Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCoventry, Canton, Windsor Locks · Apr 215.56aCoventry, Canton, Windsor LocksApril 2, 2024
200 Meters · OutdoorCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships · Jun 1032.82aCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJune 10, 2024
55 Meters · IndoorUConn Invite #2 · Jan 248.70aUConn Invite #2January 24, 2025
600 Meters · IndoorGHC Invitational #2 · Jan 242:04.21aGHC Invitational #2January 24, 2026
800 Meters · OutdoorRockville vs Coventry and Suffield · May 142:52.33aRockville vs Coventry and SuffieldMay 14, 2024
Discus · 1kg · Outdoor14th Annual Connecticut Middle School Outdoor T & F Championships · May 2852-0914th Annual Connecticut Middle School Outdoor T & F Championships May 28, 2022
Hammer · 4kg · OutdoorCoach V Hammer Invitational · May 2252' 3"Coach V Hammer InvitationalMay 22, 2026
High Jump · IndoorCIAC Class S Girls Championship · Feb 154-06.00CIAC Class S Girls ChampionshipFebruary 15, 2025
High Jump · OutdoorCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships · Jun 101.38mCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJune 10, 2024
Javelin · 600g · OutdoorNCCC Championship · May 2688' 1"NCCC ChampionshipMay 26, 2026
Shot Put · 4kg · OutdoorCanton vs. Coventry, HMTCA · May 1323' 2.25"Canton vs. Coventry, HMTCAMay 13, 2026
Triple Jump · OutdoorCoventry vs. Somers at Ellington · May 1927' 10.75"Coventry vs. Somers at EllingtonMay 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 800 Meters · Coventry (CT)Coventry (CT)800 MetersRelay Split—2:49.3hUnofficial12
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · Javelin · Place 16 · Coventry (CT)Coventry (CT)Javelin600g16.73' 8"12
May 26NCCC ChampionshipMay 26 · High Jump · Place 12 · Coventry (CT)Coventry (CT)High Jump12.4' 4"12
May 26NCCC ChampionshipMay 26 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin600g3.88' 1" PB12
May 22Coach V Hammer InvitationalMay 22 · Hammer · Place 11 · Coventry (CT)Coventry (CT)Hammer4kg11.52' 3" PB12
May 19Coventry vs. Somers at EllingtonMay 19 · Triple Jump · Place 2 · Coventry (CT)Coventry (CT)Triple Jump2.27' 10.75" PB12
May 19Coventry vs. Somers at EllingtonMay 19 · High Jump · Place 2 · Coventry (CT)Coventry (CT)High Jump2.4' 6"12
May 19Coventry vs. Somers at EllingtonMay 19 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin600g3.69' 9"12
May 15The Greater Manchester Track and Field ClassicMay 15 · Javelin · Place 4 · Coventry (CT)Coventry (CT)Javelin481-012
May 13Canton vs. Coventry, HMTCAMay 13 · Triple Jump · Place 4 · Coventry (CT)Coventry (CT)Triple Jump4.27' 4.5"12
May 13Canton vs. Coventry, HMTCAMay 13 · High Jump · Place 7 · Coventry (CT)Coventry (CT)High Jump7.4' 2"12
May 13Canton vs. Coventry, HMTCAMay 13 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin600g3.76' 2"12
May 13Canton vs. Coventry, HMTCAMay 13 · Shot Put · Place 7 · Coventry (CT)Coventry (CT)Shot Put4kg7.23' 2.25" PB12
May 894th Greater Hartford InvitationalMay 8 · Javelin · Place 14 · Coventry (CT)Coventry (CT)Javelin1468-0212
May 5Bolton and Coventry @ RockvilleMay 5 · Triple Jump · Place 3 · Coventry (CT)Coventry (CT)Triple Jump3.25' 4"12
May 5Bolton and Coventry @ RockvilleMay 5 · High Jump · Place 4 · Coventry (CT)Coventry (CT)High Jump4.4' 2"12
May 5Bolton and Coventry @ RockvilleMay 5 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin600g3.85' 3"12
Apr 29Coventry vs. Stafford and HMTCAApr 29 · High Jump · Place 1 · Coventry (CT)Coventry (CT)High Jump1.4' 6"12
Apr 29Coventry vs. Stafford and HMTCAApr 29 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin600g3.80' 3"12
Apr 24Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · High Jump · Place 19 · Coventry (CT)Coventry (CT)High Jump194-212
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · High Jump · Place 1 · Coventry (CT)Coventry (CT)High Jump1.3' 10"12
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin600g3.67' 8"12
Apr 7Coventry, East Windsor @ EllingtonApr 7 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-212
Apr 7Coventry, East Windsor @ EllingtonApr 7 · Javelin · Place 4 · Coventry (CT)Coventry (CT)Javelin471-112

