Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorm Ayen Invitational · Apr 1011.29aNorm Ayen InvitationalApril 10, 2026
200 Meters · IndoorUSATF Minnesota Indoor All-Comers Meet #5 · Feb 823.57aUSATF Minnesota Indoor All-Comers Meet #5February 8, 2026
200 Meters · OutdoorColleen Cardinal Invitational · May 1522.43aColleen Cardinal InvitationalMay 15, 2026
400 Meters · IndoorGriak Indoor Classic - Gold · Mar 2851.07aGriak Indoor Classic - GoldMarch 28, 2026
400 Meters · OutdoorNorthwest Suburban Conference Championships · May 2249.09aNorthwest Suburban Conference ChampionshipsMay 22, 2025
400m Hurdles · 36" / 0.914m · OutdoorAAU Track & Field Region 14 (MN,NB,WI) Qualifier · Jun 2557.79aAAU Track & Field Region 14 (MN,NB,WI) QualifierJune 25, 2026
60 Meter · IndoorUSATF Minnesota All Ages Indoor Track & Field Meet #4 · Jan 267.25aUSATF Minnesota All Ages Indoor Track & Field Meet #4January 26, 2025
60 Meters · IndoorMaverick Open · Feb 207.33aMaverick OpenFebruary 20, 2026
Pole Vault · OutdoorCoon Rapids Invitational · May 19' 0"Coon Rapids InvitationalMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 400m Hurdles · Place 39 · Top Self TrainingTop Self Training400m Hurdles36" / 0.914mRound P39.58.48a11
Jun 25AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 400m Hurdles · Place 10 · Top Self TrainingTop Self Training400m Hurdles36" / 0.914m10.57.79a PB11
Jun 25AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 400 Meters · Place 15 · Top Self TrainingTop Self Training400 Meters15.51.66a11
Jun 25AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 400m Hurdles · Place 10 · Top Self TrainingTop Self Training400m Hurdles36" / 0.914m10.57.79a11
Jun 25AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 400 Meters · Place 15 · Top Self TrainingTop Self Training400 Meters15.51.66a11
Jun 20AAU Minnesota District QualifierJun 20 · 400m Hurdles · Place 2 · Top Self TrainingTop Self Training400m Hurdles258.50a11
Jun 20AAU Minnesota District QualifierJun 20 · 400 Meters · Place 2 · Top Self TrainingTop Self Training400 Meters250.20a11
May 27MSHSL Section 7AAA ChampionshipsMay 27 · 400 Meters · Coon RapidsCoon Rapids400 MetersRound P--DQ11
May 19Northwest Suburban Conference ChampionshipsMay 19 · 400 Meters · Place 3 · Coon RapidsCoon Rapids400 Meters3.51.07a11
May 15Colleen Cardinal InvitationalMay 15 · 200 Meters · Place 2 · Coon RapidsCoon Rapids200 Meters2.22.43a PB11
May 54AAA Section True TeamMay 5 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters1.50.65a11
May 54AAA Section True TeamMay 5 · 200 Meters · Place 6 · Coon RapidsCoon Rapids200 Meters6.22.90a11
May 1Coon Rapids InvitationalMay 1 · Pole Vault · Place 14 · Coon RapidsCoon RapidsPole Vault14.9' 0" PB11
May 1Coon Rapids InvitationalMay 1 · 400 Meters · Place 3 · Coon RapidsCoon Rapids400 Meters3.50.55a11
Apr 28Blaine InvitationalApr 28 · 400 Meters · Place 2 · Coon RapidsCoon Rapids400 Meters2.50.06a11
Apr 28Blaine InvitationalApr 28 · 100 Meters · Place 6 · Coon RapidsCoon Rapids100 Meters6.11.55a11
Apr 21Rogers Dual 4/21/26Apr 21 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters1.50.24a11
Apr 16Osseo InvitationalApr 16 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters1.49.93a11
Apr 10Norm Ayen InvitationalApr 10 · 400 Meters · Place 2 · Coon RapidsCoon Rapids400 Meters2.52.14a11
Apr 10Norm Ayen InvitationalApr 10 · 200 Meters · Place 6 · Coon RapidsCoon Rapids200 Meters6.23.24a11
Apr 10Norm Ayen InvitationalApr 10 · 100 Meters · Place 5 · Coon RapidsCoon Rapids100 Meters5.11.29a PB11

