Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorKip Janvrin Open · Apr 2523.67aKip Janvrin OpenApril 25, 2024
300 Meters · IndoorDutch Athletics Classic · Jan 1636.95aDutch Athletics ClassicJanuary 16, 2026
400 Meters · IndoorWartburg Outdoor Qualifer · May 851.35aWartburg Outdoor QualiferMay 8, 2026
400 Meters · OutdoorJim Duncan Invitational · Apr 1150.50aJim Duncan InvitationalApril 11, 2025
60 Meters · IndoorDarren Young Classic · Feb 137.25aDarren Young ClassicFebruary 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13Augustana Midwest Twilight QualifierMay 13 · 400 Meters · Place 44 · Simpson (Iowa)400 Meters44.52.23aSr
Apr 30American Rivers Conference ChampionshipsApr 30 · 400 Meters · Place 20 · Simpson (Iowa)400 MetersRound P20.50.99aSr
Apr 24Kip Janvrin OpenApr 24 · 400 Meters · Place 11 · Simpson (Iowa)400 Meters11.51.14aSr
Apr 15Dutch Weather Saver 20Apr 15 · 400 Meters · Place 6 · Simpson (Iowa)400 Meters6.51.37aSr
Apr 2Central (Iowa)-SimpsonApr 2 · 400 Meters · Place 3 · Simpson (Iowa)400 Meters3.51.49aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
May 8Wartburg Outdoor QualiferMay 8 · 400 Meters · Place 6 · Simpson (Iowa)400 Meters6.51.35a PBSr
Feb 13Darren Young ClassicFeb 13 · 60 Meters · Place 17 · Simpson (Iowa)60 MetersRound P177.25a PBSr
Jan 31Grinnell InvitationalJan 31 · 400 Meters · Place 7 · Simpson (Iowa)400 Meters752.41aSr
Jan 16Dutch Athletics ClassicJan 16 · 300 Meters · Place 6 · Simpson (Iowa)300 Meters636.95a PBSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 11Jim Duncan InvitationalApr 11 · 400 Meters · Place 11 · Simpson (Iowa)400 Meters1150.50a PBJr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 400 Meters · Place 12 · Simpson (Iowa)400 Meters1252.01a—
Feb 14Darren Young ClassicFeb 14 · 60 Meters · Place 13 · Simpson (Iowa)60 Meters137.39a—
Jan 31Wartburg Indoor Select MeetJan 31 · 400 Meters · Place 25 · Simpson (Iowa)400 Meters2552.78a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25Kip Janvrin OpenApr 25 · 400 Meters · Place 20 · Simpson (Iowa)400 Meters2051.98a—
Apr 25Kip Janvrin OpenApr 25 · 200 Meters · Place 36 · Simpson (Iowa)200 Meters3623.67a PB—
Apr 20Grinnell College InviteApr 20 · 400 Meters · Place 6 · Simpson (Iowa)400 Meters652.61a—
Mar 28Central College Dutch InviteMar 28 · 400 Meters · Place 13 · Simpson (Iowa)400 Meters1352.96a—