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Sophia Bains

Cary Christian · Class of 2026

40 resultsTrack & Field2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorDA Home Meet 1 · Mar 215.1DA Home Meet 1March 2, 2026
100m Hurdles · 33" / 0.838m · OutdoorTrinity D/CH Meet #3 · May 519.50aTrinity D/CH Meet #3May 5, 2026
300m Hurdles · 30" / 0.762m · OutdoorNCISAA DII Track & Field Championships · May 1551.87aNCISAA DII Track & Field ChampionshipsMay 15, 2026
400 Meters · OutdoorCary Academy Home Meet #1 · Apr 41:13.86Cary Academy Home Meet #1April 4, 2024
Long Jump · OutdoorNCISAA DII Track & Field Championships · May 1513-07.50NCISAA DII Track & Field ChampionshipsMay 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 15NCISAA DII Track & Field ChampionshipsMay 15 · Long Jump · Place 15 · Cary ChristianLong Jump15.13-07.50 PB12
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 6 · Cary Christian300m Hurdles30" / 0.762mRound P6.51.87a PB12
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 3 · Cary Christian300m Hurdles30" / 0.762m3.52.67a12
May 15NCISAA DII Track & Field ChampionshipsMay 15 · 100m Hurdles · Place 18 · Cary Christian100m Hurdles33" / 0.838mRound P18.19.63aWind: -0.212
May 9Capital City ChampionshipsMay 9 · Long Jump · Place 8 · Cary ChristianLong Jump813-03.5012
May 9Capital City ChampionshipsMay 9 · 300m Hurdles · Place 5 · Cary Christian300m Hurdles552.75a12
May 9Capital City ChampionshipsMay 9 · 100m Hurdles · Place 6 · Cary Christian100m Hurdles619.32a12
May 5Trinity D/CH Meet #3May 5 · Long Jump · Cary ChristianLong Jump—ND12
May 5Trinity D/CH Meet #3May 5 · 300m Hurdles · Cary Christian300m Hurdles30" / 0.762m—DNS12
May 5Trinity D/CH Meet #3May 5 · 100m Hurdles · Place 2 · Cary Christian100m Hurdles33" / 0.838m2.19.50a PB12
Apr 16CA Home Meet #3Apr 16 · Long Jump · Place 10 · Cary ChristianLong Jump10.11-07.7512
Apr 16CA Home Meet #3Apr 16 · 100m Hurdles · Place 3 · Cary Christian100m Hurdles33" / 0.838m3.20.18a12
Apr 9040926 - RVC vs TAR, GC, St Davids, CC, TADApr 9 · Long Jump · Place 3 · Cary ChristianLong Jump3.13' 5"12
Apr 9040926 - RVC vs TAR, GC, St Davids, CC, TADApr 9 · 300m Hurdles · Place 3 · Cary Christian300m Hurdles30" / 0.762m3.55.66a12
Apr 9040926 - RVC vs TAR, GC, St Davids, CC, TADApr 9 · 100m Hurdles · Place 3 · Cary Christian100m Hurdles33" / 0.838m3.20.48a12
Mar 312nd Trinity School of Durham/Chapel HillMar 31 · 300m Hurdles · Place 4 · Cary Christian300m Hurdles457.69a12
Mar 312nd Trinity School of Durham/Chapel HillMar 31 · 100m Hurdles · Place 7 · Cary Christian100m Hurdles720.76a12
Mar 2DA Home Meet 1Mar 2 · Long Jump · Place 6 · Cary ChristianLong Jump612-1.512
Mar 2DA Home Meet 1Mar 2 · 100m Hurdles · Place 2 · Cary Christian100m Hurdles220.90a12
Mar 2DA Home Meet 1Mar 2 · 100 Meters · Place 12 · Cary Christian100 Meters1215.1 PB12

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 23Cary Academy VTF Home Meet #4Apr 23 · Long Jump · Place 6 · Cary ChristianLong Jump612-211
Apr 23Cary Academy VTF Home Meet #4Apr 23 · 300m Hurdles · Place 3 · Cary Christian300m Hurdles355.8511
Apr 23Cary Academy VTF Home Meet #4Apr 23 · 100m Hurdles · Place 4 · Cary Christian100m Hurdles419.2711
Apr 3NRCA vs CC vs StM vs WCAApr 3 · Long Jump · Place 5 · Cary ChristianLong Jump513-5.2511
Apr 3NRCA vs CC vs StM vs WCAApr 3 · 300m Hurdles · Place 4 · Cary Christian300m Hurdles456.3911
Apr 3NRCA vs CC vs StM vs WCAApr 3 · 100m Hurdles · Place 4 · Cary Christian100m Hurdles418.9511
Mar 27NRCA vs CC vs HLAMar 27 · Long Jump · Place 3 · Cary ChristianLong Jump313-0.2511
Mar 27NRCA vs CC vs HLAMar 27 · 100m Hurdles · Place 2 · Cary Christian100m Hurdles219.4611

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 4Capital City ChampionshipsMay 4 · 300m Hurdles · Place 3 · Cary Christian300m Hurdles356.56a—
May 4Capital City ChampionshipsMay 4 · 100m Hurdles · Place 4 · Cary Christian100m Hurdles419.87a—
May 2RVC vs Cary Christian, Grace Christian, Raleigh St. DavidsMay 2 · Long Jump · Place 4 · Cary ChristianLong Jump411-11—
May 2RVC vs Cary Christian, Grace Christian, Raleigh St. DavidsMay 2 · 300m Hurdles · Place 3 · Cary Christian300m Hurdles357.02a—
May 2RVC vs Cary Christian, Grace Christian, Raleigh St. DavidsMay 2 · 100m Hurdles · Place 5 · Cary Christian100m Hurdles521.47a—
Apr 4Cary Academy Home Meet #1Apr 4 · Long Jump · Place 3 · Cary ChristianLong Jump311-510
Apr 4Cary Academy Home Meet #1Apr 4 · 400 Meters · Place 3 · Cary Christian400 Meters31:13.86 PB10
Apr 4Cary Academy Home Meet #1Apr 4 · 100m Hurdles · Place 5 · Cary Christian100m Hurdles522.3710
Mar 21RVC vs Cary Christian, Wake Christian, St. Davids, St. TimothyMar 21 · Long Jump · Place 7 · Cary ChristianLong Jump712-5.5—
Mar 21RVC vs Cary Christian, Wake Christian, St. Davids, St. TimothyMar 21 · 300m Hurdles · Place 8 · Cary Christian300m Hurdles81:01.66a—
Mar 21RVC vs Cary Christian, Wake Christian, St. Davids, St. TimothyMar 21 · 100m Hurdles · Place 6 · Cary Christian100m Hurdles622.11a—
Mar 21RVC vs Cary Christian, Wake Christian, St. Davids, St. TimothyMar 21 · 100 Meters · Place 20 · Cary Christian100 Meters2015.58a—