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 28Griak Indoor Classic - GoldMar 28 · 400 Meters · Place 3 · Coon RapidsCoon Rapids400 Meters351.07a PB11
Feb 20Maverick OpenFeb 20 · 200 Meters · Place 33 · Top Self TrainingTop Self Training200 Meters3323.82a11
Feb 20Maverick OpenFeb 20 · 60 Meters · Place 37 · Top Self TrainingTop Self Training60 MetersRound P377.33a PB11
Feb 14LAND OF THE 10,000 RELAYSFeb 14 · 200 Meters · Place 3 · Top Self TrainingTop Self Training200 Meters323.75a11
Feb 8USATF Minnesota Indoor All-Comers Meet #5Feb 8 · 60 Meter · Place 31 · 30-Unattached30-Unattached60 Meter31.7.45a11
Feb 8USATF Minnesota Indoor All-Comers Meet #5Feb 8 · 400 Meters · Place 5 · 30-Unattached30-Unattached400 Meters5.51.58a11
Feb 8USATF Minnesota Indoor All-Comers Meet #5Feb 8 · 200 Meters · Place 12 · 30-Unattached30-Unattached200 Meters12.23.57a PB11
Jan 18USATF Minnesota Indoor All-Comers Meet #4Jan 18 · 60 Meter · 30-Unattached30-Unattached60 Meter—DNS11
Jan 18USATF Minnesota Indoor All-Comers Meet #4Jan 18 · 400 Meters · 30-Unattached30-Unattached400 Meters—DNS11
Jan 4USATF Minnesota Indoor All-Comers Meet #3Jan 4 · 60 Meters · Place 21 · Minnesota Sprint FactoryMinnesota Sprint Factory60 Meters217.36a11
Jan 4USATF Minnesota Indoor All-Comers Meet #3Jan 4 · 60 Meters · Place 21 · Minnesota Sprint FactoryMinnesota Sprint Factory60 Meters217.36a11

2025 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 21USATF Minnesota Indoor All-Comers Meet #2Dec 21 · 60 Meter · Place 18 · 30-Unattached30-Unattached60 Meter18.7.43a11
Dec 21USATF Minnesota Indoor All-Comers Meet #2Dec 21 · 400 Meters · Place 2 · 30-Unattached30-Unattached400 Meters2.51.78a11
Dec 21USATF Minnesota Indoor All-Comers Meet #2Dec 21 · 200 Meters · Place 10 · 30-Unattached30-Unattached200 Meters10.23.72a11
Dec 14USATF Minnesota Indoor All-Comers Meet #1Dec 14 · 60 Meter · Place 5 · 30-Unattached30-Unattached60 Meter5.7.29a11
Dec 14USATF Minnesota Indoor All-Comers Meet #1Dec 14 · 400 Meters · Place 4 · 30-Unattached30-Unattached400 Meters4.53.25a11
Dec 14USATF Minnesota Indoor All-Comers Meet #1Dec 14 · 200 Meters · Place 9 · 30-Unattached30-Unattached200 Meters9.24.69a11
Feb 23USATF Minnesota All Ages Indoor Track & Field Meet #6Feb 23 · 60 Meter · Place 20 · Minnesota Sprint FactoryMinnesota Sprint Factory60 Meter20.7.32a10
Feb 23USATF Minnesota All Ages Indoor Track & Field Meet #6Feb 23 · 400 Meters · Place 3 · Minnesota Sprint FactoryMinnesota Sprint Factory400 Meters3.51.95a10
Feb 23USATF Minnesota All Ages Indoor Track & Field Meet #6Feb 23 · 200 Meters · Minnesota Sprint FactoryMinnesota Sprint Factory200 Meters—DNS10
Feb 9USATF Minnesota All Ages Indoor Track & Field Meet #5Feb 9 · 60 Meter · Place 24 · Minnesota Sprint FactoryMinnesota Sprint Factory60 Meter24.7.36a10
Feb 9USATF Minnesota All Ages Indoor Track & Field Meet #5Feb 9 · 400 Meters · Place 5 · Minnesota Sprint FactoryMinnesota Sprint Factory400 Meters5.52.10a10
Jan 26USATF Minnesota All Ages Indoor Track & Field Meet #4Jan 26 · 60 Meter · Place 19 · Minnesota Sprint FactoryMinnesota Sprint Factory60 Meter19.7.25a PB10
Jan 26USATF Minnesota All Ages Indoor Track & Field Meet #4Jan 26 · 400 Meters · Place 6 · Minnesota Sprint FactoryMinnesota Sprint Factory400 Meters6.52.51a10
Jan 26USATF Minnesota All Ages Indoor Track & Field Meet #4Jan 26 · 200 Meters · Minnesota Sprint FactoryMinnesota Sprint Factory200 Meters--DNS10
Jan 5USATF Minnesota All Ages Indoor Track & Field Meet #2Jan 5 · 60 Meter · Place 27 · Minnesota Sprint FactoryMinnesota Sprint Factory60 Meter27.7.44a10
Jan 5USATF Minnesota All Ages Indoor Track & Field Meet #2Jan 5 · 400 Meters · Place 7 · Minnesota Sprint FactoryMinnesota Sprint Factory400 Meters7.52.48a10
Jan 5USATF Minnesota All Ages Indoor Track & Field Meet #2Jan 5 · 200 Meters · Place 21 · Minnesota Sprint FactoryMinnesota Sprint Factory200 Meters21.24.34a10

