Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWest Orient/Damascus @ Centennial MS · Apr 3014.8West Orient/Damascus @ Centennial MSApril 30, 2026
200m Hurdles · 30" / 0.762m · OutdoorRon Russell vs Damascus/Orient · May 736.36aRon Russell vs Damascus/OrientMay 7, 2026
55m Hurdles · 33" · OutdoorWest Orient/Damascus @ Centennial MS · Apr 3011.4West Orient/Damascus @ Centennial MSApril 30, 2026
Long Jump · OutdoorWest Orient/Damascus @ Centennial MS · Apr 3013' 2"West Orient/Damascus @ Centennial MSApril 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 14Boring MS vs. Orient/Damascus MS (Qualifier)May 14 · 200m Hurdles · Place 2 · Orient-Damascus200m Hurdles30" / 0.762m2.36.68
May 14Boring MS vs. Orient/Damascus MS (Qualifier)May 14 · 55m Hurdles · Place 1 · Orient-Damascus55m Hurdles33"1.11.98
May 14Boring MS vs. Orient/Damascus MS (Qualifier)May 14 · 100 Meters · Orient-Damascus100 Meters—SCR8
May 7Ron Russell vs Damascus/OrientMay 7 · Long Jump · Place 3 · Orient-DamascusLong Jump3.12' 11"8
May 7Ron Russell vs Damascus/OrientMay 7 · 200m Hurdles · Place 2 · Orient-Damascus200m Hurdles30" / 0.762m2.36.36a PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 55m Hurdles · Place 2 · Orient-Damascus55m Hurdles33"2.11.72a8
May 7Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 8 · Orient-Damascus100 Meters8.15.36a8
Apr 30West Orient/Damascus @ Centennial MSApr 30 · Long Jump · Place 3 · Orient-DamascusLong Jump3.13' 2" PB8
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 200m Hurdles · Orient-Damascus200m Hurdles30" / 0.762m—NT8
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 55m Hurdles · Place 1 · Orient-Damascus55m Hurdles33"1.11.4 PB8
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 100 Meters · Place 2 · Orient-Damascus100 Meters2.14.8 PB8
Apr 23Floyd Light vs Orient/DamascusApr 23 · Long Jump · Place 1 · Orient-DamascusLong Jump1.12' 3"8
Apr 23Floyd Light vs Orient/DamascusApr 23 · 200m Hurdles · Place 3 · Orient-Damascus200m Hurdles30" / 0.762m3.38.08
Apr 23Floyd Light vs Orient/DamascusApr 23 · 55m Hurdles · Place 2 · Orient-Damascus55m Hurdles33"2.11.78
Apr 15Parkrose vs Orient/DamascusApr 15 · Long Jump · Place 5 · Orient-DamascusLong Jump5.12' 1"8
Apr 15Parkrose vs Orient/DamascusApr 15 · 55m Hurdles · Place 1 · Orient-Damascus55m Hurdles33"1.11.94a8