Jon Folk
Minot North · Class of 2027
40 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorWilliston Boys Indoor Invite · Mar 26 | 5:32.27a | Williston Boys Indoor Invite | March 26, 2024 |
| 1600 Meters · OutdoorBPS Boys Invite · Apr 16 | 4:57.10a | BPS Boys Invite | April 16, 2026 |
| 3200 Meters · OutdoorMinot Invite · May 8 | 10:53.66a | Minot Invite | May 8, 2026 |
| 400 Meters · IndoorWilliston Boys Indoor Invite · Mar 26 | 1:03.88a | Williston Boys Indoor Invite | March 26, 2024 |
| 400 Meters · OutdoorBoys Sophomore WDA · May 12 | 58.40a | Boys Sophomore WDA | May 12, 2025 |
| 600 Meters · OutdoorMike Grandall Open · Mar 21 | 1:39.59a | Mike Grandall Open | March 21, 2025 |
| 800 Meters · IndoorNorth Dakota State Class A Indoor · Mar 22 | 2:28.27a | North Dakota State Class A Indoor | March 22, 2024 |
| 800 Meters · OutdoorBPS Boys Invite · Apr 16 | 2:12.74a | BPS Boys Invite | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | NDHSAA West RegionMay 16 · 1600 Meters · Place 25 · Minot North | 1600 Meters | 25 | 4:57.69a | 11 |
| May 11 | Mandan Last ChanceMay 11 · 1600 Meters · Place 8 · Minot North | 1600 Meters | 8. | 5:01.68a | 11 |
| May 11 | Mandan Last ChanceMay 11 · 800 Meters · Place 9 · Minot North | 800 Meters | 9. | 2:15.49a | 11 |
| May 8 | Minot InviteMay 8 · 3200 Meters · Place 1 · Minot North | 3200 Meters | 1. | 10:53.66a PB | 11 |
| May 1 | Jacob Hynek Memorial Twilight MeetMay 1 · 1600 Meters · Place 10 · Minot North | 1600 Meters | 10 | 5:00.11a | 11 |
| May 1 | Jacob Hynek Memorial Twilight MeetMay 1 · 800 Meters · Place 13 · Minot North | 800 Meters | 13 | 2:13.30a | 11 |
| Apr 20 | Minot Boys InviteApr 20 · 3200 Meters · Place 1 · Minot North | 3200 Meters | 1. | 10:55.12a | 11 |
| Apr 16 | BPS Boys InviteApr 16 · 1600 Meters · Place 11 · Minot North | 1600 Meters | 11. | 4:57.10a PB | 11 |
| Apr 16 | BPS Boys InviteApr 16 · 800 Meters · Place 22 · Minot North | 800 Meters | 22. | 2:12.74a PB | 11 |
| Apr 10 | Minot InviteApr 10 · 1600 Meters · Place 8 · Minot North | 1600 Meters | 8. | 5:00.21a | 11 |
| Mar 19 | Williston Early Outdoor InviteMar 19 · 800 Meters · Place 13 · Minot North | 800 Meters | 13 | 2:19.74a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | NDHSAA West RegionMay 17 · 800 Meters · Place 35 · Minot North | 800 Meters | 35 | 2:15.68a | 10 |
| May 17 | NDHSAA West RegionMay 17 · 400 Meters · Place 36 · Minot North | 400 Meters | 36 | 58.51a | 10 |
| May 12 | Boys Sophomore WDAMay 12 · 800 Meters · Place 14 · Minot North | 800 Meters | 14 | 2:18.21a | 10 |
| May 12 | Boys Sophomore WDAMay 12 · 400 Meters · Place 27 · Minot North | 400 Meters | 27 | 58.40a PB | 10 |
| May 10 | Jack Carlson Boys Track and Field MeetMay 10 · 800 Meters · Place 24 · Minot North | 800 Meters | 24 | 2:22.86a | 10 |
