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Sophia Howard
Ponca City · Class of 2028
13 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorOSSAA 5A/6A - Edmond North Regional · May 9 | 14.79a | OSSAA 5A/6A - Edmond North Regional | May 9, 2026 |
| 100m Hurdles · 27" / 0.686m · Outdoor2024 Patriot Classic · Mar 5 | 21.34a | 2024 Patriot Classic | March 5, 2024 |
| 100m Hurdles · 30" / 0.762m · OutdoorYellowjacket JH Inv · Mar 28 | 20.15a | Yellowjacket JH Inv | March 28, 2024 |
| 100m Hurdles · 33" / 0.838m · Outdoor2024 Ponca City Junior High Wildcat Relays · Mar 11 | 19.75a | 2024 Ponca City Junior High Wildcat Relays | March 11, 2024 |
| 200 Meters · Outdoor2026 Big 7 Conference Track & Field Meet · Apr 30 | 33.02a | 2026 Big 7 Conference Track & Field Meet | April 30, 2026 |
| 300m Hurdles · 30" / 0.762m · Outdoor2026 Big 7 Conference Track & Field Meet · Apr 30 | 57.60a | 2026 Big 7 Conference Track & Field Meet | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | OSSAA 5A/6A - Edmond North RegionalMay 9 · 100 Meters · Place 18 · Ponca CityPonca City | 100 Meters | 18. | 14.79a PB | 10 |
| Apr 30 | 2026 Big 7 Conference Track & Field MeetApr 30 · 300m Hurdles · Place 6 · Ponca CityPonca City | 300m Hurdles30" / 0.762m | 6. | 57.60a PB | 10 |
| Apr 30 | 2026 Big 7 Conference Track & Field MeetApr 30 · 200 Meters · Place 14 · Ponca CityPonca City | 200 Meters | 14. | 33.02a PB | 10 |
| Apr 17 | 2026 Coweta Tiger Track ClassicApr 17 · 300m Hurdles · Ponca CityPonca City | 300m Hurdles30" / 0.762m | — | SCR | 10 |
| Apr 9 | 2026 Jerry Runyan Relays (Ponca City HS)Apr 9 · 300m Hurdles · Place 26 · Ponca CityPonca City | 300m Hurdles30" / 0.762m | 26. | 58.43a | 10 |
| Mar 27 | Bartelsville Bruin InviteMar 27 · 300m Hurdles · Place 12 · Ponca CityPonca City | 300m Hurdles30" / 0.762m | 12. | 57.61a | 10 |
| Mar 27 | Bartelsville Bruin InviteMar 27 · 100m Hurdles · Ponca CityPonca City | 100m Hurdles33" / 0.838m | — | DNS | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | Yellowjacket JH InvMar 28 · 300m Hurdles · Place 4 · Ponca CityPonca City | 300m Hurdles30" / 0.762m | 4. | 1:00.10a | 8 |
| Mar 28 | Yellowjacket JH InvMar 28 · 100m Hurdles · Place 2 · Ponca CityPonca City | 100m Hurdles30" / 0.762m | 2. | 20.15a PB | 8 |
| Mar 11 | 2024 Ponca City Junior High Wildcat RelaysMar 11 · 300m Hurdles · Place 5 · Ponca CityPonca City | 300m Hurdles30" / 0.762m | 5. | 59.39a | 8 |
| Mar 11 | 2024 Ponca City Junior High Wildcat RelaysMar 11 · 100m Hurdles · Place 2 · Ponca CityPonca City | 100m Hurdles33" / 0.838m | 2. | 19.75a PB | 8 |
| Mar 5 | 2024 Patriot ClassicMar 5 · 300m Hurdles · Place 16 · Ponca CityPonca City | 300m Hurdles30" / 0.762m | 16. | 1:02.62a | 8 |
| Mar 5 | 2024 Patriot ClassicMar 5 · 100m Hurdles · Place 24 · Ponca CityPonca City | 100m Hurdles27" / 0.686m | 24. | 21.34a PB | 8 |