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William Frels
West U Flash · Class of 2030
34 resultsTrack & Field2024–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorRice All-Comers 5/28 TF26 · May 28 | 31.90m | Rice All-Comers 5/28 TF26 | May 28, 2026 |
| Discus · 1kg · OutdoorGHCAA Championship TF26 · May 2 | 140' 3" | GHCAA Championship TF26 | May 2, 2026 |
| Javelin · 600g · OutdoorAAU Track & Field Region 17 Qualifier (All Ages) · Jun 26 | 137-00 | AAU Track & Field Region 17 Qualifier (All Ages) | June 26, 2025 |
| Javelin · 800g · OutdoorRice All-Comers 5/28 TF26 · May 28 | 46.37m | Rice All-Comers 5/28 TF26 | May 28, 2026 |
| Shot Put · 12lb · OutdoorRice All-Comers 5/28 TF26 · May 28 | 8.35m | Rice All-Comers 5/28 TF26 | May 28, 2026 |
| Shot Put · 6lb · OutdoorGHCAA Championship TF26 · May 2 | 39' 1" | GHCAA Championship TF26 | May 2, 2026 |
| Shot Put · 8lb · OutdoorGHCAA Championship · Apr 26 | 31' 7" | GHCAA Championship | April 26, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 12 | AAU Gulf District Qualifier (9yrs Old & Up)Jun 12 · Discus · West U FlashWest U Flash | Discus1.6kg | — | FOUL | 8 |
| May 30 | Wings Track Club Championship TF26May 30 · Javelin · Place 3 · West U FlashWest U Flash | Javelin | 3 | 39.55m | 8 |
| May 30 | Wings Track Club Championship TF26May 30 · Discus · Place 5 · West U FlashWest U Flash | Discus | 5 | 35.97m | 8 |
| May 28 | Rice All-Comers 5/28 TF26May 28 · Javelin · Place 1 · UnattachedUnattached | Javelin800g | 1. | 46.37m PB | 8 |
| May 28 | Rice All-Comers 5/28 TF26May 28 · Discus · Place 5 · UnattachedUnattached | Discus1.6kg | 5. | 31.90m PB | 8 |
| May 28 | Rice All-Comers 5/28 TF26May 28 · Shot Put · Place 7 · UnattachedUnattached | Shot Put12lb | 7. | 8.35m PB | 8 |
| May 23 | High Velocity Memorial Day ClassicMay 23 · Discus · West U FlashWest U Flash | Discus | — | ND | 8 |
| May 2 | GHCAA Championship TF26May 2 · Discus · Place 1 · St. Vincent De PaulSt. Vincent De Paul | Discus1kg | 1. | 140' 3" PB | 8 |
| May 2 | GHCAA Championship TF26May 2 · Shot Put · Place 4 · St. Vincent De PaulSt. Vincent De Paul | Shot Put6lb | 4. | 39' 1" PB | 8 |
| Apr 18 | GHCAA PrelimsApr 18 · Discus · Place 1 · St. Vincent De PaulSt. Vincent De Paul | Discus1kg | 1. | 124' 7" | 8 |
| Apr 18 | GHCAA PrelimsApr 18 · Shot Put · Place 3 · St. Vincent De PaulSt. Vincent De Paul | Shot Put6lb | 3. | 37' 4" | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 26 | AAU Junior Olympic Games Jul 26 · Discus · Place 35 · West U FlashWest U Flash | Discus | 35 | 34.12m | 11 |
| Jul 26 | AAU Junior Olympic Games Jul 26 · Javelin · Place 9 · West U FlashWest U Flash | Javelin | 9 | 134-05 | 11 |
| Jun 26 | AAU Track & Field Region 17 Qualifier (All Ages)Jun 26 · Javelin · Place 1 · West U FlashWest U Flash | Javelin600g | 1. | 137-00 PB | 8 |