| May 10 | Jack Carlson Boys Track and Field MeetMay 10 · 400 Meters · Place 6 · Minot North | 400 Meters | 6 | 58.82a | 10 |
| May 2 | The Jacob Hynek Memorial Stanley Twilight MeetMay 2 · 1600 Meters · Place 2 · Minot North | 1600 Meters | 2 | 4:59.94a | 10 |
| May 2 | The Jacob Hynek Memorial Stanley Twilight MeetMay 2 · 800 Meters · Place 6 · Minot North | 800 Meters | 6 | 2:17.64a | 10 |
| Apr 29 | Minot LocalApr 29 · 1600 Meters · Place 4 · Minot North | 1600 Meters | 4 | 5:06.62a | 10 |
| Apr 11 | Minot InviteApr 11 · 1600 Meters · Place 13 · Minot North | 1600 Meters | 13 | 5:18.31 | 10 |
| Apr 8 | Watford City Early BirdApr 8 · 1600 Meters · Place 19 · Minot North | 1600 Meters | 19 | 5:14.04a | 10 |
| Mar 27 | Williston Early Bird InviteMar 27 · 1600 Meters · Place 12 · Minot North | 1600 Meters | 12 | 5:24.02a | 10 |
| Mar 27 | Williston Early Bird InviteMar 27 · 800 Meters · Place 15 · Minot North | 800 Meters | 15 | 2:26.39a | 10 |
| Mar 21 | Mike Grandall OpenMar 21 · 800 Meters · Place 9 · Minot North | 800 Meters | 9 | 2:20.83a | 10 |
| Mar 21 | Mike Grandall OpenMar 21 · 600 Meters · Place 17 · Minot North | 600 Meters | 17 | 1:39.59a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | West RegionMay 17 · 1600 Meters · Place 28 · Minot North | 1600 Meters | 28 | 5:10.59a | — |
| May 17 | West RegionMay 17 · 800 Meters · Place 35 · Minot North | 800 Meters | 35 | 2:26.34a | — |
| May 13 | Soph WDAMay 13 · 1600 Meters · Place 25 · Minot North | 1600 Meters | 25 | 5:14.18a | — |
| May 13 | Soph WDAMay 13 · 800 Meters · Place 29 · Minot North | 800 Meters | 29 | 2:26.03a | — |
| May 10 | Minot Boys InviteMay 10 · 1600 Meters · Place 17 · Minot North | 1600 Meters | 17 | 5:23.84a | — |
| May 4 | Watford City InviteMay 4 · 1600 Meters · Place 31 · Minot North | 1600 Meters | 31 | 5:12.47a | — |
| May 1 | DHS JV/Varsity InvitationalMay 1 · 1600 Meters · Place 6 · Minot North | 1600 Meters | 6 | 5:15.51a | — |
| Apr 12 | Shannon Gangl Memorial Track and Field MeetApr 12 · 800 Meters · Place 5 · Minot North | 800 Meters | 5 | 2:24.93a | — |
| Apr 6 | 2024 Minot InviteApr 6 · 800 Meters · Place 7 · Minot North | 800 Meters | 7 | 2:27.92a | — |
| Mar 16 | The Fighting Hawk ClassicMar 16 · 1600 Meters · Place 28 · Minot North | 1600 Meters | 28 | 5:30.17a | — |
| Mar 16 | The Fighting Hawk ClassicMar 16 · 800 Meters · Place 30 · Minot North | 800 Meters | 30 | 2:29.74a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 26 | Williston Boys Indoor InviteMar 26 · 1600 Meters · Place 24 · Minot North | 1600 Meters | 24 | 5:32.27a PB | — |
| Mar 26 | Williston Boys Indoor InviteMar 26 · 400 Meters · Place 26 · Minot North | 400 Meters | 26 | 1:03.88a PB | — |
| Mar 22 | North Dakota State Class A IndoorMar 22 · 800 Meters · Place 50 · Minot North | 800 Meters | 50 | 2:28.27a PB | — |