Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorADW CYO Track & Field Meet #1 · Apr 618.06aADW CYO Track & Field Meet #1April 6, 2024
200 Meters · IndoorPVA 14 and Under National Age-Group Invitational · Feb 1431.22aPVA 14 and Under National Age-Group InvitationalFebruary 14, 2026
200 Meters · OutdoorDMV Youth Challenge · May 3029.37aDMV Youth ChallengeMay 30, 2026
400 Meters · IndoorCoach Miami Presents The DMV's INDOOR SPRINTFEST · Jan 41:14.01Coach Miami Presents The DMV's INDOOR SPRINTFESTJanuary 4, 2026
400 Meters · Outdoor2026 Track Night Under the Lights · Jul 31:09.12a2026 Track Night Under the LightsJuly 3, 2026
800 Meters · IndoorAAU Indoor National Championships · Mar 73:01.32aAAU Indoor National ChampionshipsMarch 7, 2025
800 Meters · OutdoorLegends Invitational hosted by Eastend Lightning · May 102:58.28aLegends Invitational hosted by Eastend LightningMay 10, 2025
80m Hurdles · 30" / 0.762m · Outdoor2026 International Youth Championship · Jul 1714.36a2026 International Youth ChampionshipJuly 17, 2026
Javelin · 300g TJ · OutdoorADW CYO Track & Field Meet #3 · Apr 2124' 10ADW CYO Track & Field Meet #3April 21, 2024
Long Jump · Outdoor2025 ADW CYO Track & Field Meet 1 · Mar 297' 7"2025 ADW CYO Track & Field Meet 1March 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 80m Hurdles · Place 30 · Xceleration Nation Track ClubXceleration Nation Track Club80m Hurdles30" / 0.762mRound P30.14.48aWind: 1.36
Jul 172026 International Youth ChampionshipJul 17 · 80m Hurdles · Place 8 · Xceleration Nation Track ClubXceleration Nation Track Club80m Hurdles30" / 0.762m8.14.36a PBWind: 2.76
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Place 23 · Xceleration Nation Track ClubXceleration Nation Track Club400 MetersRound P23.1:09.31a6
Jul 32026 Track Night Under the LightsJul 3 · 80m Hurdles · Place 1 · UnattachedUnattached80m Hurdles30" / 0.762m1.14.85a6
Jul 32026 Track Night Under the LightsJul 3 · 400 Meters · Place 2 · UnattachedUnattached400 Meters2.1:09.12a PB6
Jul 32026 Track Night Under the LightsJul 3 · 200 Meters · UnattachedUnattached200 Meters—DNS6
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 80m Hurdles · Place 6 · Xceleration Nation Track ClubXceleration Nation Track Club80m HurdlesRound P615.17a6
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 80m Hurdles · Place 6 · Xceleration Nation Track ClubXceleration Nation Track Club80m Hurdles615.22a6
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 400 Meters · Place 23 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters231:11.81a6
Jun 20PVA T&F InvitationalJun 20 · 80m Hurdles · UnattachedUnattached80m Hurdles30" / 0.762m—DNS6
Jun 13AAU Maryland District QualifierJun 13 · 80m Hurdles · Place 6 · Xceleration Nation Track ClubXceleration Nation Track Club80m Hurdles30" / 0.762m6.17.53aWind: 0.66
Jun 13AAU Maryland District QualifierJun 13 · 400 Meters · Place 16 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters16.1:12.91a6
Jun 13AAU Maryland District QualifierJun 13 · 200 Meters · Place 20 · Xceleration Nation Track ClubXceleration Nation Track Club200 MetersRound P20.29.93aWind: -1.66
May 30DMV Youth ChallengeMay 30 · 80m Hurdles · Place 12 · Xceleration Nation Track ClubXceleration Nation Track Club80m Hurdles30" / 0.762m12.17.83a6
May 30DMV Youth ChallengeMay 30 · 400 Meters · Place 23 · Xceleration Nation Track ClubXceleration Nation Track Club400 MetersRound P23.1:11.51a6
May 30DMV Youth ChallengeMay 30 · 200 Meters · Place 31 · Xceleration Nation Track ClubXceleration Nation Track Club200 MetersRound P31.29.37a PB6
May 16Lightning RelaysMay 16 · 400 Meters · Place 20 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters20.1:11.11a6
May 16Lightning RelaysMay 16 · 200 Meters · Place 27 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters27.30.19aWind: 06
May 16CYO DC ChampionshipMay 16 · 400 Meters · St. Mary Of The AssumptionSt. Mary Of The Assumption400 Meters—DNS6
May 3Puma East Coast Age Group ShowcaseMay 3 · 200 Meters · Place 12 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters12.30.08aWind: 5.46
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 18 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters18.1:13.93a6
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 23 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters23.31.00a6
Apr 12CYO DC Meet 2Apr 12 · Long Jump · St. Mary Of The AssumptionSt. Mary Of The AssumptionLong Jump—SCR6
Apr 12CYO DC Meet 2Apr 12 · Javelin · St. Mary Of The AssumptionSt. Mary Of The AssumptionJavelin300g TJ—DNS6
Mar 28CYO DC Meet 1Mar 28 · 400 Meters · Place 2 · St. Mary Of The AssumptionSt. Mary Of The Assumption400 Meters21:13.97a6

