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Michelle Ladu
Rochester John Marshall · Class of 2028
46 resultsTrack & Field2024–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorDean Bishop Invitational · Apr 11 | 14.35a | Dean Bishop Invitational | April 11, 2025 |
| 100m Hurdles · 33" / 0.838m · OutdoorBig 9 Track and Field Championships · May 21 | 16.76a | Big 9 Track and Field Championships | May 21, 2026 |
| 200 Meters · OutdoorBig 9 Conference Triangular · Apr 17 | 30.49a | Big 9 Conference Triangular | April 17, 2024 |
| 400 Meters · OutdoorBig 9 Triangular Mankato West · Apr 22 | 1:10.58a | Big 9 Triangular Mankato West | April 22, 2025 |
| 60 Meters · OutdoorMinnesota State Relay Championship · Apr 2 | 8.77a | Minnesota State Relay Championship | April 2, 2026 |
| Long Jump · OutdoorMinnesota State Relay Championship · Apr 3 | 4.48m | Minnesota State Relay Championship | April 3, 2025 |
| Triple Jump · Outdoor53rd Annual Dick Norman Invitational · Apr 30 | 36' 0.5" | 53rd Annual Dick Norman Invitational | April 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MSHSL Section 1AAA ChampionshipsMay 28 · 100m Hurdles · Rochester John Marshall | 100m Hurdles33" / 0.838mRound P | -- | DNS | 10 |
| May 21 | Big 9 Track and Field ChampionshipsMay 21 · Triple Jump · Place 4 · Rochester John Marshall | Triple Jump | 4. | 34' 11" | 10 |
| May 21 | Big 9 Track and Field ChampionshipsMay 21 · 100m Hurdles · Place 11 · Rochester John Marshall | 100m Hurdles33" / 0.838mRound P | 11. | 16.76a PB | 10 |
| May 15 | 2026 Rochester All-City MeetMay 15 · Long Jump · Place 5 · Rochester John Marshall | Long Jump | 5. | 15' 0.5" | 10 |
| May 15 | 2026 Rochester All-City MeetMay 15 · 100m Hurdles · Place 1 · Rochester John Marshall | 100m Hurdles33" / 0.838m | 1. | 18.42a | 10 |
| May 5 | 1AAA Section True Team May 5 · Triple Jump · Place 4 · Rochester John Marshall | Triple Jump | 4. | 35' 9.25" | 10 |
| May 5 | 1AAA Section True Team May 5 · Long Jump · Place 6 · Rochester John Marshall | Long Jump | 6. | 16' 2.5" | 10 |
| May 5 | 1AAA Section True Team May 5 · 100m Hurdles · Place 12 · Rochester John Marshall | 100m Hurdles33" / 0.838m | 12. | 17.11a | 10 |
| Apr 30 | 53rd Annual Dick Norman InvitationalApr 30 · Triple Jump · Place 2 · Rochester John Marshall | Triple Jump | 2. | 36' 0.5" PB | 10 |
| Apr 30 | 53rd Annual Dick Norman InvitationalApr 30 · Long Jump · Place 4 · Rochester John Marshall | Long Jump | 4. | 16' 1.75" | 10 |
| Apr 30 | 53rd Annual Dick Norman InvitationalApr 30 · 100m Hurdles · Place 4 · Rochester John Marshall | 100m Hurdles33" / 0.838m | 4. | 16.84a | 10 |
| Apr 28 | Big 9 Triangular - Rochester MayoApr 28 · Triple Jump · Place 1 · Rochester John Marshall | Triple Jump | 1. | 35' 5" | 10 |
| Apr 28 | Big 9 Triangular - Rochester MayoApr 28 · 100m Hurdles · Place 7 · Rochester John Marshall | 100m Hurdles33" / 0.838m | 7. | 18.19a | 10 |
| Apr 21 | JM Big9 TriangularApr 21 · Triple Jump · Place 2 · Rochester John Marshall | Triple Jump | 2. | 35' 5.25" | 10 |
| Apr 21 | JM Big9 TriangularApr 21 · Long Jump · Place 5 · Rochester John Marshall | Long Jump | 5. | 14' 10" | 10 |
| Apr 2 | Minnesota State Relay ChampionshipApr 2 · Long Jump · Place 5 · Rochester John Marshall | Long Jump | 5 | 16-1.75 | 10 |
| Apr 2 | Minnesota State Relay ChampionshipApr 2 · 60 Meters · Place 28 · Rochester John Marshall | 60 Meters | 28 | 8.77a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 1AAA ChampionshipsMay 29 · Triple Jump · Place 11 · Rochester John Marshall | Triple Jump | 11 | 32-3.50 | 9 |
