Derek Mulik
Shawsheen Valley Tech · Class of 2026
43 resultsTrack & Field2024–202612 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCAC Freshman-Sophomore Meet · May 3 | 12.83a | CAC Freshman-Sophomore Meet | May 3, 2024 |
| 400 Meters · OutdoorNorthEast Voc. Tech @ Shawsheen 2026 · Apr 14 | 1:00.30a | NorthEast Voc. Tech @ Shawsheen 2026 | April 14, 2026 |
| High Jump · OutdoorMIAA Division 3 Track & Field Championship · May 28 | 6-02.00 | MIAA Division 3 Track & Field Championship | May 28, 2026 |
| Long Jump · OutdoorGreater Lawrence vs. Shawsheen Dual Meet · Apr 1 | 20-02.00 | Greater Lawrence vs. Shawsheen Dual Meet | April 1, 2026 |
| Triple Jump · OutdoorCAC Championships 2026 (Upper Schools) · May 18 | 40' 0.5" | CAC Championships 2026 (Upper Schools) | May 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MIAA Division 3 Track & Field ChampionshipMay 28 · High Jump · Place 4 · Shawsheen Valley Tech | High Jump | 4. | 6-02.00 PB | 12 |
| May 18 | CAC Championships 2026 (Upper Schools)May 18 · Triple Jump · Place 3 · Shawsheen Valley Tech | Triple Jump | 3. | 40' 0.5" PB | 12 |
| May 18 | CAC Championships 2026 (Upper Schools)May 18 · Long Jump · Place 8 · Shawsheen Valley Tech | Long Jump | 8. | 19' 6.5" | 12 |
| May 18 | CAC Championships 2026 (Upper Schools)May 18 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1. | 6' 2" | 12 |
| May 11 | 2026 MVADA Small School Track and Field ChampionshipMay 11 · Triple Jump · Place 4 · Shawsheen Valley Tech | Triple Jump | 4. | 39-10.00 | 12 |
| May 11 | 2026 MVADA Small School Track and Field ChampionshipMay 11 · Long Jump · Place 9 · Shawsheen Valley Tech | Long Jump | 9. | 18-10.00 | 12 |
| May 11 | 2026 MVADA Small School Track and Field ChampionshipMay 11 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1. | 6-02.00 | 12 |
| May 7 | CAC Shawsheen @ WhittierMay 7 · Triple Jump · Place 1 · Shawsheen Valley Tech | Triple Jump | 1. | 39' 4" | 12 |
| May 7 | CAC Shawsheen @ WhittierMay 7 · Long Jump · Place 2 · Shawsheen Valley Tech | Long Jump | 2. | 18' 8" | 12 |
| May 7 | CAC Shawsheen @ WhittierMay 7 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1. | 5' 10" | 12 |
| Apr 29 | Lowell Catholic @ Shawsheen 2026Apr 29 · Triple Jump · Place 1 · Shawsheen Valley Tech | Triple Jump | 1. | 37-00.00 | 12 |
| Apr 29 | Lowell Catholic @ Shawsheen 2026Apr 29 · Long Jump · Place 3 · Shawsheen Valley Tech | Long Jump | 3. | 18-05.00 | 12 |
| Apr 29 | Lowell Catholic @ Shawsheen 2026Apr 29 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1. | 5-10.00 | 12 |
| Apr 14 | NorthEast Voc. Tech @ Shawsheen 2026Apr 14 · Triple Jump · Place 2 · Shawsheen Valley Tech | Triple Jump | 2. | 36-09.00 | 12 |
| Apr 14 | NorthEast Voc. Tech @ Shawsheen 2026Apr 14 · Long Jump · Place 3 · Shawsheen Valley Tech | Long Jump | 3. | 19-04.00 | 12 |
| Apr 14 | NorthEast Voc. Tech @ Shawsheen 2026Apr 14 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1. | 5-08.00 | 12 |
| Apr 14 | NorthEast Voc. Tech @ Shawsheen 2026Apr 14 · 400 Meters · Place 9 · Shawsheen Valley Tech | 400 Meters | 9. | 1:00.30a PB | 12 |
| Apr 8 | Greater Lowell Tech @ Shawsheen TechApr 8 · Triple Jump · Place 4 · Shawsheen Valley Tech | Triple Jump | 4. | 35-01.00 | 12 |
