Mikah Vail
Gale-Ettrick-Trempealeau · Class of 2027
43 resultsTrack & Field2023–202619 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLien/Anderson Invite · May 5 | 11.01a | Lien/Anderson Invite | May 5, 2026 |
| 200 Meters · OutdoorD2 Sectional 1 - Durand-Arkansaw · May 30 | 21.93a | D2 Sectional 1 - Durand-Arkansaw | May 30, 2025 |
| 400 Meters · OutdoorLien/Anderson Invite · May 5 | 52.25a | Lien/Anderson Invite | May 5, 2026 |
| 55 Meter · IndoorEarly RED Bird Invitational · Mar 19 | 6.62a | Early RED Bird Invitational | March 19, 2026 |
| 55 Meters · OutdoorNorthern Badger Classic - Small Schools · Mar 28 | 6.74a | Northern Badger Classic - Small Schools | March 28, 2026 |
| Long Jump · OutdoorCoulee Conference Championships · May 11 | 18-08.50 | Coulee Conference Championships | May 11, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | Lien/Anderson InviteMay 5 · 400 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 400 Meters | 1. | 52.25a PB | 11 |
| May 5 | Lien/Anderson InviteMay 5 · 100 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 1. | 11.01a PB | 11 |
| May 1 | Sporty SalsmanMay 1 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1. | 22.41a | 11 |
| May 1 | Sporty SalsmanMay 1 · 100 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 MetersRound P | 1. | 11.41a | 11 |
| May 1 | Sporty SalsmanMay 1 · 100 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 1. | 11.35a | 11 |
| Apr 27 | Trempealeau County MeetApr 27 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1. | 22.57aWind: 0 | 11 |
| Apr 27 | Trempealeau County MeetApr 27 · 100 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 1. | 11.10aWind: 0 | 11 |
| Apr 24 | Cochrane - Fountain City Pirate InvitationalApr 24 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1. | 22.78a | 11 |
| Apr 14 | MVC / Coulee InvitationalApr 14 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1. | 22.37a | 11 |
| Mar 28 | Northern Badger Classic - Small SchoolsMar 28 · 200 Meters · Place 3 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 3 | 23.24a | 11 |
| Mar 28 | Northern Badger Classic - Small SchoolsMar 28 · 55 Meters · Place 4 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 55 Meters | 4 | 6.75a | 11 |
| Mar 28 | Northern Badger Classic - Small SchoolsMar 28 · 55 Meters · Place 5 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 55 Meters | 5 | 6.74a PB | 11 |
| Mar 21 | Mauston Golden Eagle InviteMar 21 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1 | 23.23a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 19 | Early RED Bird InvitationalMar 19 · 55 Meter · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 55 Meter | 1. | 6.62a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | D2 Sectional 1 - Durand-ArkansawMay 30 · 200 Meters · Place 2 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 2 | 21.93a PB | 10 |
| May 27 | D2 Regional 1D - ViroquaMay 27 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1. | 22.33a | 10 |
| May 17 | Coulee Conference Championship MeetMay 17 · Long Jump · Place 6 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | Long Jump | 6 | 19-5 | 10 |
| May 17 | Coulee Conference Championship MeetMay 17 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1 | 22.50 | 10 |
| May 17 | Coulee Conference Championship MeetMay 17 · 100 Meters · Place 2 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 MetersRound P | 2 | 11.23 | 10 |
| May 17 | Coulee Conference Championship MeetMay 17 · 100 Meters · Place 2 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 2 | 11.09 | 10 |
| May 2 | Sporty Salsman InvitationalMay 2 · 100 Meters · Place 2 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 2 | 11.69 | 10 |
| May 2 | Sporty Salsman InvitationalMay 2 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1 | 22.80 | 10 |
| May 2 | Sporty Salsman InvitationalMay 2 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1 | 22.80 | 10 |
| May 2 | Sporty Salsman InvitationalMay 2 · 100 Meters · Place 2 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 2 | 11.69 | 10 |
| Apr 24 | Fredrickson-Sonnentag InviteApr 24 · Long Jump · Place 5 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | Long Jump | 5. | 18-05.00 | 10 |
| Apr 24 | Fredrickson-Sonnentag InviteApr 24 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1. | 23.13a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Coulee Conference ChampionshipsMay 11 · Long Jump · Place 7 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | Long Jump | 7. | 18-08.50 PB | 9 |
| May 11 | Coulee Conference ChampionshipsMay 11 · 100 Meters · Place 7 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 MetersRound P | 7. | 11.55a | 9 |
| May 11 | Coulee Conference ChampionshipsMay 11 · 100 Meters · Place 6 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 6. | 11.75a | 9 |
| May 1 | Lien/Anderson InviteMay 1 · Long Jump · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | Long Jump | 1. | 17-11.50 | 9 |
| May 1 | Lien/Anderson InviteMay 1 · 100 Meters · Place 2 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 2. | 11.73a | 9 |
| Apr 26 | Sporty Salsman InvitationalApr 26 · Long Jump · Place 4 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | Long Jump | 4 | 17-3 | 9 |
| Apr 26 | Sporty Salsman InvitationalApr 26 · 100 Meters · Place 7 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 7 | 11.94 | 9 |
| Apr 18 | Fredrickson-Sonnentag InviteApr 18 · 100 Meters · Place 6 · Gale-Ettrick-TrempealeaGale-Ettrick-Trempealea | 100 Meters | 6 | 12.16a | — |
| Apr 12 | West Salem OpenApr 12 · 200 Meters · Place 7 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 7 | 24.47 | 9 |
| Apr 12 | West Salem OpenApr 12 · 100 Meters · Place 5 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 5 | 11.61 | 9 |
| Apr 9 | MVC / Coulee InvitationalApr 9 · 100 Meters · Place 23 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 23 | 12.23 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Whithall MS MeetMay 12 · Long Jump · Place 3 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | Long Jump | 3. | 15-10.00 | 8 |
| May 12 | Whithall MS MeetMay 12 · 400 Meters · Place 3 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 400 Meters | 3. | 59.44a | 8 |
| May 12 | Whithall MS MeetMay 12 · 200 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 200 Meters | 1. | 25.40a | 8 |
| May 12 | Whithall MS MeetMay 12 · 100 Meters · Place 2 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 2. | 12.48a | 8 |
| Apr 18 | Cochrane Fountain City Middle School MeetApr 18 · High Jump · Place 3 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | High Jump | 3 | 4-4 | 8 |
| Apr 18 | Cochrane Fountain City Middle School MeetApr 18 · 100 Meters · Place 1 · Gale-Ettrick-TrempealeauGale-Ettrick-Trempealeau | 100 Meters | 1 | 12.60 | 8 |