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 14CIAC Class S Indoor T&F ChampionshipsFeb 14 · High Jump · Coventry (CT)Coventry (CT)High Jump—NH12
Feb 3NCCC Championship Feb 3 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-812
Jan 24GHC Invitational #2Jan 24 · High Jump · Place 7 · Coventry (CT)Coventry (CT)High Jump74-412
Jan 24GHC Invitational #2Jan 24 · Shot Put · Place 21 · Coventry (CT)Coventry (CT)Shot Put2121-1112
Jan 24GHC Invitational #2Jan 24 · 600 Meters · Place 8 · Coventry (CT)Coventry (CT)600 Meters82:04.21a PB12
Jan 17NCCC InvitationalJan 17 · High Jump · Place 4 · Coventry (CT)Coventry (CT)High Jump44-412
Jan 17NCCC InvitationalJan 17 · Shot Put · Place 24 · Coventry (CT)Coventry (CT)Shot Put2420-712
Jan 3Hartford Public Indoor InviteJan 3 · 600 Meters · Place 11 · Coventry (CT)Coventry (CT)600 Meters112:12.4212
Jan 3Hartford Public Indoor InviteJan 3 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-612

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 2CIAC Class S Girls ChampionshipJun 2 · Javelin · Place 10 · Coventry (CT)Coventry (CT)Javelin600g10.77-0911
May 27NCCC Championship MeetMay 27 · High Jump · Place 15 · Coventry (CT)Coventry (CT)High Jump154-411
May 27NCCC Championship MeetMay 27 · Javelin · Place 10 · Coventry (CT)Coventry (CT)Javelin1073-811
May 20Granby, Stafford @ CoventryMay 20 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-411
May 20Granby, Stafford @ CoventryMay 20 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin372-711
May 16The Greater Manchester Track and Field ClassicMay 16 · Javelin · Place 13 · Coventry (CT)Coventry (CT)Javelin1359-211
Apr 254th Annual Ellington InvitationalApr 25 · Javelin · Place 12 · Coventry (CT)Coventry (CT)Javelin600g12.68' 4"11
Apr 23Windsor Locks, Parish Hill, HMTCA @ CoventryApr 23 · Javelin · Place 5 · Coventry (CT)Coventry (CT)Javelin600g5.73' 0"11
Apr 19The Patriot GamesApr 19 · Javelin · Place 3 · Coventry (CT)Coventry (CT)Javelin384-1111
Apr 15Ellington vs Coventry & SomersApr 15 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-211
Apr 15Ellington vs Coventry & SomersApr 15 · Javelin · Place 2 · Coventry (CT)Coventry (CT)Javelin282-1011
Apr 15Ellington vs Coventry & SomersApr 15 · Shot Put · Place 9 · Coventry (CT)Coventry (CT)Shot Put919-611
Apr 8East Granby, SMSA @ CoventryApr 8 · Javelin · Place 1 · Coventry (CT)Coventry (CT)Javelin178-1111
Apr 8East Granby, SMSA @ CoventryApr 8 · Shot Put · Place 6 · Coventry (CT)Coventry (CT)Shot Put618-0.511

