Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCentral Cass Quadrangular · Apr 914.99aCentral Cass QuadrangularApril 9, 2024
200 Meters · OutdoorCentral Cass Junior High Track Meet · May 1030.83aCentral Cass Junior High Track MeetMay 10, 2024
400 Meters · IndoorConcordia HS Indoor · Apr 91:09.28aConcordia HS IndoorApril 9, 2026
400 Meters · OutdoorNDHSAA South East Region · May 161:06.15aNDHSAA South East RegionMay 16, 2026
High Jump · IndoorConcordia HS Indoor · Apr 94' 9"Concordia HS IndoorApril 9, 2026
High Jump · OutdoorShanley Invitational · Apr 245' 1"Shanley InvitationalApril 24, 2025
Long Jump · IndoorConcordia HS Indoor · Apr 914' 8.5"Concordia HS IndoorApril 9, 2026
Long Jump · OutdoorNDHSAA South East Region · May 1715' 1"NDHSAA South East RegionMay 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 212026 NDHSAA Class A & B State MeetMay 21 · High Jump · Place 15 · Central CassCentral CassHigh Jump15.4' 10"9
May 16NDHSAA South East RegionMay 16 · High Jump · Place 5 · Central CassCentral CassHigh Jump54-109
May 16NDHSAA South East RegionMay 16 · 400 Meters · Place 13 · Central CassCentral Cass400 Meters131:06.15a PB9
May 11Bill Jansen Last ChanceMay 11 · Long Jump · Place 28 · Central CassCentral CassLong Jump2814-8.259
May 11Bill Jansen Last ChanceMay 11 · High Jump · Place 5 · Central CassCentral CassHigh Jump54-89
May 11Bill Jansen Last ChanceMay 11 · 400 Meters · Place 15 · Central CassCentral Cass400 Meters151:07.82a9
May 9Central Cass HS Track MeetMay 9 · High Jump · Place 6 · Central CassCentral CassHigh Jump6.4' 8"9
May 9Central Cass HS Track MeetMay 9 · 400 Meters · Place 2 · Central CassCentral Cass400 Meters2.1:07.87a9
May 1Packer RelaysMay 1 · High Jump · Place 6 · Central CassCentral CassHigh Jump6.4' 9"9
Apr 23Shanley InvitationalApr 23 · High Jump · Place 8 · Central CassCentral CassHigh Jump84-119
Apr 21Sheyenne InvitationalApr 21 · Long Jump · Place 19 · Central CassCentral CassLong Jump19.14' 10.75"9
Apr 21Sheyenne InvitationalApr 21 · 400 Meters · Place 21 · Central CassCentral Cass400 Meters21.1:10.04a9
Apr 2Thundering Herd ClassicApr 2 · High Jump · Place 12 · Central CassCentral CassHigh Jump124-79
Apr 2Thundering Herd ClassicApr 2 · 400 Meters · Place 21 · Central CassCentral Cass400 Meters211:07.60a9
Mar 27Dick Clay InviteMar 27 · Long Jump · Place 34 · Central CassCentral CassLong Jump3413-10.59
Mar 27Dick Clay InviteMar 27 · High Jump · Place 13 · Central CassCentral CassHigh Jump134-69
Mar 20Mike Grandall InviteMar 20 · Long Jump · Place 39 · Central CassCentral CassLong Jump3913-0.259
Mar 20Mike Grandall InviteMar 20 · High Jump · Place 6 · Central CassCentral CassHigh Jump64-89

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · Long Jump · Place 11 · Central CassCentral CassLong Jump11.14' 8.5" PB9
Apr 9Concordia HS IndoorApr 9 · High Jump · Place 4 · Central CassCentral CassHigh Jump4.4' 9" PB9
Apr 9Concordia HS IndoorApr 9 · 400 Meters · Place 10 · Central CassCentral Cass400 Meters10.1:09.28a PB9

