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Denyla Cross-Spates

Rockford Flinn · Class of 2030

15 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRockford MS #1 · Apr 1614.25aRockford MS #1April 16, 2026
Long Jump · OutdoorIESA 4A - Sectional 7 @ Geneseo HS · May 113.70mIESA 4A - Sectional 7 @ Geneseo HSMay 11, 2024
Shot Put · 4kg · OutdoorIESA 4A - Sectional 7 @ Geneseo HS - Bob Reade Field · May 167.40mIESA 4A - Sectional 7 @ Geneseo HS - Bob Reade FieldMay 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 16IESA 4A - Sectional 7 @ Geneseo HS - Bob Reade FieldMay 16 · Shot Put · Place 11 · Rockford FlinnShot Put4kg11.7.40m PB8
May 4Rockford MS #7May 4 · Shot Put · Place 3 · Rockford FlinnShot Put4kg3.6.08m8
May 2Rockford Middle School ChampionshipsMay 2 · Shot Put · Place 3 · Rockford FlinnShot Put4kg3.6.80m8
May 2Rockford Middle School ChampionshipsMay 2 · 100 Meters · Place 11 · Rockford Flinn100 Meters11.14.42a8
Apr 29Rockford MS #6Apr 29 · Shot Put · Rockford FlinnShot Put4kg—DNS8
Apr 29Rockford MS #6Apr 29 · 100 Meters · Place 5 · Rockford Flinn100 Meters5.14.49a8
Apr 20Rockford MS #3Apr 20 · Shot Put · Place 2 · Rockford FlinnShot Put4kg2.7.06m8
Apr 20Rockford MS #3Apr 20 · 100 Meters · Place 4 · Rockford Flinn100 Meters4.14.92a8
Apr 16Rockford MS #1Apr 16 · Shot Put · Place 2 · Rockford FlinnShot Put222-3.58
Apr 16Rockford MS #1Apr 16 · 100 Meters · Place 4 · Rockford Flinn100 Meters414.25a PB8
Apr 10Rising J-Hawks InviteApr 10 · Shot Put · Place 2 · Rockford FlinnShot Put4kg2.22' 2"8
Apr 10Rising J-Hawks InviteApr 10 · 100 Meters · Place 1 · Rockford Flinn100 Meters1.14.42a8

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 11IESA 4A - Sectional 7 @ Geneseo HSMay 11 · Long Jump · Place 20 · Rockford FlinnLong Jump203.70m PB6
May 11IESA 4A - Sectional 7 @ Geneseo HSMay 11 · 100 Meters · Place 21 · Rockford Flinn100 Meters2114.766
Apr 15Rockford Middle School Meet 4- Hosted by LincolnApr 15 · 100 Meters · Place 6 · Rockford Flinn100 Meters614.806