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Kongberinyuy Nsameluh

Rochester John Marshall · Class of 2026

18 resultsTrack & Field20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorMSHSL Section 1AAA Championships · May 2897-09MSHSL Section 1AAA ChampionshipsMay 28, 2026
Shot Put · 4kg · Outdoor2026 Rochester All-City Meet · May 1528' 1"2026 Rochester All-City MeetMay 15, 2026
Shot Put · 6lb · OutdoorJohn Marshall JV & MS Dual · May 826' 6.5"John Marshall JV & MS DualMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 28MSHSL Section 1AAA ChampionshipsMay 28 · Discus · Place 11 · Rochester John MarshallDiscus1kg11.97-09 PB12
May 21Big 9 Track and Field ChampionshipsMay 21 · Discus · Place 21 · Rochester John MarshallDiscus1kg21.78' 6"12
May 152026 Rochester All-City MeetMay 15 · Discus · Place 2 · Rochester John MarshallDiscus1kg2.87' 0"12
May 152026 Rochester All-City MeetMay 15 · Shot Put · Place 1 · Rochester John MarshallShot Put4kg1.28' 1" PB12
May 12Big 9 Conference Triangular 4May 12 · Discus · Place 5 · Rochester John MarshallDiscus1kg5.87-0512
May 12Big 9 Conference Triangular 4May 12 · Shot Put · Place 12 · Rochester John MarshallShot Put4kg12.24-04.0012
May 8John Marshall JV & MS DualMay 8 · Shot Put · Place 4 · Rochester John MarshallShot Put6lb4.26' 6.5" PB12
May 51AAA Section True Team May 5 · Discus · Place 20 · Rochester John MarshallDiscus1kg20.81' 0"12
Apr 3053rd Annual Dick Norman InvitationalApr 30 · Discus · Place 10 · Rochester John MarshallDiscus1kg10.89' 1"12
Apr 3053rd Annual Dick Norman InvitationalApr 30 · Shot Put · Place 4 · Rochester John MarshallShot Put4kg4.26' 5"12
Apr 28Big 9 Triangular - Rochester MayoApr 28 · Discus · Place 3 · Rochester John MarshallDiscus1kg3.89' 1"12
Apr 28Big 9 Triangular - Rochester MayoApr 28 · Shot Put · Place 10 · Rochester John MarshallShot Put4kg10.25' 2.5"12
Apr 21JM Big9 TriangularApr 21 · Discus · Place 7 · Rochester John MarshallDiscus1kg7.77' 11"12
Apr 21JM Big9 TriangularApr 21 · Shot Put · Place 8 · Rochester John MarshallShot Put4kg8.27' 10"12
Apr 14Faribault TriApr 14 · Discus · Place 8 · Rochester John MarshallDiscus1kg8.79' 4"12
Apr 14Faribault TriApr 14 · Shot Put · Place 12 · Rochester John MarshallShot Put4kg12.23' 9.5"12
Apr 10Rochester Mayo MS InviteApr 10 · Discus · Place 3 · Rochester John MarshallDiscus1kg3.78' 2"12
Apr 10Rochester Mayo MS InviteApr 10 · Shot Put · Place 6 · Rochester John MarshallShot Put4kg6.23' 11"12