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Courtney Follmann
CAM Anita · Class of 2027
42 resultsTrack & Field2024–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRam Early Bird · Apr 10 | 14.18a | Ram Early Bird | April 10, 2026 |
| 200 Meters · IndoorCentral College HS Girls Indoor Meet · Mar 21 | 30.59a | Central College HS Girls Indoor Meet | March 21, 2025 |
| 60 Meter · IndoorCentral College HS Girls Meet · Mar 16 | 9.25a | Central College HS Girls Meet | March 16, 2024 |
| 60 Meters · IndoorCentral College HS Girls Indoor Meet · Mar 21 | 8.98a | Central College HS Girls Indoor Meet | March 21, 2025 |
| Discus · 1kg · OutdoorIowa State Qualifier - 1A - Audubon · May 14 | 122' 7" | Iowa State Qualifier - 1A - Audubon | May 14, 2026 |
| Shot Put · 4kg · IndoorCentral College HS Girls Meet · Mar 16 | 8.57m | Central College HS Girls Meet | March 16, 2024 |
| Shot Put · 4kg · OutdoorAudubon HS Co-Ed · Apr 23 | 28-08.00 | Audubon HS Co-Ed | April 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · Discus · Place 7 · CAM Anita | Discus1kg | 7. | 117-01 | 11 |
| May 14 | Iowa State Qualifier - 1A - AudubonMay 14 · Discus · Place 1 · CAM Anita | Discus1kg | 1. | 122' 7" PB | 11 |
| May 14 | Audubon SQ MeetMay 14 · Discus · Place 1 · CAM Anita | Discus1kg | 1. | 122-07 | 11 |
| May 7 | Southwest Valley HS Coed InviteMay 7 · Discus · Place 2 · CAM Anita | Discus | 2 | 115-08 | 11 |
| Apr 30 | Griswold Tiger CoedApr 30 · Discus · Place 1 · CAM Anita | Discus1kg | 1. | 114-01 | 11 |
| Apr 28 | Bob Clark Relays 26Apr 28 · Discus · Place 2 · CAM Anita | Discus1kg | 2. | 105-05 | 11 |
| Apr 21 | CAM ClassicApr 21 · Discus · Place 2 · CAM Anita | Discus1kg | 2. | 112-08 | 11 |
| Apr 16 | ACGC HS Coed MeetApr 16 · Discus · Place 1 · CAM Anita | Discus1kg | 1. | 113-06 | 11 |
| Apr 14 | Lenox HS Coed MeetApr 14 · Discus · Place 2 · CAM Anita | Discus1kg | 2. | 102-00.50 | 11 |
| Apr 13 | East Union HS CoedApr 13 · Discus · Place 2 · CAM Anita | Discus | 2 | 104-05 | 11 |
| Apr 10 | Ram Early BirdApr 10 · Discus · Place 2 · CAM Anita | Discus1kg | 2. | 118-08 | 11 |
| Apr 10 | Ram Early BirdApr 10 · 100 Meters · Place 11 · CAM Anita | 100 Meters | 11. | 14.18a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 12 | IATC Indoor ChampionshipsMar 12 · Shot Put · Place 18 · CAM Anita | Shot Put | 18 | 29-7.5 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Iowa HS State Track & Field ChampionshipsMay 22 · Discus · Place 21 · CAM Anita | Discus1kg | 21. | 93' 5" | 10 |
| May 15 | Iowa State Qualifier - 1A - MadridMay 15 · Discus · Place 2 · CAM Anita | Discus | 2 | 115-8 | 10 |
| May 8 | Southwest Valley HS Coed MeetMay 8 · Discus · Place 2 · CAM Anita | Discus | 2 | 106-7 | 10 |
