Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorThe Beantown Winter Classic · Dec 216:18.36aThe Beantown Winter ClassicDecember 21, 2024
100m Hurdles · 33" / 0.838m · OutdoorMIAA Division 6 Track & Field Championship · May 2820.22aMIAA Division 6 Track & Field ChampionshipMay 28, 2026
300 Meters · IndoorCape & Islands Meet #2 · Dec 1649.73aCape & Islands Meet #2December 16, 2025
400 Meters · IndoorMSTCA Northeast Invitational · Jan 101:09.12aMSTCA Northeast InvitationalJanuary 10, 2025
400 Meters · OutdoorMonomoy vs. Sturgis vs. Nauset · May 769.3Monomoy vs. Sturgis vs. NausetMay 7, 2025
400 Meters · Relay Split · IndoorCape & Islands Meet #3 · Dec 191:09.255Cape & Islands Meet #3December 19, 2025
400m Hurdles · 30" / 0.762m · OutdoorMIAA Division 6 Track & Field Championship · May 301:16.54aMIAA Division 6 Track & Field ChampionshipMay 30, 2025
55 Meters · OutdoorThe Rising Stars Classic · Mar 81:10.78aThe Rising Stars ClassicMarch 8, 2025
600 Meters · IndoorCape & Islands Indoor Track Championships · Jan 311:53.08aCape & Islands Indoor Track ChampionshipsJanuary 31, 2026
800 Meters · OutdoorMSTCA South Shore Twilight Invitational · May 242:34.48aMSTCA South Shore Twilight InvitationalMay 24, 2025
Discus · 1kg · OutdoorMonomoy vs Sandwich · May 1358' 0"Monomoy vs SandwichMay 13, 2026
High Jump · IndoorCape & Islands Meet #3 · Dec 194-04.00Cape & Islands Meet #3December 19, 2025
High Jump · OutdoorNRHS vs. Monomoy · May 54'6"NRHS vs. MonomoyMay 5, 2026
Javelin · 600g · OutdoorNRHS vs. Monomoy · May 530' 10"NRHS vs. MonomoyMay 5, 2026
Long Jump · OutdoorMIAA Division 6 Track & Field Championship · May 284.16mMIAA Division 6 Track & Field ChampionshipMay 28, 2026
Pentathlon (Outdoor) · Standard · OutdoorMIAA Division 6 Track & Field Championship · May 281945MIAA Division 6 Track & Field ChampionshipMay 28, 2026
Shot Put · 4kg · OutdoorMonomoy vs Sandwich · May 1321' 7"Monomoy vs SandwichMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

