Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorFloyd Light vs Orient/Damascus · Apr 236:30.6Floyd Light vs Orient/DamascusApril 23, 2026
200m Hurdles · 30" / 0.762m · OutdoorRon Russell vs Damascus/Orient · May 737.99aRon Russell vs Damascus/OrientMay 7, 2026
55m Hurdles · 33" · OutdoorRon Russell vs Damascus/Orient · May 712.17aRon Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14Boring MS vs. Orient/Damascus MS (Qualifier)May 14 · 200m Hurdles · Place 3 · Orient-Damascus200m Hurdles30" / 0.762m3.38.58
May 14Boring MS vs. Orient/Damascus MS (Qualifier)May 14 · 55m Hurdles · Place 2 · Orient-Damascus55m Hurdles33"2.12.28
May 7Ron Russell vs Damascus/OrientMay 7 · 200m Hurdles · Place 4 · Orient-Damascus200m Hurdles30" / 0.762m4.37.99a PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 55m Hurdles · Place 3 · Orient-Damascus55m Hurdles33"3.12.17a PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 1500 Meters · Place 2 · Orient-Damascus1500 Meters2.7:31.32a8
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 200m Hurdles · Orient-Damascus200m Hurdles30" / 0.762m—NT8
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 55m Hurdles · Place 2 · Orient-Damascus55m Hurdles33"2.12.48
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 1500 Meters · Orient-Damascus1500 Meters—NT8
Apr 23Floyd Light vs Orient/DamascusApr 23 · 200m Hurdles · Orient-Damascus200m Hurdles30" / 0.762m—DNS8
Apr 23Floyd Light vs Orient/DamascusApr 23 · 55m Hurdles · Orient-Damascus55m Hurdles33"—DNS8
Apr 23Floyd Light vs Orient/DamascusApr 23 · 1500 Meters · Place 3 · Orient-Damascus1500 Meters3.6:30.6 PB8
Apr 15Parkrose vs Orient/DamascusApr 15 · 200m Hurdles · Place 2 · Orient-Damascus200m Hurdles30" / 0.762m2.40.97a8
Apr 15Parkrose vs Orient/DamascusApr 15 · 55m Hurdles · Orient-Damascus55m Hurdles33"—SCR8
Apr 15Parkrose vs Orient/DamascusApr 15 · 1500 Meters · Place 3 · Orient-Damascus1500 Meters3.6:49.99a8