral Cass HS Track Meet · May 918.79aCentral Cass HS Track MeetMay 9, 2026
200 Meters · OutdoorThundering Herd Classic · Apr 226.26aThundering Herd ClassicApril 2, 2026
200m Hurdles · 30" / 0.762m · OutdoorOakes Junior High Invite II · May 632.52aOakes Junior High Invite IIMay 6, 2024
300m Hurdles · 36" / 0.914m · OutdoorSheyenne Invitational · Apr 2144.68aSheyenne InvitationalApril 21, 2026
55 Meter · IndoorConcordia HS Indoor · Apr 98.20aConcordia HS IndoorApril 9, 2026
55m Hurdles · 39" · IndoorConcordia HS Indoor · Apr 99.55aConcordia HS IndoorApril 9, 2026
60 Meters · OutdoorMike Grandall Invite · Mar 207.97aMike Grandall InviteMarch 20, 2026
Long Jump · IndoorConcordia HS Indoor · Apr 917' 6.25"Concordia HS IndoorApril 9, 2026
Long Jump · OutdoorCentral Cass HS Track Meet · May 919' 5"Central Cass HS Track MeetMay 9, 2026
Triple Jump · IndoorConcordia HS Indoor · Apr 934' 2"Concordia HS IndoorApril 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 16NDHSAA South East RegionMay 16 · 300m Hurdles · Place 10 · Central CassCentral Cass300m Hurdles1044.95a9
May 16NDHSAA South East RegionMay 16 · 110m Hurdles · Place 11 · Central CassCentral Cass110m Hurdles1118.72a9
May 11Bill Jansen Last ChanceMay 11 · Long Jump · Place 19 · Central CassCentral CassLong Jump1919-59
May 11Bill Jansen Last ChanceMay 11 · 300m Hurdles · Place 11 · Central CassCentral Cass300m Hurdles1146.86a9
May 11Bill Jansen Last ChanceMay 11 · 110m Hurdles · Place 11 · Central CassCentral Cass110m Hurdles1119.20a9
May 9Central Cass HS Track MeetMay 9 · Long Jump · Place 4 · Central CassCentral CassLong Jump4.19' 5" PB9
May 9Central Cass HS Track MeetMay 9 · 300m Hurdles · Place 9 · Central CassCentral Cass300m Hurdles36" / 0.914m9.45.54a9
May 9Central Cass HS Track MeetMay 9 · 110m Hurdles · Place 5 · Central CassCentral Cass110m Hurdles39" / 0.991m5.18.79a PB9
May 1Packer RelaysMay 1 · Long Jump · Place 32 · Central CassCentral CassLong Jump32.18' 11.5"9
May 1Packer RelaysMay 1 · 300m Hurdles · Place 26 · Central CassCentral Cass300m Hurdles36" / 0.914m26.45.82a9
May 1Packer RelaysMay 1 · 110m Hurdles · Place 26 · Central CassCentral Cass110m Hurdles39" / 0.991m26.19.22a9
Apr 23Shanley InvitationalApr 23 · Long Jump · Place 40 · Central CassCentral CassLong Jump4018-09
Apr 23Shanley InvitationalApr 23 · 110m Hurdles · Place 29 · Central CassCentral Cass110m Hurdles2919.06a9
Apr 21Sheyenne InvitationalApr 21 · Long Jump · Place 30 · Central CassCentral CassLong Jump30.18' 6"9
Apr 21Sheyenne InvitationalApr 21 · 300m Hurdles · Place 10 · Central CassCentral Cass300m Hurdles36" / 0.914m10.44.68a PB9
Apr 21Sheyenne InvitationalApr 21 · 110m Hurdles · Place 13 · Central CassCentral Cass110m Hurdles39" / 0.991m13.19.34a9
Apr 2Thundering Herd ClassicApr 2 · Triple Jump · Place 14 · Central CassCentral CassTriple Jump1436-4.759
Apr 2Thundering Herd ClassicApr 2 · 60m Hurdles · Place 33 · Central CassCentral Cass60m Hurdles3311.06a9
Apr 2Thundering Herd ClassicApr 2 · 200 Meters · Place 49 · Central CassCentral Cass200 Meters4926.26a PB9
Mar 27Dick Clay InviteMar 27 · Triple Jump · Place 14 · Central CassCentral CassTriple Jump1436-10.59
Mar 27Dick Clay InviteMar 27 · Long Jump · Place 26 · Central CassCentral CassLong Jump2617-8.759
Mar 27Dick Clay InviteMar 27 · 300m Hurdles · Place 14 · Central CassCentral Cass300m Hurdles1446.44a9
Mar 27Dick Clay InviteMar 27 · 60m Hurdles · Place 15 · Central CassCentral Cass60m HurdlesRound P1510.23a9
Mar 20Mike Grandall InviteMar 20 · Long Jump · Place 17 · Central CassCentral CassLong Jump1717-3.759
Mar 20Mike Grandall InviteMar 20 · 300m Hurdles · Place 8 · Central CassCentral Cass300m Hurdles846.68a9
Mar 20Mike Grandall InviteMar 20 · 60 Meters · Place 60 · Central CassCentral Cass60 MetersRound P607.97a PB9

