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- Jamel Heliman
Jamel Heliman
Des Moines East · Class of 2027
9 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorFred Smith Hawk Relays · Apr 14 | 24.59a | Fred Smith Hawk Relays | April 14, 2026 |
| 400 Meters · OutdoorFred Smith Hawk Relays · Apr 14 | 57.36a | Fred Smith Hawk Relays | April 14, 2026 |
| Long Jump · OutdoorDon Graves / Lee Town Relays (Des Moines East) · Mar 28 | 20' 10" | Don Graves / Lee Town Relays (Des Moines East) | March 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 4A - Waukee NWMay 14 · Long Jump · Place 9 · Des Moines East | Long Jump | 9. | 19-02.50 | 11 |
| Apr 27 | Clyde Duncan RelaysApr 27 · Long Jump · Place 3 · Des Moines East | Long Jump | 3. | 19' 6.5" | 11 |
| Apr 16 | Waukee HS BoysApr 16 · Long Jump · Place 22 · Des Moines East | Long Jump | 22 | 18-09.50 | 11 |
| Apr 14 | Fred Smith Hawk RelaysApr 14 · Long Jump · Place 1 · Des Moines East | Long Jump | 1. | 20' 7" | 11 |
| Apr 14 | Fred Smith Hawk RelaysApr 14 · 400 Meters · Place 15 · Des Moines East | 400 Meters | 15. | 57.36a PB | 11 |
| Apr 14 | Fred Smith Hawk RelaysApr 14 · 200 Meters · Place 14 · Des Moines East | 200 Meters | 14. | 24.59a PB | 11 |
| Apr 11 | Jim Duncan Invitational - HSApr 11 · Long Jump · Place 25 · Des Moines East | Long Jump | 25 | 18-7.25 | 11 |
| Mar 28 | Don Graves / Lee Town Relays (Des Moines East)Mar 28 · Long Jump · Place 2 · Des Moines East | Long Jump | 2. | 20' 10" PBWind: 0 | 11 |
| Mar 26 | Waukee HS BoysMar 26 · Long Jump · Place 4 · Des Moines East | Long Jump | 4 | 19-1.50 | 11 |