| Jun 26 | AAU Track & Field Region 17 Qualifier (All Ages)Jun 26 · Discus · Place 1 · West U FlashWest U Flash | Discus1kg | 1. | 127-04 | 8 |
| Jun 12 | AAU Gulf District Qualifier (9 yr Old & Up Athletes ONLY)!Jun 12 · Discus · Place 3 · West U FlashWest U Flash | Discus1kg | 3. | 115-11 | 8 |
| May 17 | Carl Lewis Stars Annual Track MeetMay 17 · Discus · Place 4 · West U FlashWest U Flash | Discus | 4 | 28.79m | — |
| May 10 | 2025 H-Town Hurricanes RelaysMay 10 · Discus · Place 2 · West U FlashWest U Flash | Discus | 2 | 31.75m | — |
| May 10 | 2025 H-Town Hurricanes RelaysMay 10 · Shot Put · Place 4 · West U FlashWest U Flash | Shot Put | 4 | 10.00m | — |
| Apr 26 | GHCAA ChampionshipApr 26 · Discus · Place 1 · St. Vincent De PaulSt. Vincent De Paul | Discus1kg | 1. | 91' 3" | 7 |
| Apr 26 | GHCAA ChampionshipApr 26 · Shot Put · Place 5 · St. Vincent De PaulSt. Vincent De Paul | Shot Put8lb | 5. | 31' 7" PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 21 | AAU JO Region 17 Nat. Qual.Jun 21 · Javelin · Place 1 · West U FlashWest U Flash | Javelin600g | 1. | 107-11 | 6 |
| Jun 21 | AAU JO Region 17 Nat. Qual.Jun 21 · Discus · West U FlashWest U Flash | Discus1kg | -- | DNS | 6 |
| Jun 14 | USATF Region 16 Junior Olympic ChampionshipsJun 14 · Javelin · Place 6 · West U FlashWest U Flash | Javelin | 6 | 35.26m | — |
| Jun 14 | USATF Region 16 Junior Olympic ChampionshipsJun 14 · Discus · Place 14 · West U FlashWest U Flash | Discus | 14 | 23.03m | — |
| Jun 14 | USATF Region 16 Junior Olympic ChampionshipsJun 14 · Shot Put · Place 16 · West U FlashWest U Flash | Shot Put | 16 | 7.94m | — |
| May 24 | Northwest Flyers 37th Anniversary MeetMay 24 · Javelin · Place 6 · West U FlashWest U Flash | Javelin600g | 6. | 24.95m | 6 |
| May 24 | Northwest Flyers 37th Anniversary MeetMay 24 · Discus · Place 5 · West U FlashWest U Flash | Discus1kg | 5. | 19.28m | 6 |
| May 24 | Northwest Flyers 37th Anniversary MeetMay 24 · Shot Put · West U FlashWest U Flash | Shot Put4kg | -- | DNS | 6 |
| Apr 27 | GHCAA Championship Track MeetApr 27 · Discus · Place 4 · St. Vincent De PaulSt. Vincent De Paul | Discus1kg | 4. | 61-03 | 6 |
| Apr 27 | GHCAA Championship Track MeetApr 27 · Shot Put · Place 1 · St. Vincent De PaulSt. Vincent De Paul | Shot Put6lb | 1. | 34-05.00 | 6 |
| Apr 20 | GHCAA Prelims Track MeetApr 20 · Discus · Place 1 · St. Vincent De PaulSt. Vincent De Paul | Discus1kg | 1. | 84-06 | 6 |
| Apr 20 | GHCAA Prelims Track MeetApr 20 · Shot Put · Place 3 · St. Vincent De PaulSt. Vincent De Paul | Shot Put6lb | 3. | 30-04.00 | 6 |
| Apr 6 | GHCAA Track MeetApr 6 · Shot Put · Place 4 · St. Vincent De PaulSt. Vincent De Paul | Shot Put6lb | 4. | 27-03.00 | 6 |