Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCanton v. Granby, East Granby · Apr 2313.7Canton v. Granby, East GranbyApril 23, 2025
100m Hurdles · 33" / 0.838m · OutdoorCanton vs. Rockville · Apr 1519.70aCanton vs. RockvilleApril 15, 2026
200 Meters · OutdoorCanton v. Coventry, East Windsor · May 730.7Canton v. Coventry, East Windsor May 7, 2025
300 Meters · IndoorNCCC Championship · Feb 350.19aNCCC Championship February 3, 2026
300 Meters · OutdoorNCCC/Hartford Development Meet · Dec 2156.95aNCCC/Hartford Development MeetDecember 21, 2024
300m Hurdles · 30" / 0.762m · OutdoorNCCC Championship · May 2657.75aNCCC ChampionshipMay 26, 2026
55 Meter · OutdoorNCCC/Hartford Development Meet · Dec 219.15aNCCC/Hartford Development MeetDecember 21, 2024
55 Meters · IndoorNCCC Championship · Feb 38.53aNCCC Championship February 3, 2026
55m Hurdles · 33" · OutdoorNCCC/Hartford Development Meet · Dec 2112.71aNCCC/Hartford Development MeetDecember 21, 2024
Long Jump · OutdoorCanton vs. Coventry, HMTCA · May 1312' 6"Canton vs. Coventry, HMTCAMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 26NCCC ChampionshipMay 26 · 300m Hurdles · Place 9 · Canton300m Hurdles30" / 0.762m9.57.75a PB12
May 26NCCC ChampionshipMay 26 · 100m Hurdles · Place 9 · Canton100m Hurdles33" / 0.838mRound P9.20.58a12
May 19Canton & Ellington @ StaffordMay 19 · Long Jump · Place 9 · CantonLong Jump912-6.512
May 19Canton & Ellington @ StaffordMay 19 · 300m Hurdles · Place 4 · Canton300m Hurdles456.63a12
May 19Canton & Ellington @ StaffordMay 19 · 100m Hurdles · Place 5 · Canton100m Hurdles519.27a12
May 13Canton vs. Coventry, HMTCAMay 13 · Long Jump · Place 3 · CantonLong Jump3.12' 6" PB12
May 13Canton vs. Coventry, HMTCAMay 13 · 300m Hurdles · Place 7 · Canton300m Hurdles30" / 0.762m7.57.84a12
May 13Canton vs. Coventry, HMTCAMay 13 · 100m Hurdles · Place 4 · Canton100m Hurdles33" / 0.838m4.20.74a12
May 5Canton @ EWHSMay 5 · Long Jump · Place 1 · CantonLong Jump113-612
May 5Canton @ EWHSMay 5 · 300m Hurdles · Place 2 · Canton300m Hurdles21:01.512
May 5Canton @ EWHSMay 5 · 100m Hurdles · Place 3 · Canton100m Hurdles320.112
Apr 30Canton vs. Granby, East Granby Apr 30 · 300m Hurdles · Place 4 · Canton300m Hurdles30" / 0.762m4.58.92a12
Apr 30Canton vs. Granby, East Granby Apr 30 · 100m Hurdles · Place 5 · Canton100m Hurdles33" / 0.838m5.20.74a12
Apr 24Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · 300m Hurdles · Place 17 · Canton300m Hurdles1758.04a12
Apr 24Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · 100m Hurdles · Place 14 · Canton100m Hurdles1419.32a12
Apr 22Canton vs. Bolton, SomersApr 22 · 300m Hurdles · Canton300m Hurdles30" / 0.762m—DNS12
Apr 22Canton vs. Bolton, SomersApr 22 · 100 Meters · Canton100 Meters—DNS12
Apr 15Canton vs. RockvilleApr 15 · 300m Hurdles · Place 4 · Canton300m Hurdles30" / 0.762m4.57.89a12
Apr 15Canton vs. RockvilleApr 15 · 100m Hurdles · Place 4 · Canton100m Hurdles33" / 0.838m4.19.70a PB12