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 28MSHSL Section 7AAA ChampionshipsMay 28 · 400 Meters · Place 2 · Coon RapidsCoon Rapids400 MetersRound P2.49.86a10
May 28MSHSL Section 7AAA ChampionshipsMay 28 · 400 Meters · Coon RapidsCoon Rapids400 Meters--DQ10
May 22Northwest Suburban Conference ChampionshipsMay 22 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters149.09a PB10
May 6Section 4AAA True TeamMay 6 · Pole Vault · Place 22 · Coon RapidsCoon RapidsPole Vault22.8' 6"10
May 6Section 4AAA True TeamMay 6 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters1.49.15a10
May 2Coon Rapids InvitationalMay 2 · 400 Meters · Place 2 · Coon RapidsCoon Rapids400 Meters251.77a10
Apr 29Blaine InvitationalApr 29 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters149.17a10
Apr 19Osseo InvitationalApr 19 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters1.50.64a10
Apr 10Andover QuadApr 10 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters151.14a10
Apr 8Coon Rapids 9th/10th Grade InvitationalApr 8 · High Jump · Place 4 · Coon RapidsCoon RapidsHigh Jump45-210
Mar 26Panther Home OpenerMar 26 · Long Jump · Place 5 · Coon RapidsCoon RapidsLong Jump518-9.510
Mar 26Panther Home OpenerMar 26 · 400 Meters · Place 1 · Coon RapidsCoon Rapids400 Meters150.82a10

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 15USATF Minnesota All Ages Indoor Track & Field Meet #1Dec 15 · 60 Meter · Place 5 · Minnesota Sprint FactoryMinnesota Sprint Factory60 Meter5.7.27a10
Dec 15USATF Minnesota All Ages Indoor Track & Field Meet #1Dec 15 · 400 Meters · Place 2 · Minnesota Sprint FactoryMinnesota Sprint Factory400 Meters2.52.89a10
Dec 15USATF Minnesota All Ages Indoor Track & Field Meet #1Dec 15 · 200 Meters · Minnesota Sprint FactoryMinnesota Sprint Factory200 Meters—DNS10

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 13USATF Minnesota Association Junior Olympic ChampionshipsJun 13 · 400 Meters · Place 5 · Minnesota Sprint FactorMinnesota Sprint Factor400 Meters552.49a—
Jun 13USATF Minnesota Association Junior Olympic ChampionshipsJun 13 · 200 Meters · Place 8 · Minnesota Sprint FactorMinnesota Sprint Factor200 Meters825.00a—
Jun 13USATF Minnesota Association Junior Olympic ChampionshipsJun 13 · 200 Meters · Place 5 · Minnesota Sprint FactorMinnesota Sprint Factor200 Meters523.96a—
Jun 13USATF Minnesota Association Junior Olympic ChampionshipsJun 13 · 100 Meters · Place 11 · Minnesota Sprint FactorMinnesota Sprint Factor100 Meters1112.24a—
May 29MSHSL Section 7AAA ChampionshipsMay 29 · 400 Meters · Place 10 · Coon RapidsCoon Rapids400 MetersRound P10.52.28a9
May 21Northwest Suburban Conference ChampionshipsMay 21 · 400 Meters · Place 15 · Coon RapidsCoon Rapids400 Meters1552.61a—
May 16Coon Rapids JV Conference MeetMay 16 · Pole Vault · Place 7 · Coon RapidsCoon RapidsPole Vault78-6—
May 3Coon Rapids InvitationalMay 3 · 200 Meters · Place 11 · Coon RapidsCoon Rapids200 Meters1124.57a—
May 1Osseo JV InvitationalMay 1 · 300m Hurdles · Place 3 · Coon RapidsCoon Rapids300m Hurdles347.71a—
Apr 11Cardinal 9/10 InvitationalApr 11 · Pole Vault · Place 5 · Coon RapidsCoon RapidsPole Vault5.7-00.009