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Carina Fonseca
Ludlow · Class of 2026
108 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLudlow vs Holyoke · May 7 | 14.30a | Ludlow vs Holyoke | May 7, 2025 |
| 100m Hurdles · 33" / 0.838m · OutdoorLudlow vs Central, Belchertown, Monson · Apr 13 | 19.4 | Ludlow vs Central, Belchertown, Monson | April 13, 2026 |
| 200 Meters · OutdoorHolyoke vs Ludlow Dual Meet · May 7 | 30.27a | Holyoke vs Ludlow Dual Meet | May 7, 2024 |
| 300 Meters · IndoorPVIAV Week 4 Late · Jan 2 | 49.69a | PVIAV Week 4 Late | January 2, 2026 |
| 400 Meters · OutdoorLudlow V. Central Dual Meet · Apr 28 | 1:11.0 | Ludlow V. Central Dual Meet | April 28, 2025 |
| 400m Hurdles · 30" / 0.762m · OutdoorLudlow vs Holyoke · Apr 27 | 1:10.70 | Ludlow vs Holyoke | April 27, 2026 |
| 55 Meter · IndoorPVIAC Week #7 · Feb 8 | 8.30a | PVIAC Week #7 | February 8, 2025 |
| 55 Meters · IndoorPVIAC Week 6 Early · Jan 26 | 8.14a | PVIAC Week 6 Early | January 26, 2025 |
| 600 Meters · IndoorPVIAC Meet #5 (EARLY) · Jan 18 | 1:59.50a | PVIAC Meet #5 (EARLY) | January 18, 2026 |
| 800 Meters · OutdoorMSTCA West Heptathlon & Decathlon · Jun 8 | 2:49.55a | MSTCA West Heptathlon & Decathlon | June 8, 2026 |
| Heptathlon · OutdoorMSTCA West Heptathlon & Decathlon · Jun 9 | 2332 | MSTCA West Heptathlon & Decathlon | June 9, 2025 |
| High Jump · OutdoorWestern Massachusetts Class L Championship · May 23 | 4-10.00 | Western Massachusetts Class L Championship | May 23, 2026 |
| Javelin · 600g · OutdoorMSTCA West Heptathlon & Decathlon · Jun 9 | 17.50m | MSTCA West Heptathlon & Decathlon | June 9, 2025 |
| Long Jump · IndoorPVIAC Dec 21 Early · Dec 21 | 13-06.75 | PVIAC Dec 21 Early | December 21, 2025 |
| Long Jump · OutdoorMSTCA Steele Relays · Apr 27 | 3.76m | MSTCA Steele Relays | April 27, 2024 |
| Shot Put · 4kg · IndoorPVIAC Week #7 · Feb 8 | 25-05.75 | PVIAC Week #7 | February 8, 2025 |
| Shot Put · 4kg · OutdoorMSTCA West Heptathlon & Decathlon · Jun 9 | 7.91m | MSTCA West Heptathlon & Decathlon | June 9, 2025 |
| Triple Jump · OutdoorMinnechaug Invitational · May 12 | 29-06.75 | Minnechaug Invitational | May 12, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | MSTCA West Heptathlon & DecathlonJun 8 · Long Jump · Place 22 · Ludlow | Long Jump | 22 | 4.40m | 12 |
| Jun 8 | MSTCA West Heptathlon & DecathlonJun 8 · High Jump · Place 14 · Ludlow | High Jump | 14 | 1.35m | 12 |
| Jun 8 | MSTCA West Heptathlon & DecathlonJun 8 · Javelin · Place 27 · Ludlow | Javelin | 27 | 16.81m | 12 |
| Jun 8 | MSTCA West Heptathlon & DecathlonJun 8 · Shot Put · Place 8 · Ludlow | Shot Put | 8 | 7.50m | 12 |
| Jun 8 | MSTCA West Heptathlon & DecathlonJun 8 · 100m Hurdles · Place 29 · Ludlow | 100m Hurdles | 29 | 20.03a | 12 |
| Jun 8 | MSTCA West Heptathlon & DecathlonJun 8 · 800 Meters · Place 21 · Ludlow | 800 Meters | 21 | 2:49.55a PB | 12 |
