Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorALAH HS Invitational 2025 · Apr 126:59.19aALAH HS Invitational 2025April 12, 2025
800 Meters · OutdoorVCHS vs Patoka, SEB & CHBC · Apr 162:48.8VCHS vs Patoka, SEB & CHBCApril 16, 2026
complete · Outdoor2024 Pana Invitational · Apr 133:05.452024 Pana InvitationalApril 13, 2024
Final · OutdoorIHSA Class 1A TRG Sectional - #11 Newton · May 142:51.61IHSA Class 1A TRG Sectional - #11 NewtonMay 14, 2025
Full · OutdoorTri-County Invitational · Apr 222:53.57Tri-County InvitationalApril 22, 2025
High Jump · OutdoorALAH Invitational · Apr 61.22mALAH InvitationalApril 6, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 13IHSA Class 1A TRG Sectional - #10 ShelbyvilleMay 13 · High Jump · Cowden (C.-Herrick)High Jump—NH11
May 13IHSA Class 1A TRG Sectional - #10 ShelbyvilleMay 13 · 800 Meters · Place 13 · Cowden (C.-Herrick)800 Meters13.2:56.70a11
May 11Ellis InviteMay 11 · High Jump · Place 13 · Cowden (C.-Herrick)High Jump13.1.27m11
May 11Ellis InviteMay 11 · 800 Meters · Place 9 · Cowden (C.-Herrick)800 Meters9.2:50.93a11
May 6National Trail Conference ChampionshipMay 6 · High Jump · Place 7 · Cowden (C.-Herrick)High Jump7.1.27m11
May 6National Trail Conference ChampionshipMay 6 · 1600 Meters · Cowden (C.-Herrick)1600 Meters—SCR11
May 6National Trail Conference ChampionshipMay 6 · 800 Meters · Place 7 · Cowden (C.-Herrick)800 Meters7.3:00.34a11
Apr 21Tri-County InvitationalApr 21 · High Jump · Place 7 · Cowden (C.-Herrick)High Jump71.30m11
Apr 21Tri-County InvitationalApr 21 · 800 Meters · Place 8 · Cowden (C.-Herrick)800 Meters82:51.89a11
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · High Jump · Place 3 · Cowden (C.-Herrick)High Jump3.4' 2"11
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · 1600 Meters · Place 3 · Cowden (C.-Herrick)1600 Meters3.7:22.311
Apr 16VCHS vs Patoka, SEB & CHBCApr 16 · 800 Meters · Place 1 · Cowden (C.-Herrick)800 Meters1.2:48.8 PB11
Apr 14THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · High Jump · Place 5 · Cowden (C.-Herrick)High Jump51.27m11
Apr 14THS vs Tuscola, CHBC, NC, Dieterich, AltamontApr 14 · 800 Meters · Place 3 · Cowden (C.-Herrick)800 Meters32:56.811
Apr 11Pana Invite 2026Apr 11 · High Jump · Place 6 · Cowden (C.-Herrick)High Jump6.1.27m11
Apr 11Pana Invite 2026Apr 11 · 1600 Meters · Place 5 · Cowden (C.-Herrick)1600 Meters5.7:25.52a11
Apr 11Pana Invite 2026Apr 11 · 800 Meters · Place 3 · Cowden (C.-Herrick)800 Meters3.3:02.34a11
Apr 9WSS April Home MeetApr 9 · High Jump · Place 1 · Cowden (C.-Herrick)High Jump1.1.27m11
Apr 9WSS April Home MeetApr 9 · 1600 Meters · Place 3 · Cowden (C.-Herrick)1600 Meters3.7:53.311
Apr 9WSS April Home MeetApr 9 · 800 Meters · Place 1 · Cowden (C.-Herrick)800 Meters1.3:00.311
Apr 8OVHS Meet #1Apr 8 · High Jump · Cowden (C.-Herrick)High Jump—SCR11
Apr 8OVHS Meet #1Apr 8 · 1600 Meters · Cowden (C.-Herrick)1600 Meters—SCR11
Apr 8OVHS Meet #1Apr 8 · 800 Meters · Cowden (C.-Herrick)800 Meters—SCR11

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14IHSA Class 1A TRG Sectional - #11 NewtonMay 14 · Final · Place 12 · Cowden (C.-Herrick)Final127:04.8110
May 14IHSA Class 1A TRG Sectional - #11 NewtonMay 14 · Final · Place 10 · Cowden (C.-Herrick)Final102:51.61 PB10
May 12Ellis InviteMay 12 · 1600 Meters · Place 12 · Cowden (C.-Herrick)1600 Meters127:28.06a10
May 12Ellis InviteMay 12 · 800 Meters · Place 7 · Cowden (C.-Herrick)800 Meters72:52.45a10
May 6National Trail Conference MeetMay 6 · 800 Meters · Place 6 · Cowden (C.-Herrick)800 Meters62:51.64a10
Apr 22Tri-County InvitationalApr 22 · Full · Place 10 · Cowden (C.-Herrick)Full102:53.57 PB10
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 1600 Meters · Place 6 · Cowden (C.-Herrick)1600 Meters67:08.210
Apr 15THS vs Tuscola, CHBC, North Clay, Dieterich, AltamontApr 15 · 800 Meters · Place 2 · Cowden (C.-Herrick)800 Meters22:56.610
Apr 12ALAH HS Invitational 2025Apr 12 · 1600 Meters · Place 13 · Cowden (C.-Herrick)1600 Meters136:59.19a PB10
Apr 12ALAH HS Invitational 2025Apr 12 · 800 Meters · Place 11 · Cowden (C.-Herrick)800 Meters112:52.84a10
Apr 8Altamont OpenApr 8 · 800 Meters · Place 1 · Cowden (C.-Herrick)800 Meters12:57.510

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8IHSA Class 1A TRG Sectional - #11 AltamontMay 8 · 800 Meters · Place 15 · Cowden (C.-Herrick)800 Meters153:00.42a—
May 6Ellis InviteMay 6 · 800 Meters · Place 11 · Cowden (C.-Herrick)800 Meters113:00.82a—
Apr 30National Trail Conference MeetApr 30 · 800 Meters · Place 7 · Cowden (C.-Herrick)800 Meters73:01.93a—
Apr 162024 Tri-County Meet Apr 16 · 800 Meters · Place 11 · Cowden (C.-Herrick)800 Meters113:03.86a—
Apr 132024 Pana InvitationalApr 13 · complete · Place 11 · Cowden (C.-Herrick)complete113:05.45 PB9
Apr 9T-Town vs Dieterich, Altamont, CHBC, Tuscola CoEdApr 9 · High Jump · Place 6 · Cowden (C.-Herrick)High Jump64-2—
Apr 9T-Town vs Dieterich, Altamont, CHBC, Tuscola CoEdApr 9 · 800 Meters · Place 5 · Cowden (C.-Herrick)800 Meters53:06.7—
Apr 6ALAH InvitationalApr 6 · High Jump · Place 17 · Cowden (C.-Herrick)High Jump171.22m PB—
Apr 6ALAH InvitationalApr 6 · 800 Meters · Place 13 · Cowden (C.-Herrick)800 Meters133:05.47a—