2025 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 15CIAC Class S Girls ChampionshipFeb 15 · High Jump · Place 22 · Coventry (CT)Coventry (CT)High Jump22.4-06.00 PB11
Feb 8NCCC Last Chance QualifierFeb 8 · High Jump · Place 6 · Coventry (CT)Coventry (CT)High Jump64-4—
Feb 4NCCC ChampionshipFeb 4 · High Jump · Place 8 · Coventry (CT)Coventry (CT)High Jump84-6—
Jan 27Joe Sinicrope InvitationalJan 27 · High Jump · Place 10 · Coventry (CT)Coventry (CT)High Jump104-4—
Jan 27Joe Sinicrope InvitationalJan 27 · 600 Meters · Place 18 · Coventry (CT)Coventry (CT)600 Meters182:08.39a—
Jan 24UConn Invite #2Jan 24 · High Jump · Place 5 · Coventry (CT)Coventry (CT)High Jump54-6—
Jan 24UConn Invite #2Jan 24 · 55 Meters · Place 32 · Coventry (CT)Coventry (CT)55 Meters328.70a PB—
Jan 18NCCC Invitational #2Jan 18 · Long Jump · Place 34 · Coventry (CT)Coventry (CT)Long Jump348-10—
Jan 18NCCC Invitational #2Jan 18 · High Jump · Place 4 · Coventry (CT)Coventry (CT)High Jump44-6—
Jan 18NCCC Invitational #2Jan 18 · 600 Meters · Place 20 · Coventry (CT)Coventry (CT)600 Meters202:14.29a—
Jan 10UConn Invite #1Jan 10 · High Jump · Place 10 · Coventry (CT)Coventry (CT)High Jump104-4—
Jan 10UConn Invite #1Jan 10 · Shot Put · Place 18 · Coventry (CT)Coventry (CT)Shot Put1820-7.5—
Jan 10UConn Invite #1Jan 10 · 55m Hurdles · Place 14 · Coventry (CT)Coventry (CT)55m Hurdles1412.97a—
Jan 4NCCC Invitational #1Jan 4 · High Jump · Place 8 · Coventry (CT)Coventry (CT)High Jump84-8—
Jan 4NCCC Invitational #1Jan 4 · 600 Meters · Place 13 · Coventry (CT)Coventry (CT)600 Meters132:15.14a—

