Personal bests

Best marks in available results
Event / courseMarkMeetDate
500 Meters · IndoorFHS Red Ram Polar Bear #4 · Jan 171:27.77FHS Red Ram Polar Bear #4January 17, 2026
Combined results · Outdoor · Hand timedNorthern Nash @ Rocky Mount · Mar 1125.2hNorthern Nash @ Rocky MountMarch 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 300m Hurdles · Rocky Mount300m Hurdles36" / 0.914m—NT12
Mar 21NCRunners Elite Eastern Tour @ Heide TraskMar 21 · 110m Hurdles · Rocky Mount110m Hurdles39" / 0.991m—NT12

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 55m Hurdles · Place 4 · Rocky Mount55m Hurdles49.71—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 55m Hurdles · Place 4 · Rocky Mount55m Hurdles49.71—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 500 Meters · Place 10 · Rocky Mount500 Meters101:27.77 PB—
Jan 17FHS Red Ram Polar Bear #4Jan 17 · 500 Meters · Place 10 · Rocky Mount500 Meters101:27.77—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 6 · Rocky MountCombined results656.8h10
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 6 · Rocky MountCombined results656.8h10
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 8 · Rocky MountCombined results825.2h PB10