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Henry Rice

Valley Flash · Grade: 6

28 resultsTrack & Field2024–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 36" / 0.914m · OutdoorInland NW JO Multi Event Championships · Jun 1919.87aInland NW JO Multi Event ChampionshipsJune 19, 2026
1500 Meters · OutdoorUSATF Region 13 Junior Olympic Championship · Jul 85:19.02aUSATF Region 13 Junior Olympic ChampionshipJuly 8, 2026
200 Meters · OutdoorUSATF Inland Northwest Association Junior Olympic Championships · Jun 2136.33aUSATF Inland Northwest Association Junior Olympic ChampionshipsJune 21, 2024
3000 Meters · OutdoorUSATF Inland NW Association Junior Olympic Championships · Jun 2611:22.70aUSATF Inland NW Association Junior Olympic ChampionshipsJune 26, 2026
800 Meters · OutdoorUSATF Region 13 Junior Olympic Championship · Jul 32:52.53aUSATF Region 13 Junior Olympic ChampionshipJuly 3, 2025
High Jump · OutdoorInland NW JO Multi Event Championships · Jun 191.15mInland NW JO Multi Event ChampionshipsJune 19, 2026
Javelin · 600g · OutdoorUSATF Inland NW Association Junior Olympic Championships · Jun 2630.94mUSATF Inland NW Association Junior Olympic ChampionshipsJune 26, 2026
Long Jump · OutdoorInland NW JO Multi Event Championships · Jun 194.19mInland NW JO Multi Event ChampionshipsJune 19, 2026
Pentathlon (Outdoor) · USATF 13-14 · OutdoorInland NW JO Multi Event Championships · Jun 191067Inland NW JO Multi Event ChampionshipsJune 19, 2026
Shot Put · 4kg · OutdoorInland NW JO Multi Event Championships · Jun 196.52mInland NW JO Multi Event ChampionshipsJune 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Long Jump · Place 10 · Valley FlashLong Jump103.03m6
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · High Jump · Valley FlashHigh Jump—NH6
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Javelin · Place 13 · Valley FlashJavelin1329.36m6
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Shot Put · Place 10 · Valley FlashShot Put106.09m6
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · 100m Hurdles · Place 7 · Valley Flash100m Hurdles719.60a6
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · 100m Hurdles · Place 12 · Valley Flash100m Hurdles1219.88a6
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · 1500 Meters · Place 4 · Valley Flash1500 Meters45:19.02a PB6
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · Javelin · Place 6 · Valley FlashJavelin600g6.30.94m PB6
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 100m Hurdles · Place 4 · Valley Flash100m Hurdles36" / 0.914m4.20.00aWind: -26
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 3000 Meters · Place 5 · Valley Flash3000 Meters5.11:22.70a PB6
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · Pentathlon (Outdoor) · Place 1 · Valley FlashPentathlon (Outdoor)USATF 13-141.1067 PB6
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · Long Jump · Place 1 · Valley FlashLong Jump1.4.19m PBWind: 0.86
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · High Jump · Place 1 · Valley FlashHigh Jump1.1.15m PB6
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · Shot Put · Place 1 · Valley FlashShot Put4kg1.6.52m PB6
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · 100m Hurdles · Place 1 · Valley Flash100m Hurdles36" / 0.914m1.19.87a PB6
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · 1500 Meters · Place 1 · Valley Flash1500 Meters1.5:31.57a6

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · Javelin · Place 11 · Valley FlashJavelin1121.91m—
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 800 Meters · Place 13 · Valley Flash800 Meters132:52.53a PB—
Jun 27USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · Javelin · Place 4 · Valley FlashJavelin424.14m—
Jun 27USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · 80m Hurdles · Place 6 · Valley Flash80m Hurdles617.46a—
Jun 27USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · 800 Meters · Place 7 · Valley Flash800 Meters72:56.31a—
Jun 14USATF Inland NW Youth Association ChampionshipsJun 14 · Javelin · Place 9 · Valley FlashJavelin918.10m—
Jun 14USATF Inland NW Youth Association ChampionshipsJun 14 · 80m Hurdles · Place 6 · Valley Flash80m Hurdles618.78a—
Jun 14USATF Inland NW Youth Association ChampionshipsJun 14 · 800 Meters · Place 6 · Valley Flash800 Meters62:53.72a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 21USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · Javelin · Place 10 · Valley FlashJavelin1021.34m—
Jun 21USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · 80m Hurdles · Place 7 · Valley Flash80m Hurdles719.45a—
Jun 21USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · 200 Meters · Place 11 · Valley Flash200 Meters1136.33a PB—
Jun 15USATF Inland NW Youth Association ChampionshipsJun 15 · 80m Hurdles · Place 6 · Valley Flash80m Hurdles620.61a—