Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHull Western Christian · Apr 512.22aHull Western ChristianApril 5, 2024
110m Hurdles · 39" / 0.991m · OutdoorKnight Relays · Apr 2018.10Knight RelaysApril 20, 2026
400m Hurdles · 30" / 0.762m · OutdoorSiouxland Conference Meet · May 71:00.31aSiouxland Conference MeetMay 7, 2026
Long Jump · OutdoorDutch Relays · Apr 916-11.75Dutch RelaysApril 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 14 Iowa State Qualifier - 2A - Spirit LakeMay 14 · 400m Hurdles · Place 10 · Sheldon Community400m Hurdles30" / 0.762m10.1:02.29a11
May 11West Lyon Booster Club RelaysMay 11 · 400m Hurdles · Place 5 · Sheldon Community400m Hurdles51:02.83a11
May 7Siouxland Conference MeetMay 7 · 400m Hurdles · Place 8 · Sheldon Community400m Hurdles30" / 0.762m8.1:00.31a PB11
May 7Siouxland Conference MeetMay 7 · 110m Hurdles · Place 10 · Sheldon Community110m Hurdles39" / 0.991m10.19.89a11
May 4Western Christian InviteMay 4 · 400m Hurdles · Place 2 · Sheldon Community400m Hurdles21:00.02a11
May 4Western Christian InviteMay 4 · 110m Hurdles · Place 4 · Sheldon Community110m Hurdles417.70a11
Apr 30Nighthawk Co-Ed RelaysApr 30 · 400m Hurdles · Place 5 · Sheldon Community400m Hurdles51:03.28a11
Apr 30Nighthawk Co-Ed RelaysApr 30 · 110m Hurdles · Place 5 · Sheldon Community110m Hurdles518.18a11
Apr 23Sheldon Orab Co-Ed RelaysApr 23 · 400m Hurdles · Sheldon Community400m Hurdles—1:02.47a11
Apr 23Sheldon Orab Co-Ed RelaysApr 23 · 110m Hurdles · Place 5 · Sheldon Community110m Hurdles517.40a11
Apr 20Knight RelaysApr 20 · 400m Hurdles · Place 4 · Sheldon Community400m Hurdles30" / 0.762m4.1:03.6211
Apr 20Knight RelaysApr 20 · 110m Hurdles · Place 6 · Sheldon Community110m Hurdles39" / 0.991m6.18.10 PB11
Apr 1365th Central Lyon RelaysApr 13 · 400m Hurdles · Place 2 · Sheldon Community400m Hurdles21:00.45a11
Apr 1365th Central Lyon RelaysApr 13 · 110m Hurdles · Place 5 · Sheldon Community110m Hurdles517.05a11
Apr 9Dutch RelaysApr 9 · Long Jump · Place 11 · Sheldon CommunityLong Jump11.16-11.75 PB11
Apr 9Dutch RelaysApr 9 · 400m Hurdles · Place 4 · Sheldon Community400m Hurdles30" / 0.762m4.1:02.90a11
Mar 30Sibley-Ocheyedan InvitationalMar 30 · 110m Hurdles · Place 5 · Sheldon Community110m Hurdles39" / 0.991m5.18.26a11

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 15Iowa State Qualifier - 2A - SheldonMay 15 · Long Jump · Place 18 · Sheldon CommunityLong Jump1815-510
May 15Iowa State Qualifier - 2A - SheldonMay 15 · 400m Hurdles · Place 6 · Sheldon Community400m Hurdles61:03.15a10
May 15Iowa State Qualifier - 2A - SheldonMay 15 · 110m Hurdles · Place 11 · Sheldon Community110m Hurdles1118.19a10
May 12West Lyon Booster Club RelaysMay 12 · Long Jump · Place 7 · Sheldon CommunityLong Jump716-9.510
May 12West Lyon Booster Club RelaysMay 12 · 400m Hurdles · Place 4 · Sheldon Community400m Hurdles41:03.43a10
May 12West Lyon Booster Club RelaysMay 12 · 110m Hurdles · Place 9 · Sheldon Community110m Hurdles917.98a10
May 8Siouxland Conference MeetMay 8 · 400m Hurdles · Place 5 · Sheldon Community400m Hurdles51:00.66a10
May 8Siouxland Conference MeetMay 8 · 110m Hurdles · Place 11 · Sheldon Community110m Hurdles1118.73a10
May 5Sibley - OcheyedanMay 5 · Long Jump · Place 9 · Sheldon CommunityLong Jump917-410
May 5Sibley - OcheyedanMay 5 · 400m Hurdles · Place 9 · Sheldon Community400m Hurdles91:05.37a10
May 5Sibley - OcheyedanMay 5 · 110m Hurdles · Place 8 · Sheldon Community110m Hurdles818.62a10
May 2Nighthawk Co-Ed RelaysMay 2 · Long Jump · Place 8 · Sheldon CommunityLong Jump817-5.7510
May 2Nighthawk Co-Ed RelaysMay 2 · 400m Hurdles · Place 5 · Sheldon Community400m Hurdles51:02.68a10
Apr 15Central Lyon RelaysApr 15 · Long Jump · Place 6 · Sheldon CommunityLong Jump617-4.510
Apr 15Central Lyon RelaysApr 15 · 400m Hurdles · Place 2 · Sheldon Community400m Hurdles21:03.19a10
Apr 15Central Lyon RelaysApr 15 · 110m Hurdles · Place 7 · Sheldon Community110m Hurdles718.96a10
Apr 8Dutch CoedApr 8 · Long Jump · Place 8 · Sheldon CommunityLong Jump818-010
Apr 8Dutch CoedApr 8 · 400m Hurdles · Place 8 · Sheldon Community400m Hurdles81:02.75a10

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Siouxland Conference MeetMay 2 · 400m Hurdles · Place 9 · Sheldon Community400m Hurdles91:05.74a—
Apr 29Sibley-Ocheyedan InviteApr 29 · 400m Hurdles · Place 7 · Sheldon Community400m Hurdles71:01.75a—
Apr 29Sibley-Ocheyedan InviteApr 29 · Long Jump · Place 3 · Sheldon CommunityLong Jump316-6—
Apr 22Okoboji RelaysApr 22 · 400m Hurdles · Place 3 · Sheldon Community400m Hurdles31:02.52a—
Apr 5Hull Western ChristianApr 5 · 100 Meters · Place 12 · Sheldon Community100 Meters1212.22a PB—