| Jun 8 | MSTCA West Heptathlon & DecathlonJun 8 · 200 Meters · Place 38 · Ludlow | 200 Meters | 38 | 31.46a | 12 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · Pentathlon (Outdoor) · Ludlow | Pentathlon (Outdoor)StandardRound M | — | DNF | 12 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · Long Jump · Ludlow | Long JumpRound M | -- | DNS | 12 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · High Jump · Ludlow | High JumpRound M | -- | DNS | 12 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · High Jump · Ludlow | High Jump | -- | NH | 12 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · Shot Put · Ludlow | Shot Put4kgRound M | -- | DNS | 12 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · 100m Hurdles · Ludlow | 100m Hurdles33" / 0.838mRound M | -- | DNSWind: 0.1 | 12 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · 800 Meters · Ludlow | 800 MetersRound M | -- | DNS | 12 |
| May 23 | Western Massachusetts Class L ChampionshipMay 23 · High Jump · Place 4 · Ludlow | High Jump | 4. | 4-10.00 PB | 12 |
| May 23 | Western Massachusetts Class L ChampionshipMay 23 · 100m Hurdles · Place 25 · Ludlow | 100m Hurdles33" / 0.838mRound P | 25. | 20.72a | 12 |
| May 11 | Ludlow vs West SpringfieldMay 11 · Long Jump · Place 2 · Ludlow | Long Jump | 2. | 13' 9" | 12 |
| May 11 | Ludlow vs West SpringfieldMay 11 · High Jump · Place 5 · Ludlow | High Jump | 5. | 4' 4" | 12 |
| May 11 | Ludlow vs West SpringfieldMay 11 · 800 Meters · Place 3 · Ludlow | 800 Meters | 3. | 2:52.8 | 12 |
| May 8 | Lion InvitationalMay 8 · Long Jump · Ludlow | Long Jump | -- | DNS | 12 |
| May 8 | Lion InvitationalMay 8 · 100m Hurdles · Ludlow | 100m Hurdles33" / 0.838m | -- | DNS | 12 |
| May 4 | Ludlow vs Chicopee CompMay 4 · Long Jump · Place 4 · Ludlow | Long Jump | 4. | 14' 2.75" | 12 |
| May 4 | Ludlow vs Chicopee CompMay 4 · High Jump · Place 5 · Ludlow | High Jump | 5. | 4' 4" | 12 |
| May 4 | Ludlow vs Chicopee CompMay 4 · Shot Put · Place 7 · Ludlow | Shot Put4kg | 7. | 21' 11" | 12 |
| May 2 | MSTCA Dr. George Steele RelaysMay 2 · High Jump · Ludlow | High Jump | — | ND | 12 |
| Apr 27 | Ludlow vs HolyokeApr 27 · Long Jump · Place 2 · Ludlow | Long Jump | 2. | 14-05.00 | 12 |
| Apr 27 | Ludlow vs HolyokeApr 27 · High Jump · Place 2 · Ludlow | High Jump | 2. | 4-08.00 | 12 |
| Apr 27 | Ludlow vs HolyokeApr 27 · 400m Hurdles · Place 2 · Ludlow | 400m Hurdles30" / 0.762m | 2. | 1:10.70 PB | 12 |
| Apr 27 | Ludlow vs HolyokeApr 27 · 100m Hurdles · Place 3 · Ludlow | 100m Hurdles33" / 0.838m | 3. | 21.20 | 12 |
| Apr 13 | Ludlow vs Central, Belchertown, MonsonApr 13 · Long Jump · Place 3 · Ludlow | Long Jump | 3. | 14' 9" | 12 |
| Apr 13 | Ludlow vs Central, Belchertown, MonsonApr 13 · Shot Put · Place 5 · Ludlow | Shot Put4kg | 5. | 24' 11.75" | 12 |