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 36 · Xceleration Nation Track CluXceleration Nation Track CluShot Put361:12.87—
Feb 21LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASEFeb 21 · 400 Meters · Place 31 · Xceleration Nation Track ClubXceleration Nation Track Club400 MetersRound P311:14.21a6
Feb 21LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASEFeb 21 · 200 Meters · Place 43 · Xceleration Nation Track ClubXceleration Nation Track Club200 MetersRound P4331.98a6
Feb 14PVA 14 and Under National Age-Group InvitationalFeb 14 · 200 Meters · Place 45 · Xceleration Nation Track ClubXceleration Nation Track Club200 MetersRound P4531.22a PB6
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 37 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters37.1:16.18a6
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 59 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters59.31.53a6
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 400 Meters · Place 15 · XcelerationXceleration400 Meters151:14.01 PB—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 200 Meters · Place 17 · XcelerationXceleration200 Meters1732.75—

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 800 Meters · Place 8 · Xceleration Nation Track ClubXceleration Nation Track Club800 Meters8.3:01.38a6
Dec 21Grant Holloway InviteDec 21 · 400 Meters · Place 31 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters31.1:19.18a6
Dec 21Grant Holloway InviteDec 21 · 200 Meters · Place 35 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters35.33.80a6
Mar 7AAU Indoor National ChampionshipsMar 7 · 800 Meters · Place 17 · Xceleration Nation Track ClubXceleration Nation Track Club800 Meters173:01.32a PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 32 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters321:17.35a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 46 · Xceleration Nation Track ClubXceleration Nation Track Club200 MetersRound P4632.87a—
Feb 15PVA 14 & UnderFeb 15 · 800 Meters · Place 19 · Xceleration Nation Track ClubXceleration Nation Track Club800 Meters193:04.44a5
Feb 15PVA 14 & UnderFeb 15 · 200 Meters · Place 51 · Xceleration Nation Track ClubXceleration Nation Track Club200 MetersRound P5132.26a5
Jan 17The VA ShowcaseJan 17 · 800 Meters · Place 20 · XcelerationXceleration800 Meters203:15.37—
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 42 · XcelerationXceleration400 Meters421:23.03—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 61 · XcelerationXceleration200 Meters6133.13—
Jan 5757 ShowdownJan 5 · 800 Meters · Place 7 · Xceleration Nation Track ClubXceleration Nation Track Club800 Meters7.3:08.41a5
Jan 5757 ShowdownJan 5 · 200 Meters · Place 35 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters35.34.13a5