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 222025 NDHSAA Class A & B State MeetMay 22 · High Jump · Place 11 · Central CassCentral CassHigh Jump115-08
May 17NDHSAA South East RegionMay 17 · Long Jump · Place 5 · Central CassCentral CassLong Jump5.15' 1" PB8
May 17NDHSAA South East RegionMay 17 · High Jump · Place 3 · Central CassCentral CassHigh Jump3.5' 0"8
May 17NDHSAA South East RegionMay 17 · 400 Meters · Place 13 · Central CassCentral Cass400 Meters13.1:12.57a8
May 12Bill Jansen Last ChanceMay 12 · Long Jump · Place 18 · Central CassCentral CassLong Jump1816-28
May 12Bill Jansen Last ChanceMay 12 · High Jump · Place 2 · Central CassCentral CassHigh Jump24-118
May 10Central Cass HS Track MeetMay 10 · Long Jump · Place 16 · Central CassCentral CassLong Jump1614-108
May 10Central Cass HS Track MeetMay 10 · High Jump · Place 3 · Central CassCentral CassHigh Jump34-108
May 10Central Cass HS Track MeetMay 10 · 400 Meters · Place 7 · Central CassCentral Cass400 Meters71:08.52a8
Apr 26Fargo Elite MeetApr 26 · High Jump · Place 4 · Central CassCentral CassHigh Jump4.4' 10"8
Apr 24Shanley InvitationalApr 24 · High Jump · Place 6 · Central CassCentral CassHigh Jump6.5' 1" PB8
Apr 24Shanley InvitationalApr 24 · 400 Meters · Place 28 · Central CassCentral Cass400 Meters28.1:07.87a8
Apr 11Sheyenne InvitationalApr 11 · High Jump · Place 8 · Central CassCentral CassHigh Jump84-78
Apr 11Sheyenne InvitationalApr 11 · 400 Meters · Place 10 · Central CassCentral Cass400 Meters101:07.79a8
Apr 4Thundering Herd ClassicApr 4 · High Jump · Place 12 · Central CassCentral CassHigh Jump124-88
Mar 28Dick Clay OpenMar 28 · High Jump · Place 5 · Central CassCentral CassHigh Jump54-108
Mar 28Dick Clay OpenMar 28 · 400 Meters · Place 17 · Central CassCentral Cass400 Meters171:07.09a8
Mar 21Mike Grandall OpenMar 21 · High Jump · Place 6 · Central CassCentral CassHigh Jump64-88
Mar 21Mike Grandall OpenMar 21 · 400 Meters · Place 12 · Central CassCentral Cass400 Meters121:08.45a8

2024 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 23NDHSAA Class B State MeetMay 23 · High Jump · Place 3 · Central CassCentral CassHigh Jump3.5-00.007
May 18South East RegionMay 18 · High Jump · Place 1 · Central CassCentral CassHigh Jump15-0—
May 18South East RegionMay 18 · 400 Meters · Place 16 · Central CassCentral Cass400 Meters161:10.58a—
May 13Bill Jansen Last ChanceMay 13 · High Jump · Place 2 · Central CassCentral CassHigh Jump24-10—
May 11Central Cass HS Track MeetMay 11 · High Jump · Place 3 · Central CassCentral CassHigh Jump3.4' 107
May 11Central Cass HS Track MeetMay 11 · 400 Meters · Place 6 · Central CassCentral Cass400 Meters6.1:06.32a7
May 10Central Cass Junior High Track MeetMay 10 · Long Jump · Place 5 · Central CassCentral CassLong Jump5.13' 17
May 10Central Cass Junior High Track MeetMay 10 · 200 Meters · Place 6 · Central CassCentral Cass200 Meters6.30.83a PB7
May 6Oakes Junior High Invite IIMay 6 · Long Jump · Place 2 · Central CassCentral CassLong Jump2.14' 07
May 6Oakes Junior High Invite IIMay 6 · 400 Meters · Place 3 · Central CassCentral Cass400 Meters3.1:11.62a7
May 6Oakes Junior High Invite IIMay 6 · 200 Meters · Place 7 · Central CassCentral Cass200 Meters7.32.43a7
May 3Packer RelaysMay 3 · High Jump · Place 17 · Central CassCentral CassHigh Jump174-7—
May 1Fargo South May Day TriangularMay 1 · High Jump · Place 4 · Central CassCentral CassHigh Jump44-9—
Apr 23Valley City Junior HighApr 23 · Long Jump · Place 6 · Central CassCentral CassLong Jump614-0—
Apr 23Valley City Junior HighApr 23 · High Jump · Place 1 · Central CassCentral CassHigh Jump14-4—
Apr 23Valley City Junior HighApr 23 · 400 Meters · Place 4 · Central CassCentral Cass400 Meters41:13.34a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · High Jump · Place 1 · Central CassCentral CassHigh Jump14-4—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 200 Meters · Place 13 · Central CassCentral Cass200 Meters1331.11a—
Apr 20Don Kerlin Memorial Invitational Track MeetApr 20 · 100 Meters · Place 17 · Central CassCentral Cass100 Meters1715.36a—
Apr 9Central Cass QuadrangularApr 9 · High Jump · Place 4 · Central CassCentral CassHigh Jump44-0—
Apr 9Central Cass QuadrangularApr 9 · 200 Meters · Place 3 · Central CassCentral Cass200 Meters332.09a—
Apr 9Central Cass QuadrangularApr 9 · 100 Meters · Place 6 · Central CassCentral Cass100 Meters614.99a PB—