| May 19 | Big 9 JV ChampionshipMay 19 · Triple Jump · Place 1 · Rochester John Marshall | Triple Jump | 1 | 31-3.25 | 9 |
| May 6 | Section 1AAA True TeamMay 6 · Triple Jump · Place 7 · Rochester John Marshall | Triple Jump | 7. | 33-09.00 | 9 |
| May 1 | Dick Norman InvitationalMay 1 · Triple Jump · Place 3 · Rochester John Marshall | Triple Jump | 3 | 34-7 | 9 |
| Apr 22 | Big 9 Triangular Mankato WestApr 22 · Triple Jump · Place 1 · Rochester John Marshall | Triple Jump | 1. | 32' 11" | 9 |
| Apr 22 | Big 9 Triangular Mankato WestApr 22 · Long Jump · Place 4 · Rochester John Marshall | Long Jump | 4. | 15' 1.75" | 9 |
| Apr 22 | Big 9 Triangular Mankato WestApr 22 · 400 Meters · Place 9 · Rochester John Marshall | 400 Meters | 9. | 1:10.58a PB | 9 |
| Apr 11 | Dean Bishop InvitationalApr 11 · Triple Jump · Place 3 · Rochester John Marshall | Triple Jump | 3 | 33-2.25 | 9 |
| Apr 11 | Dean Bishop InvitationalApr 11 · Long Jump · Place 6 · Rochester John Marshall | Long Jump | 6 | 15-3.5 | 9 |
| Apr 11 | Dean Bishop InvitationalApr 11 · 100 Meters · Place 19 · Rochester John Marshall | 100 Meters | 19 | 14.35a PB | 9 |
| Apr 3 | Minnesota State Relay ChampionshipApr 3 · Long Jump · Place 6 · Rochester John Marshall | Long Jump | 6 | 4.48m PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 1AAA ChampionshipsMay 30 · Triple Jump · Place 14 · Rochester John Marshall | Triple Jump | 14. | 32' 1.5Wind: 0.5 | 8 |
| May 24 | Komet JH Elite MeetMay 24 · Triple Jump · Place 7 · Rochester John Marshall | Triple Jump | 7 | 30-0.25 | — |
| May 13 | Big 9 Triangular Rochester JM #2May 13 · Triple Jump · Place 7 · Rochester John Marshall | Triple Jump | 7 | 30-1 | — |
| May 13 | Big 9 Triangular Rochester JM #2May 13 · Long Jump · Place 7 · Rochester John Marshall | Long Jump | 7 | 14-3 | — |
| May 9 | Rochester All-City JVMay 9 · Long Jump · Place 3 · Rochester John Marshall | Long Jump | 3 | 14-4.5 | — |
| May 9 | Rochester All-City JVMay 9 · 100 Meters · Place 20 · Rochester John Marshall | 100 Meters | 20 | 14.50a | — |
| May 7 | Section 1AAA True TeamMay 7 · Triple Jump · Place 11 · Rochester John Marshall | Triple Jump | 11. | 32-08.75 | 8 |
| May 2 | Mayo Dick Norman InviteMay 2 · Triple Jump · Place 12 · Rochester John Marshall | Triple Jump | 12 | 30-3.25 | — |
| Apr 30 | Big 9 Triangular Rochester JM #1Apr 30 · Triple Jump · Place 2 · Rochester John Marshall | Triple Jump | 2 | 30-9 | — |
| Apr 24 | Owatonna Big-9 TriApr 24 · Triple Jump · Place 5 · Rochester John Marshall | Triple Jump | 5 | 31-9.5 | — |
| Apr 24 | Owatonna Big-9 TriApr 24 · Long Jump · Place 11 · Rochester John Marshall | Long Jump | 11 | 13-11.5 | — |
| Apr 24 | Owatonna Big-9 TriApr 24 · 200 Meters · Place 20 · Rochester John Marshall | 200 Meters | 20 | 30.83a | — |
| Apr 17 | Big 9 Conference TriangularApr 17 · Triple Jump · Place 5 · Rochester John Marshall | Triple Jump | 5. | 29-07.00 | 8 |
| Apr 17 | Big 9 Conference TriangularApr 17 · Long Jump · Place 4 · Rochester John Marshall | Long Jump | 4. | 14-05.00 | 8 |
| Apr 17 | Big 9 Conference TriangularApr 17 · 200 Meters · Place 10 · Rochester John Marshall | 200 Meters | 10. | 30.49a PB | 8 |
| Apr 11 | Mayo Triangular#1Apr 11 · Long Jump · Place 2 · Rochester John Marshall | Long Jump | 2 | 13-10.75 | — |
| Apr 11 | Mayo Triangular#1Apr 11 · 200 Meters · Place 18 · Rochester John Marshall | 200 Meters | 18 | 31.49a | — |
| Apr 11 | Mayo Triangular#1Apr 11 · 100 Meters · Place 24 · Rochester John Marshall | 100 Meters | 24 | 14.81a | — |