| Apr 13 | Ludlow vs Central, Belchertown, MonsonApr 13 · 100m Hurdles · Place 4 · Ludlow | 100m Hurdles33" / 0.838m | 4. | 19.4 PB | 12 |
| Apr 13 | Ludlow vs Central, Belchertown, MonsonApr 13 · 800 Meters · Place 10 · Ludlow | 800 Meters | 10. | 2:56.2 | 12 |
| Apr 6 | Chicopee High vs Ludlow High PVIAC Dual MeetApr 6 · Triple Jump · Place 4 · Ludlow | Triple Jump | 4 | 28-00 | 12 |
| Apr 6 | Chicopee High vs Ludlow High PVIAC Dual MeetApr 6 · Long Jump · Place 7 · Ludlow | Long Jump | 7 | 13-03 | 12 |
| Apr 6 | Chicopee High vs Ludlow High PVIAC Dual MeetApr 6 · 400 Meters · Place 5 · Ludlow | 400 Meters | 5 | 73.8 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | PVIAC Pioneer League ChampionshipFeb 1 · Long Jump · Place 14 · Ludlow | Long Jump | 14 | 13-6.50 | 12 |
| Feb 1 | PVIAC Pioneer League ChampionshipFeb 1 · Shot Put · Place 18 · Ludlow | Shot Put | 18 | 22-0.25 | 12 |
| Jan 18 | PVIAC Meet #5 (EARLY)Jan 18 · Long Jump · Place 4 · Ludlow | Long Jump | 4 | 13-11.25 | 12 |
| Jan 18 | PVIAC Meet #5 (EARLY)Jan 18 · Shot Put · Place 12 · Ludlow | Shot Put | 12 | 23-3 | 12 |
| Jan 18 | PVIAC Meet #5 (EARLY)Jan 18 · 600 Meters · Place 6 · Ludlow | 600 Meters | 6 | 1:59.50a PB | 12 |
| Jan 11 | Week 4 PVIAC LateJan 11 · Long Jump · Place 4 · Ludlow | Long Jump | 4 | 14-6 | 12 |
| Jan 11 | Week 4 PVIAC LateJan 11 · Shot Put · Place 12 · Ludlow | Shot Put | 12 | 24-2.75 | 12 |
| Jan 11 | Week 4 PVIAC LateJan 11 · 600 Meters · Place 15 · Ludlow | 600 Meters | 15 | 1:59.84a | 12 |
| Jan 2 | PVIAV Week 4 LateJan 2 · Long Jump · Place 2 · Ludlow | Long Jump | 2 | 14-4.50 | 12 |
| Jan 2 | PVIAV Week 4 LateJan 2 · Shot Put · Place 9 · Ludlow | Shot Put | 9 | 24-10.75 | 12 |
| Jan 2 | PVIAV Week 4 LateJan 2 · 300 Meters · Place 21 · Ludlow | 300 Meters | 21 | 49.69a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | PVIAC Dec 21 EarlyDec 21 · 55 Meter · Place 13 · Ludlow | 55 Meter | 13. | 8.40a | 12 |
| Dec 21 | PVIAC Dec 21 EarlyDec 21 · Long Jump · Place 7 · Ludlow | Long Jump | 7. | 13-06.75 PB | 12 |
| Dec 21 | PVIAC Dec 21 EarlyDec 21 · Shot Put · Place 11 · Ludlow | Shot Put4kg | 11. | 24-01.00 | 12 |
| Dec 14 | PVIAC Meet #1 (LATE)Dec 14 · 300 Meters · Place 10 · Ludlow | 300 Meters | 10. | 50.98a | 12 |
| Dec 14 | PVIAC Meet #1 (LATE)Dec 14 · Long Jump · Place 18 · Ludlow | Long Jump | 18. | 12-03.00 | 12 |
| Dec 14 | PVIAC Meet #1 (LATE)Dec 14 · Shot Put · Place 14 · Ludlow | Shot Put4kg | 14. | 22-10.75 | 12 |
| Feb 8 | PVIAC Week #7Feb 8 · 300 Meters · Place 25 · Ludlow | 300 Meters | 25. | 49.78a | 11 |
| Feb 8 | PVIAC Week #7Feb 8 · 55 Meter · Place 22 · Ludlow | 55 Meter | 22. | 8.30a PB | 11 |
| Feb 8 | PVIAC Week #7Feb 8 · Long Jump · Ludlow | Long Jump | -- | DNS | 11 |
| Feb 8 | PVIAC Week #7Feb 8 · Shot Put · Place 10 · Ludlow | Shot Put4kg | 10. | 25-05.75 PB | 11 |