33 results
DateMeetEventPlMarkGr
May 28MIAA Division 6 Track & Field ChampionshipMay 28 · Pentathlon (Outdoor) · Place 9 · Monomoy RegionalPentathlon (Outdoor)StandardRound M9.1945 PB10
May 28MIAA Division 6 Track & Field ChampionshipMay 28 · Long Jump · Place 12 · Monomoy RegionalLong JumpRound M12.4.16m PB10
May 28MIAA Division 6 Track & Field ChampionshipMay 28 · High Jump · Place 7 · Monomoy RegionalHigh JumpRound M7.1.35m10
May 28MIAA Division 6 Track & Field ChampionshipMay 28 · Shot Put · Place 8 · Monomoy RegionalShot Put4kgRound M8.6.52m10
May 28MIAA Division 6 Track & Field ChampionshipMay 28 · 100m Hurdles · Place 11 · Monomoy Regional100m Hurdles33" / 0.838mRound M11.20.22a PBWind: 210
May 28MIAA Division 6 Track & Field ChampionshipMay 28 · 800 Meters · Place 3 · Monomoy Regional800 MetersRound M3.2:41.85a10
May 23MSTCA South Shore TwilightMay 23 · Long Jump · Place 25 · Monomoy RegionalLong Jump2514-210
May 23MSTCA South Shore TwilightMay 23 · Shot Put · Place 61 · Monomoy RegionalShot Put6121-2.510
May 23MSTCA South Shore TwilightMay 23 · 800 Meters · Place 34 · Monomoy Regional800 Meters342:46.14a10
May 18Cape and Islands Championship MeetMay 18 · High Jump · Place 5 · Monomoy RegionalHigh Jump54-410
May 18Cape and Islands Championship MeetMay 18 · 400m Hurdles · Place 7 · Monomoy Regional400m Hurdles71:16.50a10
May 13Monomoy vs SandwichMay 13 · Discus · Place 4 · Monomoy RegionalDiscus1kg4.58' 0" PB10
May 13Monomoy vs SandwichMay 13 · Shot Put · Place 2 · Monomoy RegionalShot Put4kg2.21' 7" PB10
May 13Monomoy vs SandwichMay 13 · 100m Hurdles · Place 3 · Monomoy Regional100m Hurdles33" / 0.838m3.20.510
May 13Monomoy vs SandwichMay 13 · 800 Meters · Place 2 · Monomoy Regional800 Meters2.2:4510
May 9Weston Twilight Invitational - Weston EventsMay 9 · 400m Hurdles · Place 33 · Monomoy Regional400m Hurdles331:19.37a10
May 5NRHS vs. MonomoyMay 5 · High Jump · Place 3 · Monomoy RegionalHigh Jump3.4'6" PB10
May 5NRHS vs. MonomoyMay 5 · Javelin · Place 9 · Monomoy RegionalJavelin600g9.30' 10" PB10
May 5NRHS vs. MonomoyMay 5 · 400m Hurdles · Place 3 · Monomoy Regional400m Hurdles30" / 0.762m3.1:21.2110
May 5NRHS vs. MonomoyMay 5 · 800 Meters · Place 3 · Monomoy Regional800 Meters3.2:54.910
May 1MSTCA Division 6 RelaysMay 1 · Long Jump · Place 5 · Monomoy RegionalLong Jump54.49m10
Apr 29Monomoy vs MV vs NantucketApr 29 · High Jump · Place 3 · Monomoy RegionalHigh Jump3.4' 210
Apr 29Monomoy vs MV vs NantucketApr 29 · Shot Put · Place 9 · Monomoy RegionalShot Put4kg9.18'10
Apr 29Monomoy vs MV vs NantucketApr 29 · 400m Hurdles · Place 3 · Monomoy Regional400m Hurdles30" / 0.762m3.1:21.210
Apr 29Monomoy vs MV vs NantucketApr 29 · 100m Hurdles · Place 3 · Monomoy Regional100m Hurdles33" / 0.838m3.20.810
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Monomoy Regional400 Meters—1:11.87a10
Apr 1816th Annual Greater New Bedford Sunset InvitationalApr 18 · 400m Hurdles · Place 6 · Monomoy Regional400m Hurdles61:16.90a10
Apr 16Cape & Islands Double-DualApr 16 · Long Jump · Place 7 · Monomoy RegionalLong Jump7.13-04.5010
Apr 16Cape & Islands Double-DualApr 16 · High Jump · Place 5 · Monomoy RegionalHigh Jump5.4-04.0010
Apr 16Cape & Islands Double-DualApr 16 · 800 Meters · Place 8 · Monomoy Regional800 Meters8.2:47.49a10
Apr 7Monomoy at FalmouthApr 7 · Long Jump · Place 2 · Monomoy RegionalLong Jump2.11-1010
Apr 7Monomoy at FalmouthApr 7 · High Jump · Place 1 · Monomoy RegionalHigh Jump1.4-210
Apr 7Monomoy at FalmouthApr 7 · 400m Hurdles · Place 2 · Monomoy Regional400m Hurdles30" / 0.762m2.1:2210

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 7MSTCA Qualifier MeetFeb 7 · 600 Meters · Place 36 · Monomoy Regional600 Meters361:53.41a10
Jan 31Cape & Islands Indoor Track ChampionshipsJan 31 · High Jump · Place 9 · Monomoy RegionalHigh Jump94-210
Jan 31Cape & Islands Indoor Track ChampionshipsJan 31 · 600 Meters · Place 6 · Monomoy Regional600 Meters61:53.08a PB10
Jan 13Cape & Islands Meet #5Jan 13 · Shot Put · Place 13 · Monomoy RegionalShot Put1318-4.7510
Jan 13Cape & Islands Meet #5Jan 13 · 1 Mile · Place 10 · Monomoy Regional1 Mile106:23.79a10
Jan 10The Nor'Easter at the TrackJan 10 · 600 Meters · Place 9 · MONOMOY REGI600 Meters92:01.0710
Jan 6Cape & Islands Meet #4Jan 6 · High Jump · Place 6 · Monomoy RegionalHigh Jump64-210
Jan 6Cape & Islands Meet #4Jan 6 · 300 Meters · Place 14 · Monomoy Regional300 Meters1451.11a10

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 20The Beantown Winter ClassicDec 20 · 600 Meters · Place 9 · Monomoy Regional600 Meters9.1:56.10a10
Dec 19Cape & Islands Meet #3Dec 19 · High Jump · Place 8 · Monomoy RegionalHigh Jump8.4-04.00 PB10
Dec 19Cape & Islands Meet #3Dec 19 · 400 Meters · Monomoy Regional400 MetersRelay Split—1:09.255 PB10
Dec 16Cape & Islands Meet #2Dec 16 · 300 Meters · Place 10 · Monomoy Regional300 Meters10.49.73a PB10
Dec 13MSTCA Winter Festival (Saturday)Dec 13 · 600 Meters · Place 19 · Monomoy Regional600 Meters19.1:55.38a10
Dec 11Cape & Islands Meet #1Dec 11 · 600 Meters · Place 6 · Monomoy Regional600 Meters6.1:57.13a10
Jan 10MSTCA Northeast InvitationalJan 10 · 400 Meters · Place 40 · Monomoy Regional400 Meters401:09.12a PB—

