Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRandolph vs Norwell · May 715.20Randolph vs NorwellMay 7, 2025
100m Hurdles · 33" / 0.838m · OutdoorEast Bridgewater vs Norwell · May 1222.2East Bridgewater vs NorwellMay 12, 2026
200 Meters · OutdoorSandwich vs Norwell · Apr 3031.2Sandwich vs NorwellApril 30, 2024
400 Meters · OutdoorMSTCA South Shore Twilight · May 181:13.92aMSTCA South Shore TwilightMay 18, 2024
400m Hurdles · 30" / 0.762m · OutdoorEast Bridgewater vs Norwell · May 121:37.3East Bridgewater vs NorwellMay 12, 2026
Shot Put · 4kg · OutdoorNorwell vs Rockland · Apr 1015' 11"Norwell vs RocklandApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 23MSTCA South Shore TwilightMay 23 · 200 Meters · Place 109 · Norwell200 Meters10931.73a11
May 12East Bridgewater vs NorwellMay 12 · 400m Hurdles · Place 5 · Norwell400m Hurdles30" / 0.762m5.1:37.3 PB11
May 12East Bridgewater vs NorwellMay 12 · 100m Hurdles · Place 7 · Norwell100m Hurdles33" / 0.838m7.22.2 PB11
May 5Norwell vs RandolphMay 5 · Shot Put · NorwellShot Put4kg—DNS11
May 5Norwell vs RandolphMay 5 · 400m Hurdles · Norwell400m Hurdles30" / 0.762m—DNS11
May 5Norwell vs RandolphMay 5 · 100m Hurdles · Norwell100m Hurdles33" / 0.838m—DNS11
Apr 14Norwell vs MiddleboroApr 14 · Shot Put · Place 7 · NorwellShot Put4kg7.14' 4"11
Apr 14Norwell vs MiddleboroApr 14 · 400m Hurdles · Place 6 · Norwell400m Hurdles30" / 0.762m6.1:37.5011
Apr 14Norwell vs MiddleboroApr 14 · 100m Hurdles · Place 7 · Norwell100m Hurdles33" / 0.838m7.22.8011
Apr 10Norwell vs RocklandApr 10 · Shot Put · Place 8 · NorwellShot Put4kg8.15' 11" PB11
Apr 10Norwell vs RocklandApr 10 · 400m Hurdles · Place 4 · Norwell400m Hurdles30" / 0.762m4.1:38.911
Apr 10Norwell vs RocklandApr 10 · 100m Hurdles · Place 2 · Norwell100m Hurdles33" / 0.838m2.22.711

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 24MSTCA South Shore Twilight InvitationalMay 24 · 100 Meters · Place 98 · Norwell100 Meters9815.92a10
May 7Randolph vs NorwellMay 7 · Javelin · Place 14 · NorwellJavelin1435-110
May 7Randolph vs NorwellMay 7 · 100 Meters · Place 6 · Norwell100 Meters615.20 PB10
Apr 30Norwell vs SandwichApr 30 · 100 Meters · Place 7 · Norwell100 Meters715.6010
Apr 14Middleboro vs NorwellApr 14 · 100 Meters · Place 8 · Norwell100 Meters815.57a10
Apr 2Norwell vs East BridgewaterApr 2 · 100 Meters · Place 14 · Norwell100 Meters1415.610

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 20Norwell vs RandolphMay 20 · Shot Put · Place 4 · NorwellShot Put411-8.5—
May 20Norwell vs RandolphMay 20 · 400 Meters · Place 3 · Norwell400 Meters31:14.0—
May 18MSTCA South Shore TwilightMay 18 · 400 Meters · Place 23 · Norwell400 Meters231:13.92a PB—
May 18MSTCA South Shore TwilightMay 18 · 100 Meters · Place 54 · Norwell100 Meters5415.90a—
Apr 30Sandwich vs NorwellApr 30 · Shot Put · Place 9 · NorwellShot Put915-4.5—
Apr 30Sandwich vs NorwellApr 30 · 200 Meters · Place 7 · Norwell200 Meters731.2 PB—
Apr 24Norwell vs MiddleboroApr 24 · 400 Meters · Place 8 · Norwell400 Meters81:17.1—
Apr 9Norwell vs RocklandApr 9 · Shot Put · Place 6 · NorwellShot Put615-3—
Apr 9Norwell vs RocklandApr 9 · 400 Meters · Place 6 · Norwell400 Meters61:16.0—
Apr 5Norwell vs East BridgewaterApr 5 · Shot Put · Place 5 · NorwellShot Put519-0—
Apr 5Norwell vs East BridgewaterApr 5 · 400 Meters · Place 6 · Norwell400 Meters61:20.1—