Avery Freier
Minnesota Valley Lutheran · Class of 2027
51 resultsTrack & Field2024–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMike Vrklan Relay Invitational · Apr 25 | 13.68a | Mike Vrklan Relay Invitational | April 25, 2024 |
| 100m Hurdles · 33" / 0.838m · OutdoorMSHSL Section 2A Championships · Jun 1 | 16.31a | MSHSL Section 2A Championships | June 1, 2024 |
| 200 Meters · OutdoorSt. Peter Meet #1 · Apr 21 | 31.57 | St. Peter Meet #1 | April 21, 2025 |
| 300m Hurdles · 27" / 0.686m · OutdoorSJM Track Invitational #1 · Mar 30 | 51.60 | SJM Track Invitational #1 | March 30, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorMSHSL Section 2A Championships · May 30 | 48.96a | MSHSL Section 2A Championships | May 30, 2026 |
| 55 Meters · IndoorSouth Central Conference Indoor Championships · Apr 5 | 8.47a | South Central Conference Indoor Championships | April 5, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | MSHSL State Track & Field ChampionshipsJun 4 · 100m Hurdles · Place 14 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838mRound P | 14. | 16.57aWind: -2.5 | 11 |
| May 30 | MSHSL Section 2A ChampionshipsMay 30 · 300m Hurdles · Place 4 · Minnesota Valley Lutheran | 300m Hurdles30" / 0.762m | 4. | 48.96a PB | 11 |
| May 30 | MSHSL Section 2A ChampionshipsMay 30 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838mRound P | 2. | 16.43a | 11 |
| May 30 | MSHSL Section 2A ChampionshipsMay 30 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 2. | 16.34aWind: -2.1 | 11 |
| May 21 | MSHSL Section 2A - North Sub-SectionMay 21 · 300m Hurdles · Place 3 · Minnesota Valley Lutheran | 300m Hurdles30" / 0.762m | 3. | 49.31a | 11 |
| May 21 | MSHSL Section 2A - North Sub-SectionMay 21 · 100m Hurdles · Place 3 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 3. | 16.37a | 11 |
| May 12 | South Central Conference ChampionshipMay 12 · 300m Hurdles · Place 2 · Minnesota Valley Lutheran | 300m Hurdles | 2 | 50.65a | 11 |
| May 12 | South Central Conference ChampionshipMay 12 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles | 2 | 16.99a | 11 |
| May 8 | Class A True Team Wild CardMay 8 · 300m Hurdles · Place 25 · Minnesota Valley Lutheran | 300m Hurdles30" / 0.762m | 25. | 53.69a | 11 |
| May 8 | Class A True Team Wild CardMay 8 · 100m Hurdles · Place 5 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 5. | 16.67a | 11 |
| May 5 | 2A Section True TeamMay 5 · 300m Hurdles · Place 10 · Minnesota Valley Lutheran | 300m Hurdles30" / 0.762m | 10. | 53.69a | 11 |
| May 5 | 2A Section True TeamMay 5 · 100m Hurdles · Place 3 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 3. | 16.67a | 11 |
| May 1 | Sibley East Lions InvitationalMay 1 · 300m Hurdles · Place 2 · Minnesota Valley Lutheran | 300m Hurdles30" / 0.762m | 2. | 50.01a | 11 |
| May 1 | Sibley East Lions InvitationalMay 1 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 2. | 16.46a | 11 |
| Apr 28 | New Ulm Invitational #2Apr 28 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 2. | 16.56a | 11 |
| Apr 20 | St. Peter Invite #1Apr 20 · 300m Hurdles · Place 5 · Minnesota Valley Lutheran | 300m Hurdles | 5 | 50.40a | 11 |
| Apr 20 | St. Peter Invite #1Apr 20 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles | 2 | 17.10a | 11 |
| Apr 14 | Waseca HS Meet #1Apr 14 · 300m Hurdles · Place 4 · Minnesota Valley Lutheran | 300m Hurdles | 4 | 50.36a | 11 |
| Apr 14 | Waseca HS Meet #1Apr 14 · 100m Hurdles · Place 4 · Minnesota Valley Lutheran | 100m Hurdles | 4 | 16.89a | 11 |
| Apr 10 | Le Sueur-Henderson Giants InvitationalApr 10 · 300m Hurdles · Place 1 · Minnesota Valley Lutheran | 300m Hurdles30" / 0.762m | 1. | 51.04a | 11 |
| Apr 10 | Le Sueur-Henderson Giants InvitationalApr 10 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 2. | 17.00a | 11 |
| Mar 30 | SJM Track Invitational #1Mar 30 · 300m Hurdles · Place 1 · Minnesota Valley Lutheran | 300m Hurdles27" / 0.686m | 1. | 51.60 PB | 11 |
