Emy Awa Abena
Twin Cities Academy/Great River · Class of 2029
32 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGryphon/Husky JV Invitational · Apr 22 | 15.60a | Gryphon/Husky JV Invitational | April 22, 2026 |
| 200 Meters · OutdoorGryphon/Husky JV Invitational · May 12 | 33.90a | Gryphon/Husky JV Invitational | May 12, 2025 |
| Long Jump · OutdoorKnight Tiger Varsity/JV · Apr 10 | 2.57m | Knight Tiger Varsity/JV | April 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Gryphon/Husky JV InvitationalMay 21 · Long Jump · Place 27 · Twin Cities Academy/Great River | Long Jump | 27 | 10-10.5 | 9 |
| May 21 | Gryphon/Husky JV InvitationalMay 21 · 200 Meters · Place 31 · Twin Cities Academy/Great River | 200 Meters | 31 | 34.06a | 9 |
| May 21 | Gryphon/Husky JV InvitationalMay 21 · 100 Meters · Place 31 · Twin Cities Academy/Great River | 100 Meters | 31 | 16.24a | 9 |
| May 18 | Mounds Park Academy InvitationalMay 18 · Long Jump · Place 5 · Twin Cities Academy/Great River | Long Jump | 5. | 12' 6" | 9 |
| May 18 | Mounds Park Academy InvitationalMay 18 · 200 Meters · Place 9 · Twin Cities Academy/Great River | 200 Meters | 9. | 34.94a | 9 |
| May 18 | Mounds Park Academy InvitationalMay 18 · 100 Meters · Place 15 · Twin Cities Academy/Great River | 100 Meters | 15. | 16.47a | 9 |
| May 7 | Tartan Triangular JMMay 7 · Long Jump · Place 8 · Twin Cities Academy/Great River | Long Jump | 8. | 11' 7" | 9 |
| May 7 | Tartan Triangular JMMay 7 · 200 Meters · Place 16 · Twin Cities Academy/Great River | 200 Meters | 16. | 34.54a | 9 |
| May 7 | Tartan Triangular JMMay 7 · 100 Meters · Place 18 · Twin Cities Academy/Great River | 100 Meters | 18. | 16.27a | 9 |
| Apr 30 | Spartan Invite (Richfield)Apr 30 · Long Jump · Place 8 · Twin Cities Academy/Great River | Long Jump | 8 | 11-04.00 | 9 |
| Apr 25 | Gryphon/Husky Mega MeetApr 25 · Long Jump · Place 1 · Twin Cities Academy/Great River | Long Jump | 1 | 12-4 | 9 |
| Apr 25 | Gryphon/Husky Mega MeetApr 25 · 200 Meters · Place 5 · Twin Cities Academy/Great River | 200 Meters | 5 | 34.36a | 9 |
| Apr 25 | Gryphon/Husky Mega MeetApr 25 · 100 Meters · Place 6 · Twin Cities Academy/Great River | 100 Meters | 6 | 16.55a | 9 |
| Apr 22 | Gryphon/Husky JV InvitationalApr 22 · Long Jump · Place 22 · Twin Cities Academy/Great River | Long Jump | 22. | 11' 7.5" | 9 |
| Apr 22 | Gryphon/Husky JV InvitationalApr 22 · 200 Meters · Place 31 · Twin Cities Academy/Great River | 200 Meters | 31. | 34.26a | 9 |
| Apr 22 | Gryphon/Husky JV InvitationalApr 22 · 100 Meters · Place 26 · Twin Cities Academy/Great River | 100 Meters | 26. | 15.60a PB | 9 |
| Apr 15 | Gryphon/Husky InvitationalApr 15 · Long Jump · Place 17 · Twin Cities Academy/Great River | Long Jump | 17. | 11' 3" | 9 |
| Apr 15 | Gryphon/Husky InvitationalApr 15 · 200 Meters · Place 24 · Twin Cities Academy/Great River | 200 Meters | 24. | 34.06a | 9 |
| Apr 8 | Gryphon/Husky InvitationalApr 8 · Long Jump · Place 15 · Twin Cities Academy/Great River | Long Jump | 15 | 11-05.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Gryphon/Husky JV InvitationalMay 12 · 200 Meters · Place 21 · Twin Cities Academy/Great River | 200 Meters | 21 | 33.90a PB | 8 |
| May 12 | Gryphon/Husky JV InvitationalMay 12 · 100 Meters · Place 25 · Twin Cities Academy/Great River | 100 Meters | 25 | 15.85a | 8 |
| May 3 | Gryphon/Husky Mega MeetMay 3 · 200 Meters · Place 11 · Twin Cities Academy/Great River | 200 Meters | 11 | 36.85a | 8 |
| May 3 | Gryphon/Husky Mega MeetMay 3 · 100 Meters · Place 9 · Twin Cities Academy/Great River | 100 Meters | 9 | 15.97a | 8 |
| Apr 10 | Knight Tiger Varsity/JVApr 10 · Long Jump · Place 11 · Twin Cities Academy | Long Jump | 11 | 2.57m PB | 8 |
| Apr 10 | Knight Tiger Varsity/JVApr 10 · 200 Meters · Place 24 · Twin Cities Academy | 200 Meters | 24 | 37.99a | 8 |
| Apr 10 | Knight Tiger Varsity/JVApr 10 · 100 Meters · Place 21 · Twin Cities Academy | 100 Meters | 21 | 15.91a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Husky JV InvitationalMay 17 · 200 Meters · Place 20 · Twin Cities Academy/Gre | 200 Meters | 20 | 34.00a | — |
| May 17 | Husky JV InvitationalMay 17 · 100 Meters · Place 25 · Twin Cities Academy/Gre | 100 Meters | 25 | 16.15a | — |
| May 7 | Lion Middle School OpenMay 7 · 200 Meters · Place 9 · Twin Cities Academy/Great River | 200 Meters | 9. | 35.69a | 7 |
| May 7 | Lion Middle School OpenMay 7 · 100 Meters · Place 10 · Twin Cities Academy/Great River | 100 Meters | 10. | 16.25a | 7 |
| Apr 25 | Husky JV InvitationalApr 25 · 200 Meters · Place 22 · Twin Cities Academy/Gre | 200 Meters | 22 | 37.25a | — |
| Apr 25 | Husky JV InvitationalApr 25 · 100 Meters · Place 21 · Twin Cities Academy/Gre | 100 Meters | 21 | 16.89a | — |