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · 55m Hurdles · Place 8 · Central CassCentral Cass55m Hurdles39"8.9.55a PB9
Apr 9Concordia HS IndoorApr 9 · 55 Meter · Place 92 · Central CassCentral Cass55 Meter92.8.20a PB9
Apr 9Concordia HS IndoorApr 9 · Triple Jump · Place 19 · Central CassCentral CassTriple Jump19.34' 2" PB9
Apr 9Concordia HS IndoorApr 9 · Long Jump · Place 19 · Central CassCentral CassLong Jump19.17' 6.25" PB9

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 29North Dakota State JV IndoorMar 29 · Long Jump · Place 20 · Central CassCentral CassLong Jump2015-98
Mar 29North Dakota State JV IndoorMar 29 · 60m Hurdles · Place 8 · Central CassCentral Cass60m Hurdles810.85a8

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 21Mike Grandall OpenMar 21 · 60m Hurdles · Place 16 · Central CassCentral Cass60m HurdlesRound P1610.87a8

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 10Central Cass Junior High Track MeetMay 10 · 200m Hurdles · Place 2 · Central CassCentral Cass200m Hurdles30" / 0.762m2.33.08a7
May 10Central Cass Junior High Track MeetMay 10 · Long Jump · Place 5 · Central CassCentral CassLong Jump5.15' 57
May 10Central Cass Junior High Track MeetMay 10 · 110m Hurdles · Place 1 · Central CassCentral Cass110m Hurdles33" / 0.838m1.20.21a PB7
May 6Oakes Junior High Invite IIMay 6 · 200m Hurdles · Place 1 · Central CassCentral Cass200m Hurdles30" / 0.762m1.32.52a PB7
May 6Oakes Junior High Invite IIMay 6 · 100m Hurdles · Place 1 · Central CassCentral Cass100m Hurdles30" / 0.762m1.19.98a PB7
May 6Oakes Junior High Invite IIMay 6 · Long Jump · Place 4 · Central CassCentral CassLong Jump4.14' 5.57
Apr 23Valley City Junior HighApr 23 · Long Jump · Place 6 · Central CassCentral CassLong Jump615-1—
Apr 23Valley City Junior HighApr 23 · 200m Hurdles · Place 1 · Central CassCentral Cass200m Hurdles131.91a—
Apr 23Valley City Junior HighApr 23 · 110m Hurdles · Place 1 · Central CassCentral Cass110m Hurdles120.27a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · Long Jump · Place 8 · Central CassCentral CassLong Jump813-9.25—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 200m Hurdles · Place 2 · Central CassCentral Cass200m Hurdles231.97a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 110m Hurdles · Place 1 · Central CassCentral Cass110m Hurdles120.31a—
Apr 9Central Cass QuadrangularApr 9 · Long Jump · Place 7 · Central CassCentral CassLong Jump715-0—
Apr 9Central Cass QuadrangularApr 9 · 110m Hurdles · Place 2 · Central CassCentral Cass110m Hurdles222.50a—