| Mar 30 | SJM Track Invitational #1Mar 30 · 100m Hurdles · Place 1 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 1. | 16.99a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | MSHSL Section 2A ChampionshipsMay 31 · 100m Hurdles · Place 6 · Minnesota Valley Lutheran | 100m Hurdles | 6 | 16.93a | 10 |
| May 31 | MSHSL Section 2A ChampionshipsMay 31 · 100m Hurdles · Place 7 · Minnesota Valley Lutheran | 100m Hurdles | 7 | 17.06a | 10 |
| May 22 | MSHSL Section 2A - North Sub-SectionMay 22 · 100m Hurdles · Place 5 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 5. | 17.56a | 10 |
| Apr 21 | St. Peter Meet #1Apr 21 · 100m Hurdles · Place 5 · Minnesota Valley Lutheran | 100m Hurdles | 5 | 17.22 | 10 |
| Apr 21 | St. Peter Meet #1Apr 21 · 200 Meters · Place 23 · Minnesota Valley Lutheran | 200 Meters | 23 | 31.57 PB | 10 |
| Apr 15 | Maple River Eagles InviteApr 15 · 100m Hurdles · Place 4 · Minnesota Valley Lutheran | 100m Hurdles | 4 | 17.43a | 10 |
| Apr 8 | SJM Invitational #2Apr 8 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 2. | 17.27aUnofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | South Central Conference Indoor ChampionshipsApr 5 · 55m Hurdles · Place 3 · Minnesota Valley Lutheran | 55m Hurdles | 3 | 9.79a | 10 |
| Apr 5 | South Central Conference Indoor ChampionshipsApr 5 · 55 Meters · Place 9 · Minnesota Valley Lutheran | 55 Meters | 9 | 8.47a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | MSHSL Section 2A ChampionshipsJun 1 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838mRound P | 2. | 16.39aWind: -0.1 | 9 |
| Jun 1 | MSHSL Section 2A ChampionshipsJun 1 · 100m Hurdles · Place 3 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 3. | 16.31a PBWind: -0.1 | 9 |
| May 23 | MSHSL Section 2A - North Sub SectionMay 23 · 100m Hurdles · Place 2 · Minnesota Valley Lutheran | 100m Hurdles33" / 0.838m | 2. | 16.79a | 9 |
| May 16 | Tomahawk Conference MeetMay 16 · 100m Hurdles · Place 1 · Minnesota Valley Luther | 100m Hurdles | 1 | 17.21a | — |
| May 13 | Sleepy Eye Meet #3May 13 · 100m Hurdles · Place 4 · Minnesota Valley Luther | 100m Hurdles | 4 | 18.27a | — |
| May 10 | Giants InvitationalMay 10 · 100m Hurdles · Place 2 · Minnesota Valley Luther | 100m Hurdles | 2 | 17.17a | — |
| May 7 | Section 2A True TeamMay 7 · 100 Meters · Place 12 · Minnesota Valley Lutheran | 100 Meters | 12. | 14.36a | 9 |
| May 3 | Sibley East Lions' InvitationalMay 3 · 100m Hurdles · Place 4 · Minnesota Valley Luther | 100m Hurdles | 4 | 18.30a | — |
| Apr 30 | New Ulm Meet #2Apr 30 · 100m Hurdles · Place 2 · Minnesota Valley Luther | 100m Hurdles | 2 | 18.27a | — |
| Apr 30 | New Ulm Meet #2Apr 30 · 100 Meters · Place 5 · Minnesota Valley Luther | 100 Meters | 5 | 14.20a | — |
| Apr 25 | Mike Vrklan Relay InvitationalApr 25 · 100 Meters · Place 4 · Minnesota Valley Luther | 100 Meters | 4 | 13.68a PB | — |
| Apr 22 | St. Peter Meet #2Apr 22 · 100m Hurdles · Place 8 · Minnesota Valley Luther | 100m Hurdles | 8 | 18.14a | — |
| Apr 11 | JWP InvitationalApr 11 · 100m Hurdles · Place 4 · Minnesota Valley Luther | 100m Hurdles | 4 | 18.91a | — |
| Apr 11 | JWP InvitationalApr 11 · 100 Meters · Place 6 · Minnesota Valley Luther | 100 Meters | 6 | 14.28a | — |
| Apr 8 | River Valley Track Meet #1Apr 8 · 100m Hurdles · Place 3 · Minnesota Valley Luther | 100m Hurdles | 3 | 19.05a | — |
| Apr 2 | St. James Invitational Apr 2 · 100m Hurdles · Place 2 · Minnesota Valley Luther | 100m Hurdles | 2 | 18.78a | — |
| Apr 2 | St. James Invitational Apr 2 · 100 Meters · Place 6 · Minnesota Valley Luther | 100 Meters | 6 | 14.39a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | BEA Indoor MeetApr 4 · 60m Hurdles · Place 11 · Minnesota Valley Luther | 60m Hurdles | 11 | 11.5 | — |
| Apr 4 | BEA Indoor MeetApr 4 · 55m Hurdles · Place 3 · Minnesota Valley Luther | 55m Hurdles | 3 | 9.9 | — |