Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorSuffolk Relays · Jan 1131.63aSuffolk RelaysJanuary 11, 2025
400 Meters · OutdoorSNHU Spring Invitational · Mar 261:14.61aSNHU Spring InvitationalMarch 26, 2026
400m Hurdles · 30" / 0.762m · OutdoorGreat Northeast Outdoor Championships · Apr 251:17.10aGreat Northeast Outdoor ChampionshipsApril 25, 2026
60 Meters · IndoorSuffolk Relays · Jan 119.67aSuffolk RelaysJanuary 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · 400m Hurdles · Place 6 · Emmanuel (Mass.)400m Hurdles30" / 0.762m6.1:17.10a PBJr
Apr 10Silfen InvitationalApr 10 · 400m Hurdles · Place 17 · Emmanuel (Mass.)400m Hurdles30" / 0.762m17.1:21.56aJr
Apr 10Regis Spring ClassicApr 10 · 400m Hurdles · Place 10 · Emmanuel (Mass.)400m Hurdles30" / 0.762m10.1:18.71aJr
Apr 4Jim Sheehan MemorialApr 4 · 400m Hurdles · Place 13 · Emmanuel (Mass.)400m Hurdles30" / 0.762m13.1:22.09aJr
Mar 26SNHU Spring InvitationalMar 26 · 400 Meters · Place 12 · Emmanuel (Mass.)400 Meters12.1:14.61a PBJr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 18MIT Sean Collier InvitationalApr 18 · 400m Hurdles · Place 13 · Emmanuel (Mass.)400m Hurdles131:15.20SO

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 11Suffolk RelaysJan 11 · 200 Meters · Place 76 · Emmanuel (Mass.)200 Meters7631.63a PB—
Jan 11Suffolk RelaysJan 11 · 60m Hurdles · Place 40 · Emmanuel (Mass.)60m Hurdles4011.65a—
Jan 11Suffolk RelaysJan 11 · 60 Meters · Place 67 · Emmanuel (Mass.)60 Meters679.67a PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 8Regis Spring ClassicApr 8 · 400m Hurdles · Place 6 · Emmanuel (Mass.)400m Hurdles61:30.47FR
Apr 8Regis Spring ClassicApr 8 · 100m Hurdles · Place 11 · Emmanuel (Mass.)100m Hurdles1120.80FR