Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVCHS vs Patoka, SEB & CHBC · Apr 1611.2VCHS vs Patoka, SEB & CHBCApril 16, 2026
200 Meters · OutdoorVCHS vs Patoka, SEB & CHBC · Apr 1624.0VCHS vs Patoka, SEB & CHBCApril 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 20IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · 200 Meters · Place 10 · Cowden (C.-Herrick)200 Meters10.24.88a12
May 20IHSA Class 1A TRB Sectional - #11 NewtonMay 20 · 100 Meters · Place 10 · Cowden (C.-Herrick)100 Meters10.12.21a12
May 152026 Shelbyville Boys OpenMay 15 · 100 Meters · Place 12 · Cowden (C.-Herrick)100 Meters1212.09a12
May 11Ellis InviteMay 11 · 200 Meters · Cowden (C.-Herrick)200 Meters—DNS12
May 11Ellis InviteMay 11 · 100 Meters · Place 6 · Cowden (C.-Herrick)100 Meters6.11.79a12
May 6National Trail Conference ChampionshipMay 6 · 200 Meters · Cowden (C.-Herrick)200 Meters—SCR12
May 6National Trail Conference ChampionshipMay 6 · 100 Meters · Cowden (C.-Herrick)100 Meters—SCR12
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · 200 Meters · Place 2 · Cowden (C.-Herrick)200 Meters2.24.0 PB12
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · 100 Meters · Place 2 · Cowden (C.-Herrick)100 Meters2.11.2 PB12
Apr 11Pana Invite 2026Apr 11 · 200 Meters · Place 4 · Cowden (C.-Herrick)200 Meters4.24.18a12
Apr 11Pana Invite 2026Apr 11 · 100 Meters · Place 5 · Cowden (C.-Herrick)100 Meters5.12.13a12
Apr 8OVHS Meet #1Apr 8 · 200 Meters · Cowden (C.-Herrick)200 Meters—SCR12
Apr 8OVHS Meet #1Apr 8 · 100 Meters · Place 1 · Cowden (C.-Herrick)100 Meters1.11.812

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 21IHSA Class 1A TRB Sectional - #11 AltamontMay 21 · 100 Meters · Place 12 · Cowden (C.-Herrick)100 Meters1212.0010
May 12Ellis InviteMay 12 · 200 Meters · Place 8 · Cowden (C.-Herrick)200 Meters824.88a10
May 12Ellis InviteMay 12 · 100 Meters · Place 6 · Cowden (C.-Herrick)100 Meters612.02a10
May 6National Trail Conference MeetMay 6 · 200 Meters · Place 3 · Cowden (C.-Herrick)200 Meters324.52a10
May 6National Trail Conference MeetMay 6 · 100 Meters · Place 2 · Cowden (C.-Herrick)100 Meters211.70a10
Apr 22Tri-County InvitationalApr 22 · 200 Meters · Place 3 · Cowden (C.-Herrick)200 Meters324.8510
Apr 22Tri-County InvitationalApr 22 · 100 Meters · Place 10 · Cowden (C.-Herrick)100 Meters1012.3210
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 200 Meters · Place 5 · Cowden (C.-Herrick)200 Meters524.610
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 100 Meters · Place 6 · Cowden (C.-Herrick)100 Meters611.810
Apr 12ALAH HS Invitational 2025Apr 12 · 200 Meters · Place 11 · Cowden (C.-Herrick)200 Meters1125.14a10
Apr 8Altamont OpenApr 8 · 200 Meters · Place 2 · Cowden (C.-Herrick)200 Meters225.010
Apr 8Altamont OpenApr 8 · 100 Meters · Place 2 · Cowden (C.-Herrick)100 Meters211.910

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 15IHSA Class 1A TRB Sectional - #11 NewtonMay 15 · 200 Meters · Place 14 · Cowden (C.-Herrick)200 Meters1425.24a—
May 15IHSA Class 1A TRB Sectional - #11 NewtonMay 15 · 100 Meters · Place 15 · Cowden (C.-Herrick)100 Meters1512.20a—
May 11Shelbyville Boys OpenMay 11 · 200 Meters · Place 12 · Cowden (C.-Herrick)200 Meters1224.56a—
May 11Shelbyville Boys OpenMay 11 · 100 Meters · Place 11 · Cowden (C.-Herrick)100 Meters1112.24a—
May 6Ellis InviteMay 6 · 200 Meters · Place 7 · Cowden (C.-Herrick)200 Meters724.89a—
May 6Ellis InviteMay 6 · 100 Meters · Place 5 · Cowden (C.-Herrick)100 Meters512.24a—
Apr 30National Trail Conference MeetApr 30 · 200 Meters · Place 5 · Cowden (C.-Herrick)200 Meters524.91a—
Apr 30National Trail Conference MeetApr 30 · 100 Meters · Place 3 · Cowden (C.-Herrick)100 Meters312.19a—
Apr 26Boys Eagle InviteApr 26 · 200 Meters · Place 15 · Cowden (C.-Herrick)200 Meters1525.71a—
Apr 26Boys Eagle InviteApr 26 · 100 Meters · Place 15 · Cowden (C.-Herrick)100 Meters1512.51a—
Apr 162024 Tri-County Meet Apr 16 · 100 Meters · Place 10 · Cowden (C.-Herrick)100 Meters1012.68a—
Apr 132024 Pana InvitationalApr 13 · 200 Meters · Place 11 · Cowden (C.-Herrick)200 Meters1125.959
Apr 132024 Pana InvitationalApr 13 · 100 Meters · Place 8 · Cowden (C.-Herrick)100 Meters812.209
Apr 9T-Town vs Dieterich, Altamont, CHBC, Tuscola CoEdApr 9 · 100 Meters · Place 9 · Cowden (C.-Herrick)100 Meters912.1—
Apr 6ALAH InvitationalApr 6 · 100 Meters · Place 23 · Cowden (C.-Herrick)100 Meters2312.79a—