Apr 15Canton vs. RockvilleApr 15 · 200 Meters · Place 8 · Canton200 Meters8.31.82a12
Apr 7Canton/Windsor Locks at SuffieldApr 7 · 300m Hurdles · Place 4 · Canton300m Hurdles30" / 0.762m4.1:03.93a12
Apr 7Canton/Windsor Locks at SuffieldApr 7 · 100m Hurdles · Place 4 · Canton100m Hurdles33" / 0.838m4.21.66a12
Apr 7Canton/Windsor Locks at SuffieldApr 7 · 200 Meters · Place 8 · Canton200 Meters8.34.11a12

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 3NCCC Championship Feb 3 · 55m Hurdles · Place 8 · Canton55m Hurdles810.99a12
Feb 3NCCC Championship Feb 3 · 55m Hurdles · Place 8 · Canton55m Hurdles810.93a12
Feb 3NCCC Championship Feb 3 · 300 Meters · Place 13 · Canton300 Meters1350.19a PB12
Feb 3NCCC Championship Feb 3 · 55 Meters · Place 19 · Canton55 Meters198.53a PB12
Jan 24GHC Invitational #2Jan 24 · 300 Meters · Place 21 · Canton300 Meters2150.22a12
Jan 10GHC Invitational #1Jan 10 · 55m Hurdles · Place 9 · Canton55m Hurdles911.19a12
Jan 9Varsity Night InviteJan 9 · 55m Hurdles · Place 9 · Canton55m Hurdles911.14a12
Jan 3Hartford Public Indoor InviteJan 3 · 300 Meters · Place 22 · Canton300 Meters2254.7312
Jan 3Hartford Public Indoor InviteJan 3 · 55 Meters · Place 40 · Canton55 Meters408.7812
Jan 3Hartford Public Indoor InviteJan 3 · 55m Hurdles · Place 8 · Canton55m Hurdles811.4212

2025 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 27NCCC Championship MeetMay 27 · 300m Hurdles · Place 16 · Canton300m Hurdles1656.69a11
May 20Rockville vs Bolton and CantonMay 20 · 300m Hurdles · Place 4 · Canton300m Hurdles455.67a11
May 20Rockville vs Bolton and CantonMay 20 · 100m Hurdles · Place 6 · Canton100m Hurdles620.70a11
May 20Rockville vs Bolton and CantonMay 20 · 200 Meters · Place 16 · Canton200 Meters1630.72a11
May 13Ellington vs Canton & StaffordMay 13 · 300m Hurdles · Place 4 · Canton300m Hurdles456.76a11
May 13Ellington vs Canton & StaffordMay 13 · 100m Hurdles · Place 6 · Canton100m Hurdles620.31a11
May 13Ellington vs Canton & StaffordMay 13 · 200 Meters · Place 10 · Canton200 Meters1031.64a11
May 13Ellington vs Canton & StaffordMay 13 · 100 Meters · Place 7 · Canton100 Meters714.97a11
May 7Canton v. Coventry, East Windsor May 7 · 300m Hurdles · Place 4 · Canton300m Hurdles458.111
May 7Canton v. Coventry, East Windsor May 7 · 100m Hurdles · Place 4 · Canton100m Hurdles420.111
May 7Canton v. Coventry, East Windsor May 7 · 200 Meters · Place 4 · Canton200 Meters430.7 PB11
May 7Canton v. Coventry, East Windsor May 7 · 100 Meters · Place 8 · Canton100 Meters814.711
Apr 29Canton v. SomersApr 29 · 300m Hurdles · Place 6 · Canton300m Hurdles30" / 0.762m6.1:01.111
Apr 29Canton v. SomersApr 29 · 100m Hurdles · Place 5 · Canton100m Hurdles33" / 0.838m5.20.511
Apr 29Canton v. SomersApr 29 · 200 Meters · Place 6 · Canton200 Meters6.31.511
Apr 29Canton v. SomersApr 29 · 100 Meters · Place 3 · Canton100 Meters3.14.111
Apr 23Canton v. Granby, East GranbyApr 23 · 300m Hurdles · Place 7 · Canton300m Hurdles71:01.811
