Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSJMS Panther meet at SJO · Apr 2314.77aSJMS Panther meet at SJOApril 23, 2026
200 Meters · OutdoorSt. Mal Meet #3 · Apr 3032.03aSt. Mal Meet #3April 30, 2026
400 Meters · OutdoorHAMS 4/21 · Apr 211:44.69aHAMS 4/21April 21, 2025
Discus · 1kg · OutdoorIESA 2A State Track & Field Championships · May 1531.67mIESA 2A State Track & Field ChampionshipsMay 15, 2026
Long Jump · OutdoorRossville-Alvin Meet #1 · Apr 142.82mRossville-Alvin Meet #1April 14, 2025
Shot Put · 4kg · OutdoorHAMS 3/25 · Mar 256.57mHAMS 3/25March 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 15IESA 2A State Track & Field ChampionshipsMay 15 · Discus · Place 8 · PotomacDiscus1kg8.31.67m PB7
May 15IESA 1A State Track & Field ChampionshipsMay 15 · Discus · Place 8 · PotomacDiscus1kg8.31.67m7
May 9IESA 1A - Sectional 05 @ Rantoul - Roger Quinlan TrackMay 9 · Discus · Place 3 · PotomacDiscus1kg3.30.27m7
May 9IESA 1A - Sectional 05 @ Rantoul - Roger Quinlan TrackMay 9 · 200 Meters · Place 15 · Potomac200 Meters15.32.41a7
May 9IESA 1A - Sectional 05 @ Rantoul - Roger Quinlan TrackMay 9 · 100 Meters · Place 16 · Potomac100 Meters16.15.33a7
Apr 30St. Mal Meet #3Apr 30 · Discus · Place 2 · PotomacDiscus1kg2.30.68m7
Apr 30St. Mal Meet #3Apr 30 · 200 Meters · Place 6 · Potomac200 Meters6.32.03a PB7
Apr 30St. Mal Meet #3Apr 30 · 100 Meters · Place 5 · Potomac100 Meters5.14.99a7
Apr 28MMJH Meet #2Apr 28 · Discus · Place 3 · PotomacDiscus1kg3.75' 8"7
Apr 28MMJH Meet #2Apr 28 · 100 Meters · Place 4 · Potomac100 Meters4.14.88a7
Apr 23SJMS Panther meet at SJOApr 23 · Discus · Place 7 · PotomacDiscus1kg7.75' 5.5"7
Apr 23SJMS Panther meet at SJOApr 23 · 100 Meters · Place 9 · Potomac100 Meters9.14.77a PB7
Apr 21Salt Fork JH Throwing MeetApr 21 · Discus · Place 2 · PotomacDiscus1kg2.28.92m7
Apr 18Three Rivers Conf/County Track meetApr 18 · Discus · Place 5 · PotomacDiscus526.82m7
Apr 18Three Rivers Conf/County Track meetApr 18 · 100 Meters · Place 12 · Potomac100 Meters1215.46a7
Apr 16St. Mal. Meet #1Apr 16 · Discus · Place 3 · PotomacDiscus1kg3.25.43m7
Apr 16St. Mal. Meet #1Apr 16 · 100 Meters · Place 9 · Potomac100 Meters9.14.92a7
Apr 9Westville JH Meet 4/9Apr 9 · Discus · Place 5 · PotomacDiscus1kg5.23.46m7
Apr 9Westville JH Meet 4/9Apr 9 · 100 Meters · Place 14 · Potomac100 Meters14.15.43a7
Apr 7HAMS 4/7Apr 7 · Discus · Place 2 · PotomacDiscus1kg2.24.40m7
Apr 7HAMS 4/7Apr 7 · 200 Meters · Place 4 · Potomac200 Meters4.34.53a7
Apr 7HAMS 4/7Apr 7 · 100 Meters · Place 4 · Potomac100 Meters4.16.20a7
Mar 31Bismarck-Henning Meet #1Mar 31 · Discus · Place 5 · PotomacDiscus1kg5.19.53m7
Mar 31Bismarck-Henning Meet #1Mar 31 · 200 Meters · Place 8 · Potomac200 Meters8.33.67a7