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jul 11IYCJul 11 · 400 Meters · Place 37 · Xceleration Nation Track ClubXceleration Nation Track Club400 MetersRound P371:13.48a5
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 400 Meters · Place 14 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters14.1:11.05a5
Jun 14AAU Potomac Valley District QualifierJun 14 · 400 Meters · Place 15 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters151:14.57a5
Jun 14AAU PVA DistrictJun 14 · 800 Meters · Xceleration Nation Track ClubXceleration Nation Track Club800 Meters--DNS5
Jun 14AAU PVA DistrictJun 14 · 400 Meters · Place 15 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters15.1:14.57a5
May 31DMV Youth ChallengeMay 31 · 800 Meters · Place 14 · Xceleration Nation Track ClubXceleration Nation Track Club800 Meters14.3:07.65a5
May 31DMV Youth ChallengeMay 31 · 400 Meters · Place 17 · Xceleration Nation Track ClubXceleration Nation Track Club400 MetersRound P17.1:13.83a5
May 10Legends Invitational hosted by Eastend LightningMay 10 · 800 Meters · Place 15 · Xceleration Nation Track ClubXceleration Nation Track Club800 Meters15.2:58.28a PB5
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 31 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters31.1:15.29a5
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 35 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters35.34.31a5
Mar 292025 ADW CYO Track & Field Meet 1Mar 29 · Long Jump · Place 8 · St. Mary Of The AssumptionSt. Mary Of The AssumptionLong Jump8.7' 7" PB5
Mar 292025 ADW CYO Track & Field Meet 1Mar 29 · 400 Meters · Place 2 · St. Mary Of The AssumptionSt. Mary Of The Assumption400 Meters2.1:16.56a5
Mar 292025 ADW CYO Track & Field Meet 1Mar 29 · 200 Meters · Place 1 · St. Mary Of The AssumptionSt. Mary Of The Assumption200 Meters1.33.06a5

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 25 · Xceleration Nation Track ClubXceleration Nation Track Club400 Meters25.1:21.99a5
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 28 · Xceleration Nation Track ClubXceleration Nation Track Club200 Meters28.34.70a5

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 18ADW CYO Track & Field Championship MeetMay 18 · 200 Meters · Place 7 · St. Mary Of The AssumptionSt. Mary Of The Assumption200 Meters7.36.68a4
Apr 27ADW CYO Track & Field Meet #4Apr 27 · Long Jump · St. Mary Of The AssumptionSt. Mary Of The AssumptionLong Jump—DNS4
Apr 27ADW CYO Track & Field Meet #4Apr 27 · Discus · St. Mary Of The AssumptionSt. Mary Of The AssumptionDiscus1kg—DNS4
Apr 21ADW CYO Track & Field Meet #3Apr 21 · Long Jump · St. Mary Of The AssumptionSt. Mary Of The AssumptionLong Jump—DNS4
Apr 21ADW CYO Track & Field Meet #3Apr 21 · Javelin · Place 9 · St. Mary Of The AssumptionSt. Mary Of The AssumptionJavelin300g TJ9.24' 10 PB4
Apr 21ADW CYO Track & Field Meet #3Apr 21 · Javelin · St. Mary Of The AssumptionSt. Mary Of The AssumptionJavelin300g TJ—DNS4
Apr 21ADW CYO Track & Field Meet #3Apr 21 · 100 Meters · Place 19 · St. Mary Of The AssumptionSt. Mary Of The Assumption100 Meters19.18.10a4
Apr 6ADW CYO Track & Field Meet #1Apr 6 · Long Jump · Place 5 · St. Mary Of The AssumptionSt. Mary Of The AssumptionLong Jump5.7' 64
Apr 6ADW CYO Track & Field Meet #1Apr 6 · 400 Meters · Place 9 · St. Mary Of The AssumptionSt. Mary Of The Assumption400 Meters9.1:39.69a4
Apr 6ADW CYO Track & Field Meet #1Apr 6 · 200 Meters · Place 8 · St. Mary Of The AssumptionSt. Mary Of The Assumption200 Meters8.37.92a4
Apr 6ADW CYO Track & Field Meet #1Apr 6 · 100 Meters · Place 10 · St. Mary Of The AssumptionSt. Mary Of The Assumption100 Meters10.18.06a PB4