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Kara Clayton

Shawsheen Valley Tech · Class of 2026

40 resultsTrack & Field2024–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorCAC Championship Meet 2025 (Upper) · May 201:06.39aCAC Championship Meet 2025 (Upper)May 20, 2025
400m Hurdles · 30" / 0.762m · OutdoorCAC Championships 2024 (Upper Schools) · May 161:13.34aCAC Championships 2024 (Upper Schools)May 16, 2024
Triple Jump · OutdoorGreater Lawrence vs. Shawsheen Dual Meet · Apr 124-00.50Greater Lawrence vs. Shawsheen Dual MeetApril 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 18CAC Championships 2026 (Upper Schools)May 18 · 400m Hurdles · Place 5 · Shawsheen Valley Tech400m Hurdles30" / 0.762m5.1:20.82a12
May 18CAC Championships 2026 (Upper Schools)May 18 · 400 Meters · Shawsheen Valley Tech400 Meters—DNS12
Apr 14NorthEast Voc. Tech @ Shawsheen 2026Apr 14 · Triple Jump · Place 3 · Shawsheen Valley TechTriple Jump3.23-05.0012
Apr 14NorthEast Voc. Tech @ Shawsheen 2026Apr 14 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles30" / 0.762m1.1:21.32a12
Apr 14NorthEast Voc. Tech @ Shawsheen 2026Apr 14 · 400 Meters · Shawsheen Valley Tech400 Meters—SCR12
Apr 8Greater Lowell Tech @ Shawsheen TechApr 8 · Triple Jump · Shawsheen Valley TechTriple Jump—DNS12
Apr 8Greater Lowell Tech @ Shawsheen TechApr 8 · 400m Hurdles · Place 3 · Shawsheen Valley Tech400m Hurdles30" / 0.762m3.1:23.24a12
Apr 8Greater Lowell Tech @ Shawsheen TechApr 8 · 400 Meters · Shawsheen Valley Tech400 Meters—SCR12
Apr 1Greater Lawrence vs. Shawsheen Dual MeetApr 1 · Triple Jump · Place 7 · Shawsheen Valley TechTriple Jump7.24-00.50 PB12
Apr 1Greater Lawrence vs. Shawsheen Dual MeetApr 1 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles30" / 0.762m1.1:21.28a12
Apr 1Greater Lawrence vs. Shawsheen Dual MeetApr 1 · 400 Meters · Place 2 · Shawsheen Valley Tech400 Meters2.1:11.21a12

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 20CAC Championship Meet 2025 (Upper)May 20 · 400m Hurdles · Place 4 · Shawsheen Valley Tech400m Hurdles41:17.06a11
May 20CAC Championship Meet 2025 (Upper)May 20 · 400 Meters · Place 2 · Shawsheen Valley Tech400 Meters21:06.39a PB11
May 13NorthEast Metro Tech vs. Shawsheen 2025May 13 · Triple Jump · Place 3 · Shawsheen Valley TechTriple Jump325-311
May 13NorthEast Metro Tech vs. Shawsheen 2025May 13 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles11:20.48a11
May 13NorthEast Metro Tech vs. Shawsheen 2025May 13 · 400 Meters · Place 1 · Shawsheen Valley Tech400 Meters11:07.96a11
May 122025 MVADA Track & Field Championship Meet Small SchoolsMay 12 · 400m Hurdles · Place 3 · Shawsheen Valley Tech400m Hurdles31:17.59a11
May 122025 MVADA Track & Field Championship Meet Small SchoolsMay 12 · 400 Meters · Place 5 · Shawsheen Valley Tech400 Meters51:08.13a11
Apr 30Shawsheen vs. Whitter TechApr 30 · Triple Jump · Place 3 · Shawsheen Valley TechTriple Jump324-08.5011
Apr 30Shawsheen vs. Whitter TechApr 30 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles11:17.90a11
Apr 30Shawsheen vs. Whitter TechApr 30 · 400 Meters · Place 1 · Shawsheen Valley Tech400 Meters11:08.27a11
Apr 15Shawsheen Tech vs. CC of Lowell and Lynn TechApr 15 · Triple Jump · Place 3 · Shawsheen Valley TechTriple Jump325-211
Apr 15Shawsheen Tech vs. CC of Lowell and Lynn TechApr 15 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles11:16.97a11
Apr 15Shawsheen Tech vs. CC of Lowell and Lynn TechApr 15 · 400 Meters · Place 1 · Shawsheen Valley Tech400 Meters11:10.20a11
Apr 9CAC Shawsheen Tech @ Greater LowellApr 9 · Triple Jump · Place 5 · Shawsheen Valley TechTriple Jump523-511
Apr 9CAC Shawsheen Tech @ Greater LowellApr 9 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles11:18.24a11
Apr 9CAC Shawsheen Tech @ Greater LowellApr 9 · 400 Meters · Place 1 · Shawsheen Valley Tech400 Meters11:08.78a11
Apr 3CAC Shawsheen Tech @ Greater LawrenceApr 3 · Triple Jump · Place 5 · Shawsheen Valley TechTriple Jump527-311
Apr 3CAC Shawsheen Tech @ Greater LawrenceApr 3 · 400m Hurdles · Place 2 · Shawsheen Valley Tech400m Hurdles21:16.14a11
Apr 3CAC Shawsheen Tech @ Greater LawrenceApr 3 · 400 Meters · Place 1 · Shawsheen Valley Tech400 Meters11:09.54a11

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 23MIAA Division 3 Track & Field ChampionshipMay 23 · 400m Hurdles · Place 30 · Shawsheen Valley Tech400m Hurdles301:15.49a—
May 16CAC Championships 2024 (Upper Schools)May 16 · 400m Hurdles · Place 2 · Shawsheen Valley Tech400m Hurdles30" / 0.762m2.1:13.34a PB10
May 16CAC Championships 2024 (Upper Schools)May 16 · 400 Meters · Place 3 · Shawsheen Valley Tech400 Meters3.1:08.39a10
May 13Massachusetts Vocational Schools Track & Field ChampionshipsMay 13 · 400m Hurdles · Place 3 · Shawsheen Valley Tech400m Hurdles31:18.32a—
May 3CAC Freshman-Sophomore MeetMay 3 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles11:18.14a—
May 3CAC Freshman-Sophomore MeetMay 3 · 400 Meters · Place 1 · Shawsheen Valley Tech400 Meters11:12.06a—
Apr 24CAC Shawsheen @ Greater LowellApr 24 · 400m Hurdles · Place 2 · Shawsheen Valley Tech400m Hurdles21:19.65a—
Apr 24CAC Shawsheen @ Greater LowellApr 24 · 400 Meters · Place 2 · Shawsheen Valley Tech400 Meters21:11.17a—
Apr 13North East Voc Tech vs. Shawsheen TechApr 13 · 400m Hurdles · Place 1 · Shawsheen Valley Tech400m Hurdles11:22.51a—
Apr 13North East Voc Tech vs. Shawsheen TechApr 13 · 400 Meters · Place 1 · Shawsheen Valley Tech400 Meters11:13.84a—