Apr 23Canton v. Granby, East GranbyApr 23 · 200 Meters · Place 14 · Canton200 Meters1431.711
Apr 23Canton v. Granby, East GranbyApr 23 · 100 Meters · Place 9 · Canton100 Meters913.7 PB11
Apr 19The Patriot GamesApr 19 · 400m Hurdles · Place 8 · Canton400m Hurdles81:26.5811
Apr 9Canton, Windsor Locks at SuffieldApr 9 · 300m Hurdles · Place 8 · Canton300m Hurdles30" / 0.762m8.1:03.85a11
Apr 9Canton, Windsor Locks at SuffieldApr 9 · 100m Hurdles · Place 6 · Canton100m Hurdles33" / 0.838m6.22.15a11
Apr 9Canton, Windsor Locks at SuffieldApr 9 · 200 Meters · Place 16 · Canton200 Meters16.33.05a11

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 4NCCC ChampionshipFeb 4 · 55m Hurdles · Place 12 · Canton55m Hurdles1211.66a—
Jan 27Joe Sinicrope InvitationalJan 27 · 300 Meters · Place 36 · Canton300 Meters3653.22a—
Jan 27Joe Sinicrope InvitationalJan 27 · 55 Meters · Place 27 · Canton55 Meters278.68a—
Jan 18NCCC Invitational #2Jan 18 · 55m Hurdles · Place 6 · Canton55m Hurdles611.87a—
Jan 18NCCC Invitational #2Jan 18 · 300 Meters · Place 41 · Canton300 Meters4154.04a—
Jan 18NCCC Invitational #2Jan 18 · 55 Meters · Place 53 · Canton55 Meters538.68a—
Jan 4NCCC Invitational #1Jan 4 · 55m Hurdles · Place 19 · Canton55m Hurdles1912.48a—
Jan 4NCCC Invitational #1Jan 4 · 55 Meters · Place 57 · Canton55 Meters578.98a—

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
Dec 21NCCC/Hartford Development MeetDec 21 · 300 Meters · Place 44 · Canton300 Meters44.56.95a PB11
Dec 21NCCC/Hartford Development MeetDec 21 · 55m Hurdles · Place 8 · Canton55m Hurdles33"8.12.71a PB11
Dec 21NCCC/Hartford Development MeetDec 21 · 55 Meter · Place 43 · Canton55 Meter43.9.15a PB11
May 14At East Windsor with Canton & SMSAMay 14 · 300m Hurdles · Place 4 · Canton300m Hurdles41:05.0—
May 14At East Windsor with Canton & SMSAMay 14 · 200 Meters · Place 5 · Canton200 Meters533.1—
May 14At East Windsor with Canton & SMSAMay 14 · 100 Meters · Place 9 · Canton100 Meters915.7—
May 7Bolton, Canton at EllingtonMay 7 · 300m Hurdles · Place 5 · Canton300m Hurdles51:06.96a—
May 7Bolton, Canton at EllingtonMay 7 · 200 Meters · Place 9 · Canton200 Meters935.02a—
May 7Bolton, Canton at EllingtonMay 7 · 100 Meters · Place 7 · Canton100 Meters716.21a—
Apr 273rd Annual Ellington InvitationalApr 27 · 300m Hurdles · Place 28 · Canton300m Hurdles281:04.57a—
Apr 17Canton vs. East Granby vs. SomersApr 17 · 300m Hurdles · Place 5 · Canton300m Hurdles51:07.9—
Apr 17Canton vs. East Granby vs. SomersApr 17 · 200 Meters · Place 13 · Canton200 Meters1335.0—
Apr 17Canton vs. East Granby vs. SomersApr 17 · 100 Meters · Place 8 · Canton100 Meters816.3—
Apr 9Canton & Rockville at StaffordApr 9 · 300m Hurdles · Place 8 · Canton300m Hurdles81:04.78a—
Apr 2Coventry, Canton, Windsor LocksApr 2 · 300m Hurdles · Place 6 · Canton300m Hurdles61:08.74a—
Apr 2Coventry, Canton, Windsor LocksApr 2 · 200 Meters · Place 14 · Canton200 Meters1437.5—
Apr 2Coventry, Canton, Windsor LocksApr 2 · 100 Meters · Place 15 · Canton100 Meters1516.70a—