Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCassel's XBC Track Experience · Apr 2513.15aCassel's XBC Track ExperienceApril 25, 2026
200 Meters · IndoorLighting Track Classic · Jan 1129.69aLighting Track ClassicJanuary 11, 2026
200 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 1426.73aAAU Virginia District Qualifier - NorthJune 14, 2026
300 Meters · IndoorThe VA Showcase · Jan 1746.58aThe VA ShowcaseJanuary 17, 2026
400 Meters · IndoorLighting Track Classic · Jan 111:11.32aLighting Track ClassicJanuary 11, 2026
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251:01.84aAAU Track & Field Region 5 QualifierJune 25, 2026
55 Meter · IndoorRegion 5D Indoor Championship · Feb 167.84aRegion 5D Indoor ChampionshipFebruary 16, 2026
55 Meters · IndoorFreedom Polar Bear Meet · Jan 298.01Freedom Polar Bear MeetJanuary 29, 2025
60 Meters · IndoorLighting Track Classic · Jan 118.74aLighting Track ClassicJanuary 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 7 · NVANVA400 MetersRound P71:03.48a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 6 · NVANVA400 Meters61:01.84a PB—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 11 · NVANVA200 MetersRound P1127.39a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 11 · NVANVA100 MetersRound P1113.24a—
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 7 · NVA TrackNVA Track400 Meters7.1:02.80a11
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 10 · NVA TrackNVA Track200 Meters10.26.73a PB11
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 13 · NVA TrackNVA Track100 Meters13.13.27a11
May 16Lightning RelaysMay 16 · 400 Meters · Place 7 · NVA Club TeamNVA Club Team400 Meters7.1:05.06a11
May 16Lightning RelaysMay 16 · 200 Meters · Place 10 · NVA Club TeamNVA Club Team200 Meters10.27.30a11
May 16Lightning RelaysMay 16 · 100 Meters · Place 10 · NVA Club TeamNVA Club Team100 Meters10.13.27a11
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 200 Meters · Place 18 · Freedom (South Riding)Freedom (South Riding)200 Meters18.26.89a11
May 1Dogwood Track ClassicMay 1 · 200 Meters · Place 68 · Freedom (South Riding)Freedom (South Riding)200 Meters68.27.13aWind: 0.511
May 1Dogwood Track ClassicMay 1 · 100 Meters · Place 78 · Freedom (South Riding)Freedom (South Riding)100 MetersRound P78.13.28aWind: 0.111
Apr 25Cassel's XBC Track ExperienceApr 25 · 200 Meters · Place 18 · Freedom (South Riding)Freedom (South Riding)200 Meters18.27.47a11
Apr 25Cassel's XBC Track ExperienceApr 25 · 100 Meters · Place 13 · Freedom (South Riding)Freedom (South Riding)100 Meters13.13.15a PB11
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Freedom (South Riding)Freedom (South Riding)400 Meters—1:03.17a11
Apr 11Ramtastic InvitationalApr 11 · 400 Meters · Place 33 · Freedom (South Riding)Freedom (South Riding)400 Meters33.1:03.69a11
Mar 28Patriot InvitationalMar 28 · 200 Meters · Place 20 · Freedom (South Riding)Freedom (South Riding)200 Meters20.27.66a11
Mar 28Patriot InvitationalMar 28 · 100 Meters · Place 22 · Freedom (South Riding)Freedom (South Riding)100 MetersRound P22.13.48a11
Mar 212026 Brian Watkins InvitationalMar 21 · 200 Meters · Place 13 · Freedom (South Riding)Freedom (South Riding)200 Meters13.27.11a11
Mar 212026 Brian Watkins InvitationalMar 21 · 100 Meters · Place 15 · Freedom (South Riding)Freedom (South Riding)100 Meters15.13.36a11

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 16Region 5D Indoor ChampionshipFeb 16 · 55 Meter · Place 7 · Freedom (South Riding)Freedom (South Riding)55 Meter7.7.84a PB11
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 374 · Freedom (South Riding)Freedom (South Riding)300 Meters374.46.58a PB11
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 253 · Freedom (South Riding)Freedom (South Riding)55 MeterRound P253.8.06a11
Jan 11Lighting Track ClassicJan 11 · 400 Meters · Place 10 · NVANVA400 Meters101:11.32a PB—
Jan 11Lighting Track ClassicJan 11 · 200 Meters · Place 13 · NVANVA200 Meters1329.69a PB—
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 12 · NVANVA60 MetersRound P128.74a PB—

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 21PVTC ****By Invitation Only*****Dec 21 · 55 Meter · Place 2 · NVA Club TeamNVA Club Team55 Meter2.8.53a11
Dec 21PVTC ****By Invitation Only*****Dec 21 · 400 Meters · Place 2 · NVA Club TeamNVA Club Team400 Meters2.1:19.68a11
Dec 21PVTC ****By Invitation Only*****Dec 21 · 200 Meters · Place 2 · NVA Club TeamNVA Club Team200 Meters2.33.90a11
Jan 29Freedom Polar Bear MeetJan 29 · 300 Meters · Place 7 · Freedom (South Riding)Freedom (South Riding)300 Meters747.5910
Jan 29Freedom Polar Bear MeetJan 29 · 55 Meters · Place 9 · Freedom (South Riding)Freedom (South Riding)55 Meters98.01 PB10

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Bobcat Blizzard InvitationalDec 13 · 55 Meter · Place 27 · Freedom (South Riding)Freedom (South Riding)55 Meter27.8.22aUnofficial11
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 20 · NVANVA200 Meters2029.44a—
May 17LIGHTNING RELAYSMay 17 · 100 Meters · Place 27 · NVANVA100 Meters2713.90a—
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 3 · NVA TrackNVA Track200 Meters3.29.45a10
May 4NVA Track InvitationalMay 4 · 100 Meters · Place 2 · NVA TrackNVA Track100 Meters2.14.52a10
Feb 4Cedar Run District Indoor ChampionshipFeb 4 · 55 Meter · Place 25 · Freedom (South Riding)Freedom (South Riding)55 Meter25.8.24aUnofficial10