| Apr 29 | 2025 Aud Bob Clark RelaysApr 29 · Discus · CAM Anita | Discus | — | ND | 10 |
| Apr 14 | East Union HS CoedApr 14 · Discus · Place 1 · CAM Anita | Discus | 1 | 113-3 | 10 |
| Apr 14 | East Union HS CoedApr 14 · Shot Put · Place 6 · CAM Anita | Shot Put | 6 | 29-5.75 | 10 |
| Apr 8 | Lenox HS Coed MeetApr 8 · Shot Put · Place 7 · CAM Anita | Shot Put | 7 | 28-9 | 10 |
| Apr 1 | Bedford HS Coed MeetApr 1 · Discus · Place 1 · CAM Anita | Discus | 1 | 117-8 | 10 |
| Apr 1 | Bedford HS Coed MeetApr 1 · Shot Put · Place 5 · CAM Anita | Shot Put | 5 | 28-8 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Central College HS Girls Indoor MeetMar 21 · Shot Put · Place 20 · CAM Anita | Shot Put | 20 | 8.93m | 10 |
| Mar 21 | Central College HS Girls Indoor MeetMar 21 · 200 Meters · Place 128 · CAM Anita | 200 Meters | 128 | 30.59a PB | 10 |
| Mar 21 | Central College HS Girls Indoor MeetMar 21 · 60 Meters · Place 89 · CAM Anita | 60 Meters | 89 | 8.98a PB | 10 |
| Mar 13 | IATC Indoor ChampionshipsMar 13 · Shot Put · Place 17 · CAM Anita | Shot Put | 17 | 30-5.75 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · Discus · Place 22 · CAM Anita | Discus1kg | 22. | 100-05 | 9 |
| May 9 | 1A State Qualifier - Fremont HillsMay 9 · Discus · Place 2 · CAM Anita | Discus | 2 | 110-3.5 | — |
| May 9 | 1A State Qualifier - Fremont HillsMay 9 · Shot Put · Place 9 · CAM Anita | Shot Put | 9 | 30-1.5 | — |
| May 2 | SW Valley HS CoedMay 2 · Discus · Place 5 · CAM Anita | Discus | 5 | 94-7 | — |
| May 2 | SW Valley HS CoedMay 2 · Shot Put · Place 7 · CAM Anita | Shot Put | 7 | 27-9 | — |
| Apr 23 | Audubon HS Co-EdApr 23 · Discus · Place 1 · CAM Anita | Discus1kg | 1. | 102-06 | 9 |
| Apr 23 | Audubon HS Co-EdApr 23 · Shot Put · Place 8 · CAM Anita | Shot Put4kg | 8. | 28-08.00 PB | 9 |
| Apr 18 | WCV HS CoedApr 18 · Discus · Place 3 · CAM Anita | Discus | 3 | 90-0 | — |
| Apr 18 | WCV HS CoedApr 18 · Shot Put · Place 5 · CAM Anita | Shot Put | 5 | 28-9 | — |
| Apr 8 | East Union HS CoedApr 8 · Discus · Place 2 · CAM Anita | Discus | 2 | 103-9 | — |
| Apr 8 | East Union HS CoedApr 8 · Shot Put · Place 5 · CAM Anita | Shot Put | 5 | 28-9 | — |
| Mar 28 | Audubon Girls Early BirdMar 28 · Discus · Place 7 · CAM Anita | Discus | 7 | 92-6 | — |
| Mar 28 | Audubon Girls Early BirdMar 28 · Shot Put · Place 12 · CAM Anita | Shot Put | 12 | 29-2 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 16 | Central College HS Girls MeetMar 16 · 60 Meter · Place 94 · CAM Anita | 60 Meter | 94. | 9.25a PB | 9 |
| Mar 16 | Central College HS Girls MeetMar 16 · Shot Put · Place 30 · CAM Anita | Shot Put4kg | 30. | 8.57m PB | 9 |
| Mar 16 | Central College HS Girls MeetMar 16 · 200 Meters · Place 119 · CAM Anita | 200 Meters | 119. | 31.10a | 9 |