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 30MIAA Division 6 Track & Field ChampionshipMay 30 · 400m Hurdles · Place 26 · Monomoy Regional400m Hurdles30" / 0.762m26.1:16.54a PB9
May 24MSTCA South Shore Twilight InvitationalMay 24 · 800 Meters · Place 19 · Monomoy Regional800 Meters192:34.48a PB9
May 20Cape & Islands Championship MeetMay 20 · 400m Hurdles · Place 2 · Monomoy Regional400m Hurdles21:16.40a9
May 13St. Mary's vs. Archbishop Williams vs. MonomoyMay 13 · 800 Meters · Place 1 · Monomoy Regional800 Meters12:42.29
May 10MSTCA Coaches Shore InvitationalMay 10 · 400m Hurdles · Place 25 · Monomoy Regional400m Hurdles251:16.66a9
May 7Monomoy vs. Sturgis vs. NausetMay 7 · Discus · Place 4 · Monomoy RegionalDiscus1kg4.52'59
May 7Monomoy vs. Sturgis vs. NausetMay 7 · 400 Meters · Place 4 · Monomoy Regional400 Meters4.69.3 PB9
May 315th Gr New Bedford Voc Tech Sunset InvitationalMay 3 · 800 Meters · Place 8 · Monomoy Regional800 Meters82:37.20a9
Apr 30Monomoy Vs Falmouth Vs SturgisApr 30 · 800 Meters · Place 2 · Monomoy Regional800 Meters22:40.59
Apr 252nd Annual Outdoor Mercury GamesApr 25 · 800 Meters · Place 8 · Monomoy Regional800 Meters8.2:38.62a9
Apr 24MSTCA Warrior InvitationalApr 24 · 400m Hurdles · Place 13 · Monomoy Regional400m Hurdles131:14.88a9
Apr 15BHS vs Monomoy/ SturgisApr 15 · High Jump · Monomoy RegionalHigh Jump—4'4Unofficial9
Apr 9Monomoy, Sturgis vs MVApr 9 · High Jump · Place 1 · Monomoy RegionalHigh Jump13-109
Apr 9Monomoy, Sturgis vs MVApr 9 · Discus · Place 5 · Monomoy RegionalDiscus549-49
Apr 2Sturgis, DY, MonomoyApr 2 · High Jump · Place 2 · Monomoy RegionalHigh Jump24-29
Apr 2Sturgis, DY, MonomoyApr 2 · 400m Hurdles · Place 1 · Monomoy Regional400m Hurdles11:15.369
Mar 8The Rising Stars ClassicMar 8 · 55 Meters · Place 30 · Monomoy Regional55 MetersRound P301:10.78a PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 21The Beantown Winter ClassicDec 21 · 1 Mile · Place 20 · Monomoy Regional1 Mile20.6:18.36a PB9
Dec 21The Beantown Winter ClassicDec 21 · 600 Meters · Place 5 · Monomoy Regional600 Meters5.1:54.19a9

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 20Cape & Islands Championship MeetMay 20 · 400m Hurdles · Place 5 · Monomoy Regional400m Hurdles51:18.10a—
May 17Monomoy v Sturgis v Riverview May 17 · Discus · Monomoy RegionalDiscus1kg—42' 3"Unofficial8
May 17Monomoy v Sturgis v Riverview May 17 · Shot Put · Monomoy RegionalShot Put4kg—18' 4"Unofficial8
May 8Monomoy vs. FalmouthMay 8 · 400m Hurdles · Monomoy Regional400m Hurdles30" / 0.762m—1:19.2Unofficial8
May 8Monomoy vs. FalmouthMay 8 · Shot Put · Monomoy RegionalShot Put4kg—19-8Unofficial8
May 8Monomoy vs. FalmouthMay 8 · 100m Hurdles · Monomoy Regional100m Hurdles33" / 0.838m—21.7Unofficial8
May 8Monomoy vs. FalmouthMay 8 · High Jump · Monomoy RegionalHigh Jump—4-4Unofficial8
May 4MSTCA Jim Hoar Frosh-Soph InvitationalMay 4 · 400m Hurdles · Place 11 · Monomoy Regional400m Hurdles111:17.78a—
Apr 18MSTCA Warrior InvitationalApr 18 · 400m Hurdles · Place 25 · Monomoy Regional400m Hurdles251:21.16a—
Apr 9Monomoy vs BarnstableApr 9 · 400m Hurdles · Place 4 · Monomoy Regional400m Hurdles30" / 0.762m4.1:30.58
Apr 9Monomoy vs BarnstableApr 9 · Discus · Place 3 · Monomoy RegionalDiscus1kg3.51-068
Apr 9Monomoy vs BarnstableApr 9 · Shot Put · Place 4 · Monomoy RegionalShot Put4kg4.21-078
Apr 2MV vs MonomoyApr 2 · 400m Hurdles · Place 2 · Monomoy Regional400m Hurdles30" / 0.762m2.93.5Unofficial8
Apr 2MV vs MonomoyApr 2 · Discus · Place 6 · Monomoy RegionalDiscus1kg6.38'11Unofficial8
Apr 2MV vs MonomoyApr 2 · 400 Meters · Place 1 · Monomoy Regional400 Meters1.76.8Unofficial8