2025 Outdoor Track

32 results
DateMeetEventPlMarkGr
May 10IESA 2A - Sectional 7 @ Ridgeview Jr/Sr HSMay 10 · Long Jump · Place 24 · PotomacLong Jump243.17m6
May 10IESA 2A - Sectional 7 @ Ridgeview Jr/Sr HSMay 10 · 200 Meters · Place 23 · Potomac200 Meters2335.30a6
May 6PVO InviteMay 6 · Long Jump · Place 8 · PotomacLong Jump8.3.056
May 6PVO InviteMay 6 · 200 Meters · Place 5 · Potomac200 Meters5.35.756
May 1Bismarck-Henning JH Meet 6May 1 · Long Jump · Place 11 · PotomacLong Jump113.23m6
May 1Bismarck-Henning JH Meet 6May 1 · 200 Meters · Place 9 · Potomac200 Meters936.52a6
Apr 26County/Conference Apr 26 · 200 Meters · Place 18 · Potomac200 Meters1836.57a6
Apr 24St Joseph Panther InviteApr 24 · Discus · Place 8 · PotomacDiscus818.14m6
Apr 24St Joseph Panther InviteApr 24 · Shot Put · Place 11 · PotomacShot Put116.82m6
Apr 24St Joseph Panther InviteApr 24 · 200 Meters · Place 15 · Potomac200 Meters1536.36
Apr 21HAMS 4/21Apr 21 · Discus · Place 10 · PotomacDiscus1020.47m6
Apr 21HAMS 4/21Apr 21 · Shot Put · Place 11 · PotomacShot Put116.83m6
Apr 21HAMS 4/21Apr 21 · 400 Meters · Place 19 · Potomac400 Meters191:44.69a PB6
Apr 21HAMS 4/21Apr 21 · 100 Meters · Place 18 · Potomac100 Meters1817.62a6
Apr 16St Malachy Meet #1Apr 16 · Discus · Place 10 · PotomacDiscus1061-56
Apr 16St Malachy Meet #1Apr 16 · 100 Meters · Place 13 · Potomac100 Meters1317.27a6
Apr 14Rossville-Alvin Meet #1Apr 14 · Long Jump · Place 7 · PotomacLong Jump72.82m PB6
Apr 14Rossville-Alvin Meet #1Apr 14 · 200 Meters · Place 9 · Potomac200 Meters940.00a6
Apr 14Rossville-Alvin Meet #1Apr 14 · 100 Meters · Place 11 · Potomac100 Meters1119.20a6
Apr 10WJHS Meet 4/10/25Apr 10 · Discus · Place 12 · PotomacDiscus1kg12.16.24m6
Apr 10WJHS Meet 4/10/25Apr 10 · Shot Put · Place 9 · PotomacShot Put4kg9.6.54m6
Apr 10WJHS Meet 4/10/25Apr 10 · 400 Meters · Place 16 · Potomac400 Meters16.1:45.30a6
Apr 10WJHS Meet 4/10/25Apr 10 · 100 Meters · Place 19 · Potomac100 Meters19.17.74a6
Apr 8HAMS 4/8Apr 8 · Long Jump · PotomacLong Jump—SCR6
Apr 8HAMS 4/8Apr 8 · Discus · Place 2 · PotomacDiscus1kg2.18.75m6
Apr 8HAMS 4/8Apr 8 · 200 Meters · Place 12 · Potomac200 Meters12.39.99a6
Apr 8HAMS 4/8Apr 8 · 100 Meters · Place 15 · Potomac100 Meters15.17.61a6
Apr 1Bismarck-Henning JH Meet 2Apr 1 · Long Jump · Place 15 · PotomacLong Jump153.18m6
Apr 1Bismarck-Henning JH Meet 2Apr 1 · 100 Meters · Place 14 · Potomac100 Meters1416.49a6
Mar 25HAMS 3/25Mar 25 · Discus · Place 6 · PotomacDiscus1kgRound P6.19.74m6
Mar 25HAMS 3/25Mar 25 · Shot Put · Place 7 · PotomacShot Put4kgRound P7.6.57m PB6
Mar 25HAMS 3/25Mar 25 · 200 Meters · Place 14 · Potomac200 MetersRound P14.38.70a6

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
Apr 29Bismarck-Henning JH Meet 6Apr 29 · 100 Meters · Place 22 · Potomac100 Meters22.18.09a5
Apr 25WJHS Meet 4/25Apr 25 · Shot Put · Place 12 · PotomacShot Put4kg12.6.01m5
Apr 25WJHS Meet 4/25Apr 25 · 200 Meters · Place 13 · Potomac200 Meters13.42.03a5
Apr 16HAMS 4/16Apr 16 · Discus · Place 13 · PotomacDiscus1kg13.14.29m5
Apr 11St. Joseph InvitationalApr 11 · Shot Put · Place 12 · PotomacShot Put4kg12.18'6.5"5
Apr 2April 2nd SF Jr. High Track and Field MeetApr 2 · Long Jump · Place 23 · PotomacLong Jump23.2.62m5
Apr 2April 2nd SF Jr. High Track and Field MeetApr 2 · 400 Meters · Potomac400 Meters—SCR5
Apr 2April 2nd SF Jr. High Track and Field MeetApr 2 · 200 Meters · Potomac200 Meters—SCR5
Apr 2April 2nd SF Jr. High Track and Field MeetApr 2 · 100 Meters · Place 22 · Potomac100 Meters22.19.39a5
Mar 19Bismarck-Henning JH meet 2Mar 19 · Discus · Place 17 · PotomacDiscus1kg17.11.37m5
Mar 19Bismarck-Henning JH meet 2Mar 19 · 200 Meters · Place 31 · Potomac200 Meters31.48.72a5
Mar 19Bismarck-Henning JH meet 2Mar 19 · 100 Meters · Place 46 · Potomac100 Meters46.19.90a5
Mar 12HAMS 3/12Mar 12 · Long Jump · Place 9 · PotomacLong Jump9.9-00.005
Mar 12HAMS 3/12Mar 12 · Discus · PotomacDiscus1kg—ND5
Mar 12HAMS 3/12Mar 12 · 200 Meters · Place 8 · Potomac200 Meters8.43.07a5
Mar 12HAMS 3/12Mar 12 · 100 Meters · Place 10 · Potomac100 Meters10.18.35a5