| Apr 8 | Greater Lowell Tech @ Shawsheen TechApr 8 · Long Jump · Place 5 · Shawsheen Valley Tech | Long Jump | 5. | 17-10.00 | 12 |
| Apr 8 | Greater Lowell Tech @ Shawsheen TechApr 8 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1. | 5-10.00 | 12 |
| Apr 1 | Greater Lawrence vs. Shawsheen Dual MeetApr 1 · Triple Jump · Place 2 · Shawsheen Valley Tech | Triple Jump | 2. | 37-00.00 | 12 |
| Apr 1 | Greater Lawrence vs. Shawsheen Dual MeetApr 1 · Long Jump · Place 5 · Shawsheen Valley Tech | Long Jump | 5. | 20-02.00 PB | 12 |
| Apr 1 | Greater Lawrence vs. Shawsheen Dual MeetApr 1 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1. | 5-06.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | CAC Championship Meet 2025 (Upper)May 20 · Triple Jump · Place 10 · Shawsheen Valley Tech | Triple Jump | 10 | 35-2 | 11 |
| May 20 | CAC Championship Meet 2025 (Upper)May 20 · High Jump · Place 2 · Shawsheen Valley Tech | High Jump | 2 | 5-10 | 11 |
| May 13 | NorthEast Metro Tech vs. Shawsheen 2025May 13 · Triple Jump · Place 4 · Shawsheen Valley Tech | Triple Jump | 4 | 37-4.50 | 11 |
| May 13 | NorthEast Metro Tech vs. Shawsheen 2025May 13 · High Jump · Place 2 · Shawsheen Valley Tech | High Jump | 2 | 5-6 | 11 |
| May 12 | 2025 MVADA Track & Field Championship Meet Small SchoolsMay 12 · Triple Jump · Place 7 · Shawsheen Valley Tech | Triple Jump | 7 | 37-04.00 | 11 |
| Apr 30 | Shawsheen vs. Whitter TechApr 30 · Triple Jump · Place 3 · Shawsheen Valley Tech | Triple Jump | 3 | 37-08.50 | 11 |
| Apr 30 | Shawsheen vs. Whitter TechApr 30 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1 | 5-08.00 | 11 |
| Apr 15 | Shawsheen Tech vs. CC of Lowell and Lynn TechApr 15 · Triple Jump · Place 4 · Shawsheen Valley Tech | Triple Jump | 4 | 35-8 | 11 |
| Apr 9 | CAC Shawsheen Tech @ Greater LowellApr 9 · Triple Jump · Place 11 · Shawsheen Valley Tech | Triple Jump | 11 | 33-3 | 11 |
| Apr 9 | CAC Shawsheen Tech @ Greater LowellApr 9 · High Jump · Place 2 · Shawsheen Valley Tech | High Jump | 2 | 5-4 | 11 |
| Apr 3 | CAC Shawsheen Tech @ Greater LawrenceApr 3 · Triple Jump · Place 6 · Shawsheen Valley Tech | Triple Jump | 6 | 33-5 | 11 |
| Apr 3 | CAC Shawsheen Tech @ Greater LawrenceApr 3 · High Jump · Place 3 · Shawsheen Valley Tech | High Jump | 3 | 5-4 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | CAC Championships 2024 (Upper Schools)May 16 · High Jump · Place 3 · Shawsheen Valley Tech | High Jump | 3. | 5' 6 | 10 |
| May 13 | Massachusetts Vocational Schools Track & Field ChampionshipsMay 13 · High Jump · Place 5 · Shawsheen Valley Tech | High Jump | 5 | 5-4 | — |
| May 3 | CAC Freshman-Sophomore MeetMay 3 · High Jump · Place 2 · Shawsheen Valley Tech | High Jump | 2 | 5-6 | — |
| May 3 | CAC Freshman-Sophomore MeetMay 3 · 100 Meters · Place 15 · Shawsheen Valley Tech | 100 Meters | 15 | 12.83a PB | — |
| Apr 29 | Lynn Tech and Greater Lowell CC at ShawsheenApr 29 · High Jump · Place 3 · Shawsheen Valley Tech | High Jump | 3 | 5-6 | — |
| Apr 24 | CAC Shawsheen @ Greater LowellApr 24 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1 | 5-6 | — |
| Apr 13 | North East Voc Tech vs. Shawsheen TechApr 13 · High Jump · Place 2 · Shawsheen Valley Tech | High Jump | 2 | 5-6 | — |
| Apr 10 | Greater Lawrence @ ShawsheenApr 10 · High Jump · Place 1 · Shawsheen Valley Tech | High Jump | 1 | 5-6 | — |