| Jan 26 | PVIAC Week 6 EarlyJan 26 · Long Jump · Place 19 · Ludlow | Long Jump | 19 | 12-6.50 | — |
| Jan 26 | PVIAC Week 6 EarlyJan 26 · Shot Put · Place 10 · Ludlow | Shot Put | 10 | 24-7.25 | — |
| Jan 26 | PVIAC Week 6 EarlyJan 26 · 55 Meters · Place 13 · Ludlow | 55 Meters | 13 | 8.14a PB | — |
| Jan 19 | PVIAC Week 5 LateJan 19 · Shot Put · Place 4 · Ludlow | Shot Put | 4 | 25-06.25 | 11 |
| Jan 19 | PVIAC Week 5 LateJan 19 · Long Jump · Place 9 · Ludlow | Long Jump | 9 | 12-01.00 | 11 |
| Jan 19 | PVIAC Week 5 LateJan 19 · 300 Meters · Place 12 · Ludlow | 300 Meters | 12 | 51.12 | 11 |
| Jan 10 | MSTCA Northeast InvitationalJan 10 · 300 Meters · Place 167 · Ludlow | 300 Meters | 167 | 50.14a | — |
| Jan 5 | PVIAC Week 3 Early MeetJan 5 · Long Jump · Place 9 · Ludlow | Long Jump | 9 | 13-2 | — |
| Jan 5 | PVIAC Week 3 Early MeetJan 5 · Shot Put · Place 12 · Ludlow | Shot Put | 12 | 22-9.25 | — |
| Jan 5 | PVIAC Week 3 Early MeetJan 5 · 300 Meters · Place 13 · Ludlow | 300 Meters | 13 | 51.45a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · 800 Meters · Place 35 · Ludlow | 800 MetersRound M | 35. | 3:01.91a | 11 |
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · Javelin · Place 25 · Ludlow | Javelin600gRound M | 25. | 17.50m PB | 11 |
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · Long Jump · Place 34 · Ludlow | Long JumpRound M | 34. | 3.78m | 11 |
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · 200 Meters · Place 37 · Ludlow | 200 MetersRound M | 37. | 31.07a | 11 |
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · Shot Put · Place 3 · Ludlow | Shot Put4kgRound M | 3. | 7.91m PB | 11 |
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · High Jump · Place 22 · Ludlow | High JumpRound M | 22. | 1.30m | 11 |
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · 100m Hurdles · Place 29 · Ludlow | 100m Hurdles33" / 0.838mRound M | 29. | 20.41a | 11 |
| Jun 9 | MSTCA West Heptathlon & DecathlonJun 9 · Heptathlon · Place 29 · Ludlow | HeptathlonRound M | 29. | 2332 PB | 11 |
| May 17 | MSTCA Dr. George Steele RelaysMay 17 · Shot Put · Place 12 · Ludlow | Shot Put | 12 | 7.94m | 11 |
| May 7 | Ludlow vs HolyokeMay 7 · Triple Jump · Place 1 · Ludlow | Triple Jump | 1 | 28-7.5 | 11 |
| May 7 | Ludlow vs HolyokeMay 7 · Shot Put · Place 1 · Ludlow | Shot Put | 1 | 26-4 | 11 |
| May 7 | Ludlow vs HolyokeMay 7 · 100 Meters · Place 4 · Ludlow | 100 Meters | 4 | 14.30a PB | 11 |
| Apr 28 | Ludlow V. Central Dual MeetApr 28 · 400 Meters · Place 4 · Ludlow | 400 Meters | 4 | 1:11.0 PB | 11 |
| Apr 14 | Ludlow vs ChicopeeApr 14 · Triple Jump · Place 4 · Ludlow | Triple Jump | 4 | 29-10.5 | 11 |
| Apr 14 | Ludlow vs ChicopeeApr 14 · Long Jump · Place 3 · Ludlow | Long Jump | 3 | 13-10 | 11 |
| Apr 14 | Ludlow vs ChicopeeApr 14 · Shot Put · Place 2 · Ludlow | Shot Put | 2 | 26-2 | 11 |