2024 Outdoor Track

33 results
DateMeetEventPlMarkGr
Dec 21NCCC/Hartford Development MeetDec 21 · High Jump · Place 2 · Coventry (CT)Coventry (CT)High Jump2.4-08.0011
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · High Jump · Place 21 · Coventry (CT)Coventry (CT)High Jump211.38m PB—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · Shot Put · Place 40 · Coventry (CT)Coventry (CT)Shot Put406.37m—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 100m Hurdles · Place 58 · Coventry (CT)Coventry (CT)100m Hurdles5823.04a—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 200 Meters · Place 57 · Coventry (CT)Coventry (CT)200 Meters5732.82a PB—
May 21NCCC Outdoor Track ChampionshipMay 21 · High Jump · Place 10 · Coventry (CT)Coventry (CT)High Jump104-6—
May 21NCCC Outdoor Track ChampionshipMay 21 · Javelin · Place 9 · Coventry (CT)Coventry (CT)Javelin973-3—
May 17The Greater Manchester Track and Field ClassicMay 17 · Javelin · Place 12 · Coventry (CT)Coventry (CT)Javelin1257-0—
May 17The Greater Manchester Track and Field ClassicMay 17 · High Jump · Place 1 · Coventry (CT)Coventry (CT)High Jump14-6—
May 14Rockville vs Coventry and SuffieldMay 14 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-6—
May 14Rockville vs Coventry and SuffieldMay 14 · Javelin · Place 5 · Coventry (CT)Coventry (CT)Javelin574-3—
May 14Rockville vs Coventry and SuffieldMay 14 · Shot Put · Place 11 · Coventry (CT)Coventry (CT)Shot Put1120-4—
May 14Rockville vs Coventry and SuffieldMay 14 · 800 Meters · Place 6 · Coventry (CT)Coventry (CT)800 Meters62:52.33a PB—
May 8Granby, Coventry, StaffordMay 8 · Long Jump · Place 9 · Coventry (CT)Coventry (CT)Long Jump910-6.5—
May 8Granby, Coventry, StaffordMay 8 · High Jump · Place 5 · Coventry (CT)Coventry (CT)High Jump54-4—
May 8Granby, Coventry, StaffordMay 8 · Javelin · Place 4 · Coventry (CT)Coventry (CT)Javelin465-8—
Apr 273rd Annual Ellington InvitationalApr 27 · High Jump · Place 24 · Coventry (CT)Coventry (CT)High Jump244-2—
Apr 273rd Annual Ellington InvitationalApr 27 · Javelin · Place 14 · Coventry (CT)Coventry (CT)Javelin1468-5—
Apr 25Coventry vs. East WindsorApr 25 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-4—
Apr 25Coventry vs. East WindsorApr 25 · Javelin · Place 1 · Coventry (CT)Coventry (CT)Javelin179-0—
Apr 25Coventry vs. East WindsorApr 25 · 300m Hurdles · Place 2 · Coventry (CT)Coventry (CT)300m Hurdles21:01.26a—
Apr 24Somers vs. Coventry & EllingtonApr 24 · High Jump · Place 3 · Coventry (CT)Coventry (CT)High Jump34-4—
Apr 24Somers vs. Coventry & EllingtonApr 24 · Javelin · Place 4 · Coventry (CT)Coventry (CT)Javelin468-9—
Apr 24Somers vs. Coventry & EllingtonApr 24 · 100m Hurdles · Place 7 · Coventry (CT)Coventry (CT)100m Hurdles723.41a—
Apr 20The Patriot GamesApr 20 · High Jump · Place 22 · Coventry (CT)Coventry (CT)High Jump224-2—
Apr 20The Patriot GamesApr 20 · Javelin · Place 15 · Coventry (CT)Coventry (CT)Javelin1569-6—
Apr 20The Patriot GamesApr 20 · 400m Hurdles · Place 13 · Coventry (CT)Coventry (CT)400m Hurdles131:26.98a—
Apr 9Coventry, HMTCA, Parish Hill, SMSAApr 9 · High Jump · Place 4 · Coventry (CT)Coventry (CT)High Jump44-0—
Apr 9Coventry, HMTCA, Parish Hill, SMSAApr 9 · Javelin · Place 4 · Coventry (CT)Coventry (CT)Javelin465-7—
Apr 9Coventry, HMTCA, Parish Hill, SMSAApr 9 · 300m Hurdles · Place 1 · Coventry (CT)Coventry (CT)300m Hurdles11:03.08a—
Apr 2Coventry, Canton, Windsor LocksApr 2 · Javelin · Place 5 · Coventry (CT)Coventry (CT)Javelin557-9—
Apr 2Coventry, Canton, Windsor LocksApr 2 · 300m Hurdles · Place 5 · Coventry (CT)Coventry (CT)300m Hurdles51:05.98a—
Apr 2Coventry, Canton, Windsor LocksApr 2 · 100 Meters · Place 7 · Coventry (CT)Coventry (CT)100 Meters715.56a PB—

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 2814th Annual Connecticut Middle School Outdoor T & F Championships May 28 · Discus · Place 34 · Capt. Nathan HaleCapt. Nathan HaleDiscus1kg34.52-09 PB8
May 2814th Annual Connecticut Middle School Outdoor T & F Championships May 28 · High Jump · Place 11 · Capt. Nathan HaleCapt. Nathan HaleHigh Jump11.4-02.008

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 2913th Middle School Track and Field ChampionshipMay 29 · Discus · Place 31 · Capt. Nathan HaleCapt. Nathan HaleDiscus1kg31.44'04.007