| Apr 14 | Ludlow vs ChicopeeApr 14 · 400 Meters · Place 3 · Ludlow | 400 Meters | 3 | 1:12.0 | 11 |
| Apr 7 | Ludlow vs West SpringfieldApr 7 · Triple Jump · Place 5 · Ludlow | Triple Jump | 5 | 28-2 | 11 |
| Apr 7 | Ludlow vs West SpringfieldApr 7 · Long Jump · Place 8 · Ludlow | Long Jump | 8 | 12-4 | 11 |
| Apr 7 | Ludlow vs West SpringfieldApr 7 · 400 Meters · Place 5 · Ludlow | 400 Meters | 5 | 1:17.3 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | PVIAC Week 2 Afternoon MeetDec 22 · 55 Meter · Place 15 · Ludlow | 55 Meter | 15. | 8.45a | 11 |
| Dec 22 | PVIAC Week 2 Afternoon MeetDec 22 · Shot Put · Place 14 · Ludlow | Shot Put4kg | 14. | 23-10.25 | 11 |
| Dec 12 | PVIAC Week 1 Early MeetDec 12 · 300 Meters · Place 21 · Ludlow | 300 Meters | 21. | 52.79a | 11 |
| Dec 12 | PVIAC Week 1 Early MeetDec 12 · Long Jump · Place 25 · Ludlow | Long Jump | 25. | 11-01.00 | 11 |
| Dec 12 | PVIAC Week 1 Early MeetDec 12 · Shot Put · Ludlow | Shot Put4kg | -- | DNS | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Minnechaug Invitational May 12 · Triple Jump · Place 10 · Ludlow | Triple Jump | 10. | 29-06.75 PB | 10 |
| May 12 | Minnechaug Invitational May 12 · 200 Meters · Place 11 · Ludlow | 200 Meters | 11. | 30.95a | 10 |
| May 7 | Holyoke vs Ludlow Dual MeetMay 7 · Triple Jump · Place 3 · Ludlow | Triple Jump | 3 | 28-4.75 | — |
| May 7 | Holyoke vs Ludlow Dual MeetMay 7 · Long Jump · Place 5 · Ludlow | Long Jump | 5 | 13-9 | — |
| May 7 | Holyoke vs Ludlow Dual MeetMay 7 · 200 Meters · Place 6 · Ludlow | 200 Meters | 6 | 30.27a PB | — |
| Apr 30 | Springfield Central Ludlow High Dual MeetApr 30 · Triple Jump · Place 4 · Ludlow | Triple Jump | 4 | 27-6 | — |
| Apr 30 | Springfield Central Ludlow High Dual MeetApr 30 · Long Jump · Place 6 · Ludlow | Long Jump | 6 | 11-10 | — |
| Apr 30 | Springfield Central Ludlow High Dual MeetApr 30 · 200 Meters · Place 6 · Ludlow | 200 Meters | 6 | 30.9 | — |
| Apr 27 | MSTCA Steele RelaysApr 27 · Long Jump · Place 40 · Ludlow | Long Jump | 40 | 3.76m PB | — |
| Apr 25 | Chicopee High vs Ludlow High Dual MeetApr 25 · Triple Jump · Place 6 · Ludlow | Triple Jump | 6 | 27-9.75 | — |
| Apr 25 | Chicopee High vs Ludlow High Dual MeetApr 25 · Long Jump · Place 7 · Ludlow | Long Jump | 7 | 12-8.5 | — |
| Apr 25 | Chicopee High vs Ludlow High Dual MeetApr 25 · 200 Meters · Place 4 · Ludlow | 200 Meters | 4 | 30.7 | — |
| Apr 25 | Chicopee High vs Ludlow High Dual MeetApr 25 · 100 Meters · Place 7 · Ludlow | 100 Meters | 7 | 14.6 | — |
| Apr 9 | Ludlow vs West SpringfieldApr 9 · Triple Jump · Ludlow | Triple Jump | — | 27-3.5Unofficial | 10 |
| Apr 9 | Ludlow vs West SpringfieldApr 9 · Long Jump · Ludlow | Long Jump | — | 12-11.75Unofficial | 10 |
| Apr 9 | Ludlow vs West SpringfieldApr 9 · 100 Meters · Ludlow | 100 Meters | — | 14.8Unofficial | 10 |